Easy Skillet Beef &Amp; Hash Browns

1. In medium skillet over medium-high heat, cook beef until browned, stirring to separate meat.

2. Pour off fat.

3. Add soup, water, ketchup and Worcestershire.

4. Heat to a boil.

5. Stir in potatoes.

6. Reduce heat to medium-low.

7. Cover and cook 10 minutes or until potatoes are done, stirring occasionally.

8. Top with cheese.

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Nutrient	Quantity
Total fats	67.6403 g
Protein	111.5504 g
Carbohydrates	90.1429 g
Energy	1443.8299 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3521 g
Water	1030.0033 g
Aspartic acid	1.44 g
Calcium, Ca	628.5214 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0045 g
Lutein + zeaxanthin	35.16 g
Fiber, total dietary	12.375 g
Fatty acids, total saturated 22:0	0.0136 g
Carotene, beta	10.31 g
Niacin	25.1561 mg
Fatty acids, total saturated 18:4	0.0091 g
Vitamin A, RAE	0.85 g
Fatty acids, total trans-polyenoic	0.6169 g
Arginine	0.303 g
Riboflavin	0.993 mg
Fatty acids, total polyunsaturated 15:0	0.3538 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3221 g
Fatty acids, total saturated 20:1	0.068 g
Glutamic acid	1.053 g
Sodium, Na	2752.0737 mg
Fatty acids, total saturated 16:1 undifferentiated	1.577 g
Total lipid (fat)	67.6403 g
Manganese, Mn	0.5044 mg
Fructose	0.78 g
Proline	0.189 g
Fatty acids, total saturated 16:0	12.5082 g
Fatty acids, total saturated 8:0	0.0045 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.821 g
Sucrose	0.51 g
Choline, total	342.4806 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.4944 g
Fatty acids, total polyunsaturated 18:1 t	2.7896 g
Sugars, total	11.3978 g
Serine	0.222 g
Fatty acids, total saturated 10:0	0.0257 g
Fatty acids, total saturated 18:0	8.9931 g
Fatty acids, total saturated 20:4 undifferentiated	0.0544 g
Vitamin B-6	2.5043 mg
Selenium, Se	65.6952 g
Ash	28.8121 g
Fatty acids, total saturated 18:1 undifferentiated	19.7933 g
Pantothenic acid	3.4977 mg
Phenylalanine	0.243 g
Copper, Cu	0.6581 mg
Betaine	36.8874 mg
Fatty acids, total trans-polyenoic 15:1	0.0091 g
Thiamin	0.4772 mg
Retinol	0.17 g
Methionine	0.096 g
Iron, Fe	12.389 mg
Carbohydrate, by difference	90.1429 g
Phosphorus, P	1556.4776 mg
Folate, total	73.5756 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0045 g
Alanine	0.189 g
Cholesterol	306.1802 mg
Valine	0.309 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0045 g
Fatty acids, total saturated 18:2 undifferentiated	2.0283 g
Glycine	0.171 g
Carotene, alpha	0.17 g
Glucose (dextrose)	0.93 g
Fatty acids, total saturated 14:0	1.5679 g
Zinc, Zn	23.1458 mg
Isoleucine	0.198 g
Fatty acids, total saturated 12:0	0.0498 g
Fatty acids, total polyunsaturated	7.0381 g
Fatty acids, total saturated 14:1	0.3357 g
Leucine	0.294 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.6169 g
Vitamin A, IU	1685.1794 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0726 g
Folate, DFE	73.5756 g
Tryptophan	0.063 g
Vitamin C, total ascorbic acid	61.436 mg
Fatty acids, total polyunsaturated 18:1 c	17.0007 g
Fatty acids, total saturated 20:0	0.0862 g
Starch	45.87 g
Tyrosine	0.144 g
Vitamin B-12	8.9358 g
Vitamin K (phylloquinone)	11.1595 g
Fatty acids, total saturated	27.712 g
Histidine	0.105 g
Fatty acids, total monounsaturated	23.2769 g
Threonine	0.201 g
Folate, food	73.5756 g
Fatty acids, total polyunsaturated 17:0	0.6668 g
Cryptoxanthin, beta	0.51 g
Vitamin E (alpha-tocopherol)	1.6312 mg
Fatty acids, total trans	3.4065 g
Fatty acids, total trans-monoenoic	2.7896 g
Magnesium, Mg	159.7627 mg
Lysine	0.321 g
Potassium, K	4670.1437 mg
Cystine	0.072 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Potato	2 cups	231	52.47	0.27
Worcestershire sauce	1 tablespoon	13.26	3.3082	0
Water	0.5 cup	0	0	0
ketchup	0.25 cup	0	0	0
beef	1 lb	898.114	0	57.7424
process american cheese	3 slices	93.24	7.371	0.63
campbell cream celery soup	1 can	208.2159	26.9937	8.9979