Easy Sangria

1. In a 2 quart glass measure, add 1/2 cup wine, brandy, Triple Sec, and sugar. Place in microwave and heat on high for 1 minute or until mixture is warm. Stir, dissolving sugar, and add remaining wine, juices, cloves, allspice, and cinnamon.

2. Chill for at least 2 hours and strain into a pitcher discarding spices. Stir in sparkling water and remaining ingredients, serve immediately.

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Nutrient	Quantity
Total fats	2.3254 g
Protein	3.9489 g
Carbohydrates	100.0363 g
Energy	408.2135 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0901 g
Water	209.4266 g
Aspartic acid	0.2215 g
Calcium, Ca	145.8087 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0018 g
Lutein + zeaxanthin	194.7083 g
Fiber, total dietary	5.3339 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0008 g
Fatty acids, total saturated 22:0	0.0184 g
Carotene, beta	68.665 g
Niacin	1.1469 mg
Vitamin A, RAE	21.9173 g
Fatty acids, total trans-polyenoic	0.0046 g
Arginine	0.1158 g
Riboflavin	0.0974 mg
Fatty acids, total trans-polyenoic 22:4	0.0061 g
Fatty acids, total polyunsaturated 15:0	0.0022 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0641 g
Fatty acids, total saturated 20:1	0.0377 g
Glutamic acid	0.1337 g
Sodium, Na	43.4973 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0128 g
Total lipid (fat)	2.3254 g
Manganese, Mn	6.5443 mg
Fructose	0.6324 g
Proline	0.1228 g
Fatty acids, total saturated 16:0	0.271 g
Fatty acids, total saturated 8:0	0.0027 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.2722 g
Sucrose	67.0664 g
Choline, total	22.4759 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0061 g
Fatty acids, total polyunsaturated 18:1 t	0.022 g
Sugars, total	82.2056 g
Serine	0.0573 g
Fatty acids, total saturated 10:0	0.0199 g
Fatty acids, total saturated 18:0	0.1908 g
Fatty acids, total saturated 20:4 undifferentiated	0.0151 g
Vitamin B-6	0.1543 mg
Selenium, Se	2.4799 g
Ash	1.8858 g
Fatty acids, total saturated 18:1 undifferentiated	0.2036 g
Pantothenic acid	0.4447 mg
Phenylalanine	0.0424 g
Fatty acids, total polyunsaturated 22:1 c	0.0019 g
Copper, Cu	0.182 mg
Betaine	0.2075 mg
Thiamin	0.1957 mg
Retinol	2.4 g
Methionine	0.014 g
Iron, Fe	2.388 mg
Carbohydrate, by difference	100.0363 g
Phosphorus, P	67.216 mg
Folate, total	64.602 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0026 g
Fatty acids, total saturated 22:1 undifferentiated	0.0019 g
Alanine	0.0625 g
Cholesterol	4 mg
Valine	0.0572 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0008 g
Fatty acids, total saturated 18:2 undifferentiated	0.4682 g
Glycine	0.0476 g
Carotene, alpha	9.92 g
Glucose (dextrose)	0.6032 g
Fatty acids, total saturated 14:0	0.0312 g
Zinc, Zn	0.5235 mg
Isoleucine	0.039 g
Fatty acids, total saturated 12:0	0.004 g
Fatty acids, total polyunsaturated	0.6062 g
Fatty acids, total saturated 14:1	0.0006 g
Leucine	0.0683 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0044 g
Tocotrienol, alpha	0.0151 mg
Vitamin A, IU	403.2017 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0203 g
Folate, DFE	64.602 g
Tryptophan	0.0071 g
Vitamin C, total ascorbic acid	105.8006 mg
Phytosterols	30.357 mg
Fatty acids, total polyunsaturated 16:1 c	0.0027 g
Galactose	0.0158 g
Fatty acids, total polyunsaturated 18:1 c	0.0831 g
Fatty acids, total saturated 20:0	0.0203 g
Fatty acids, total saturated 6:0	0.0009 g
Tyrosine	0.0272 g
Vitamin B-12	0.08 g
Vitamin K (phylloquinone)	15.2438 g
Fatty acids, total saturated	0.6248 g
Histidine	0.0192 g
Fatty acids, total monounsaturated	0.2546 g
Threonine	0.0327 g
Folate, food	64.602 g
Fatty acids, total polyunsaturated 17:0	0.0046 g
Fatty acids, total polyunsaturated 24:0	0.0516 g
Cryptoxanthin, beta	291.4483 g
Vitamin E (alpha-tocopherol)	1.1446 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0026 g
Fatty acids, total trans	0.0267 g
Fatty acids, total trans-monoenoic	0.022 g
Magnesium, Mg	60.2734 mg
Lysine	0.0585 g
Potassium, K	602.0089 mg
Cystine	0.0163 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Orange juice	0.66 cup	74.4	17.1947	0.3307
Sugar	0.33 cup	268.66	67.1987	0
Lemon	5 slices	0	0	0
Lemon juice	2 tablespoons	6.71	2.1045	0.0732
Red wine	1 bottle	0	0	0
Cinnamon	1	0	0	0
Brandy	2 tablespoons	7.12	0	0.04
Clove	5	28.77	6.8806	1.365
lime juice	2 tablespoons	7.5625	2.547	0.0212
allspice	3	14.991	4.1108	0.4953
lime	5	0	0	0
triple sec	2 tablespoons	7.12	0	0.04
sparkling water	2 cups	0	0	0
orange wedge	8	7.12	0	0.04