Easy Resturaunt Style Salsa

1. Combine all cans and ingredients in blender or food processor.

2. Blend until desired consistency is achieved.

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Nutrient	Quantity
Total fats	0.4619 g
Protein	2.0343 g
Carbohydrates	9.1959 g
Energy	41.9814 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0071 g
Water	217.773 g
Aspartic acid	0.3073 g
Calcium, Ca	24.5335 mg
Lutein + zeaxanthin	293.9898 g
Fiber, total dietary	2.7631 g
Carotene, beta	1091.8593 g
Niacin	1.3589 mg
Vitamin A, RAE	101.4128 g
Arginine	0.0477 g
Riboflavin	0.0468 mg
Tocopherol, beta	0.0223 mg
Glutamic acid	0.9662 g
Stigmasterol	0.0667 mg
Sodium, Na	12.2924 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0023 g
Total lipid (fat)	0.4619 g
Manganese, Mn	0.2651 mg
Fructose	3.0912 g
Proline	0.035 g
Fatty acids, total saturated 16:0	0.0454 g
Sucrose	0.0242 g
Choline, total	15.5085 mg
Sugars, total	5.9796 g
Serine	0.0599 g
Fatty acids, total saturated 18:0	0.0179 g
Vitamin B-6	0.1839 mg
Selenium, Se	0.025 g
Ash	1.1652 g
Fatty acids, total saturated 18:1 undifferentiated	0.0735 g
Pantothenic acid	0.2177 mg
Phenylalanine	0.0609 g
Beta-sitosterol	0.0444 mg
Copper, Cu	0.1382 mg
Betaine	0.2335 mg
Thiamin	0.0855 mg
Methionine	0.0135 g
Iron, Fe	0.6469 mg
Carbohydrate, by difference	9.1959 g
Phosphorus, P	55.3857 mg
Folate, total	35.3902 g
Tocopherol, gamma	0.2681 mg
Lycopene	5747.7811 g
Alanine	0.0615 g
Valine	0.0408 g
Fatty acids, total saturated 18:2 undifferentiated	0.1804 g
Glycine	0.043 g
Carotene, alpha	226.4222 g
Glucose (dextrose)	2.8226 g
Zinc, Zn	0.3949 mg
Isoleucine	0.0403 g
Fatty acids, total polyunsaturated	0.1875 g
Leucine	0.0566 g
Tocotrienol, alpha	0.0248 mg
Vitamin A, IU	2013.301 IU
Folate, DFE	35.3902 g
Tryptophan	0.0135 g
Vitamin C, total ascorbic acid	32.7167 mg
Phytosterols	15.7483 mg
Tyrosine	0.0314 g
Vitamin K (phylloquinone)	24.5668 g
Fatty acids, total saturated	0.0632 g
Histidine	0.0314 g
Fatty acids, total monounsaturated	0.0758 g
Threonine	0.0604 g
Folate, food	35.3902 g
Cryptoxanthin, beta	4.4889 g
Vitamin E (alpha-tocopherol)	1.273 mg
Magnesium, Mg	25.5538 mg
Lysine	0.0611 g
Potassium, K	546.9068 mg
Cystine	0.0202 g
Fluoride, F	5.1379 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Tomato	1 can	40.2099	8.6898	0.4468
cilantro	1 sprig	0.5111	0.0816	0.0116
lime juice	1 teaspoon	1.2604	0.4245	0.0035
garlic salt	0.5 teaspoon	0	0	0
rotel tomato	1 can	0	0	0
extra jalapeno	0	0	0	0