Easy Puto Cakes

1. Prepared ungreased mini muffin or mini tart pans with 12 built-in molds.

2. Set aside and bring enough water to boil in a wide steamer.

3. In a bowl, blend well all ingredients up above.

4. Spoon mixture into muffin molds about 2/3 full. Place muffin pan carefully in steamer.

5. Cove and steam for about 8 t 10 minutes.

6. Carefully remove the muffin pan and let the puto cool a little.

7. Remove puto by loosening sides with a small and thin metal spatula and carefully pulling cakes away from pan.

8. Repeat process with the rest of the mixtures.

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Nutrient	Quantity
Total fats	61.84 g
Protein	15.3862 g
Carbohydrates	115.1861 g
Energy	1044.05 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0175 g
Water	229.0072 g
Aspartic acid	1.6063 g
Calcium, Ca	77.07 mg
Lutein + zeaxanthin	185.98 g
Fiber, total dietary	5.28 g
Fatty acids, total saturated 22:0	0.0065 g
Carotene, beta	14.96 g
Niacin	1.8974 mg
Vitamin A, RAE	64.77 g
Arginine	1.5169 g
Riboflavin	0.3795 mg
Tocopherol, beta	0.0085 mg
Fatty acids, total polyunsaturated 15:0	0.0022 g
Fatty acids, total saturated 20:1	0.0146 g
Glutamic acid	2.6155 g
Sodium, Na	156.75 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1561 g
Total lipid (fat)	61.84 g
Manganese, Mn	2.2616 mg
Fructose	0.0581 g
Proline	0.6249 g
Fatty acids, total saturated 16:0	6.0166 g
Fatty acids, total saturated 8:0	4.0095 g
Sucrose	100.24 g
Choline, total	160.56 mg
Sugars, total	108.7617 g
Serine	1.0353 g
Fatty acids, total saturated 10:0	3.1863 g
Fatty acids, total saturated 18:0	3.3725 g
Fatty acids, total saturated 20:4 undifferentiated	0.0745 g
Vitamin B-6	0.142 mg
Selenium, Se	37.6 g
Ash	2.6062 g
Vitamin D	37.06 IU
Fatty acids, total saturated 18:1 undifferentiated	4.2528 g
Pantothenic acid	1.0729 mg
Phenylalanine	0.847 g
Copper, Cu	0.6758 mg
Betaine	0.351 mg
Thiamin	0.0949 mg
Retinol	63.07 g
Methionine	0.4308 g
Iron, Fe	4.8266 mg
Carbohydrate, by difference	115.1861 g
Phosphorus, P	317.21 mg
Folate, total	65.86 g
Dihydrophylloquinone	0.017 g
Tocopherol, gamma	0.2261 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0019 g
Fatty acids, total saturated 22:1 undifferentiated	0.0015 g
Alanine	0.8875 g
Cholesterol	184.45 mg
Valine	1.0288 g
Fatty acids, total saturated 18:2 undifferentiated	1.2279 g
Glycine	0.6148 g
Carotene, alpha	6.46 g
Glucose (dextrose)	0.255 g
Fatty acids, total saturated 14:0	10.0401 g
Zinc, Zn	2.0491 mg
Isoleucine	0.7995 g
Maltose	0.0581 g
Tocopherol, delta	0.0102 mg
Fatty acids, total saturated 12:0	25.3839 g
Fatty acids, total polyunsaturated	1.3411 g
Fatty acids, total saturated 14:1	0.0041 g
Leucine	1.3164 g
Tocotrienol, alpha	0.0051 mg
Vitamin A, IU	245.14 IU
Folate, DFE	65.86 g
Tryptophan	0.1774 g
Vitamin C, total ascorbic acid	6.72 mg
Phytosterols	2.4 mg
Galactose	0.0581 g
Fatty acids, total saturated 20:0	0.0054 g
Fatty acids, total saturated 6:0	0.3264 g
Lactose	0.0581 g
Tyrosine	0.5873 g
Vitamin B-12	0.3909 g
Vitamin K (phylloquinone)	0.359 g
Fatty acids, total saturated	52.3597 g
Histidine	0.3893 g
Fatty acids, total monounsaturated	4.4291 g
Threonine	0.6123 g
Folate, food	65.86 g
Fatty acids, total polyunsaturated 17:0	0.0087 g
Vitamin D (D2 + D3)	0.918 g
Fatty acids, total polyunsaturated 24:0	0.0015 g
Cryptoxanthin, beta	5.61 g
Vitamin D3 (cholecalciferol)	0.918 g
Vitamin E (alpha-tocopherol)	0.7986 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0194 g
Magnesium, Mg	98.93 mg
Lysine	0.9813 g
Potassium, K	786.6 mg
Cystine	0.3423 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 cup	552	13.296	57.216
Sugar	0.5 cup	402.99	100.798	0
Egg white	2	34.32	0.4818	0.1122
Egg yolk	1	54.74	0.6103	4.5118
bisquick baking mix	2 cups	0	0	0