Easy Seven Layer Rice Casserole

1. Set oven to 450 degrees F.

2. Butter a 2 qt casserole dish.

3. Layer each ingredient in order given starting with the uncooked rice on the bottom of casserole dish, ending up with the bacon on top (save the cheese for the last 10 minutes of baking).

4. Cover, bake for 1 hour; uncover and continue cooking for 20-25 minutes longer.

5. Top with shredded cheddar cheese the last 5 minutes of baking.

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Nutrient	Quantity
Total fats	14.7137 g
Protein	112.4242 g
Carbohydrates	51.7045 g
Energy	783.3211 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0972 g
Water	821.282 g
Aspartic acid	0.7249 g
Calcium, Ca	98.1389 mg
Lutein + zeaxanthin	1415.4376 g
Fiber, total dietary	7.5367 g
Carotene, beta	1086.9035 g
Niacin	34.7138 mg
Vitamin A, RAE	110.7431 g
Fatty acids, total trans-polyenoic	0.0997 g
Arginine	0.3326 g
Riboflavin	0.6939 mg
Tocopherol, beta	0.0223 mg
Fatty acids, total polyunsaturated 15:0	0.0499 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.068 g
Fatty acids, total saturated 20:1	0.0136 g
Glutamic acid	2.1544 g
Sodium, Na	271.3133 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3195 g
Total lipid (fat)	14.7137 g
Manganese, Mn	0.5677 mg
Fructose	4.33 g
Proline	0.6835 g
Fatty acids, total saturated 16:0	2.8754 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.1859 g
Sucrose	4.4577 g
Choline, total	357.0807 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0771 g
Fatty acids, total polyunsaturated 18:1 t	0.4125 g
Sugars, total	13.5807 g
Serine	0.3576 g
Fatty acids, total saturated 10:0	0.0045 g
Fatty acids, total saturated 18:0	1.6382 g
Fatty acids, total saturated 20:4 undifferentiated	0.0272 g
Vitamin B-6	3.3831 mg
Selenium, Se	96.0036 g
Ash	10.0792 g
Fatty acids, total saturated 18:1 undifferentiated	4.6061 g
Pantothenic acid	4.2567 mg
Phenylalanine	0.3147 g
Copper, Cu	0.5518 mg
Betaine	34.7468 mg
Thiamin	0.4676 mg
Methionine	0.1332 g
Iron, Fe	9.6867 mg
Carbohydrate, by difference	51.7045 g
Phosphorus, P	1168.932 mg
Folate, total	159.3217 g
Tocopherol, gamma	0.2681 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0091 g
Lycopene	5747.7811 g
Alanine	0.4881 g
Cholesterol	249.3339 mg
Valine	0.296 g
Fatty acids, total saturated 18:2 undifferentiated	1.1836 g
Glycine	0.2446 g
Carotene, alpha	253.8222 g
Glucose (dextrose)	4.7777 g
Fatty acids, total saturated 14:0	0.2793 g
Zinc, Zn	17.6115 mg
Isoleucine	0.2121 g
Fatty acids, total saturated 12:0	0.0045 g
Fatty acids, total polyunsaturated	1.3397 g
Fatty acids, total saturated 14:1	0.0544 g
Leucine	0.7106 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0997 g
Tocotrienol, alpha	0.0503 mg
Vitamin A, IU	2192.1646 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0181 g
Folate, DFE	105.7417 g
Tryptophan	0.0697 g
Vitamin C, total ascorbic acid	35.7842 mg
Phytosterols	26.1372 mg
Fatty acids, total polyunsaturated 18:1 c	3.7128 g
Fatty acids, total saturated 20:0	0.0136 g
Starch	25.662 g
Tyrosine	0.2385 g
Vitamin B-12	5.7573 g
Vitamin K (phylloquinone)	22.5717 g
Fatty acids, total saturated	4.9818 g
Histidine	0.1793 g
Fatty acids, total monounsaturated	4.9938 g
Threonine	0.2287 g
Folate, food	159.3217 g
Fatty acids, total polyunsaturated 17:0	0.1179 g
Cryptoxanthin, beta	203.04 g
Vitamin E (alpha-tocopherol)	2.3586 mg
Fatty acids, total trans	0.5123 g
Fatty acids, total trans-monoenoic	0.4125 g
Magnesium, Mg	173.4596 mg
Lysine	0.5684 g
Potassium, K	2571.1938 mg
Cystine	0.1019 g
Fluoride, F	5.9079 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Onion	1	28	6.538	0.07
Cheddar cheese	2 cups	0	0	0
Tomato	1 can	40.2099	8.6898	0.4468
Bacon	6 slices	0	0	0
Water	0.5 cup	0	0	0
Tomato Sauce	1 can	0	0	0
green bell pepper	1	0	0	0
salt pepper	0	0	0	0
beef	1	530.4012	0	12.1947
kernel corn	1 cup	184.71	36.4767	2.0022
grain white rice	1 cup	0	0	0