Easy Salsa Chicken!

1. In a large baking dish pour a small amount of Salsa on the bottom of the dish and sprinkle some corn.

2. Trim off any excess fat off chicken breasts and place on top of the salsa/corn mixture in the dish.

3. Pour the remaining salsa and corn over the chicken and cover with foil.

4. Bake at 350 for 45 minutes

5. When done, sprinkle the cheese over the chicken and place the oven on Broil and cook, uncovered, until the cheese is melted and slightly browned.

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Nutrient	Quantity
Total fats	170.7642 g
Protein	385.4052 g
Carbohydrates	40.6522 g
Energy	3307.6757 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.4819 g
Water	1425.5886 g
Aspartic acid	34.2596 g
Calcium, Ca	203.9287 mg
Lutein + zeaxanthin	1400 g
Fiber, total dietary	4.3478 g
Carotene, beta	102.1739 g
Niacin	183.6157 mg
Vitamin A, RAE	455.0144 g
Arginine	23.6721 g
Riboflavin	1.6618 mg
Fatty acids, total polyunsaturated 15:0	0.0022 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0304 g
Fatty acids, total saturated 20:1	1.8274 g
Glutamic acid	57.1927 g
Sodium, Na	1175.6628 mg
Fatty acids, total saturated 16:1 undifferentiated	9.0806 g
Total lipid (fat)	170.7642 g
Manganese, Mn	0.6809 mg
Fructose	4.2174 g
Proline	17.9439 g
Fatty acids, total saturated 16:0	35.9498 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.0174 g
Sucrose	1.9348 g
Choline, total	1267.4434 mg
Sugars, total	13.6087 g
Serine	13.5594 g
Fatty acids, total saturated 10:0	0.0065 g
Fatty acids, total saturated 18:0	9.8954 g
Fatty acids, total saturated 20:4 undifferentiated	0.9094 g
Vitamin B-6	9.8184 mg
Selenium, Se	302.49 g
Ash	19.673 g
Vitamin D	290.2995 IU
Fatty acids, total saturated 18:1 undifferentiated	58.4265 g
Pantothenic acid	16.1462 mg
Phenylalanine	15.1314 g
Copper, Cu	0.825 mg
Betaine	159.6647 mg
Thiamin	1.4801 mg
Retinol	435.4492 g
Methionine	10.3606 g
Iron, Fe	14.5568 mg
Carbohydrate, by difference	40.6522 g
Phosphorus, P	3350.4849 mg
Folate, total	163.8792 g
Tocopherol, gamma	1.4147 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1814 g
Alanine	22.1779 g
Cholesterol	1161.1978 mg
Valine	18.9088 g
Fatty acids, total saturated 18:2 undifferentiated	32.5962 g
Glycine	22.5566 g
Carotene, alpha	34.7826 g
Glucose (dextrose)	7.4565 g
Fatty acids, total saturated 14:0	1.4537 g
Zinc, Zn	15.515 mg
Isoleucine	19.5672 g
Fatty acids, total saturated 12:0	0.1836 g
Fatty acids, total polyunsaturated	36.6204 g
Fatty acids, total saturated 14:1	0.0043 g
Leucine	28.589 g
Vitamin A, IU	1912.4502 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1814 g
Folate, DFE	163.8792 g
Tryptophan	4.3501 g
Vitamin C, total ascorbic acid	14.7826 mg
Fatty acids, total polyunsaturated 16:1 c	0.0087 g
Fatty acids, total polyunsaturated 18:1 c	0.9043 g
Fatty acids, total saturated 20:0	0.0152 g
Starch	12.3913 g
Tyrosine	12.6777 g
Vitamin B-12	6.1689 g
Vitamin K (phylloquinone)	0.6522 g
Fatty acids, total saturated	48.9688 g
Histidine	11.5333 g
Fatty acids, total monounsaturated	70.2481 g
Threonine	16.0473 g
Folate, food	163.8792 g
Fatty acids, total polyunsaturated 17:0	0.0022 g
Vitamin D (D2 + D3)	7.2575 g
Fatty acids, total polyunsaturated 24:0	0.0065 g
Cryptoxanthin, beta	250 g
Vitamin E (alpha-tocopherol)	5.051 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.3629 g
Fatty acids, total trans	1.9051 g
Magnesium, Mg	534.0277 mg
Lysine	31.5957 g
Potassium, K	4578.5741 mg
Cystine	5.0279 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Chicken breast	4	3120.7192	0	167.8294
Cheddar cheese	1 cup	0	0	0
Corn	1 can	186.9565	40.6522	2.9348
chunky salsa	1 bottle	0	0	0