Easy Spaghetti And Meatballs

1. Place sauce in a large saucepan and simmer over medium heat.

2. In large bowl mix beef, eggs, crumbs, parsley, garlic, salt and Parmesan.

3. Shape into 18 meatballs.

4. Place meatballs in simmering sauce.

5. When sauce returns to a simmer, cover and cook 30-35 minutes (or more!) till cooked through.

6. Serve sauce and meatballs over warm spaghetti.

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Nutrient	Quantity
Total fats	35.1945 g
Protein	230.5462 g
Carbohydrates	12.6202 g
Energy	1296.4607 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2426 g
Water	784.4282 g
Aspartic acid	1.4059 g
Calcium, Ca	330.2506 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	1337.63 g
Fiber, total dietary	0.9832 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	778.9937 g
Niacin	61.3763 mg
Vitamin A, RAE	232.851 g
Fatty acids, total trans-polyenoic	0.2115 g
Arginine	0.8667 g
Riboflavin	1.6144 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.1077 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.172 g
Fatty acids, total saturated 20:1	0.0694 g
Glutamic acid	1.7644 g
Sodium, Na	884.3972 mg
Fatty acids, total saturated 16:1 undifferentiated	0.8599 g
Total lipid (fat)	35.1945 g
Manganese, Mn	0.2192 mg
Proline	0.553 g
Fatty acids, total saturated 16:0	7.7487 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.0152 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.9027 g
Choline, total	892.062 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1661 g
Fatty acids, total polyunsaturated 18:1 t	0.8481 g
Sugars, total	1.6099 g
Serine	1.0039 g
Fatty acids, total saturated 10:0	0.0404 g
Fatty acids, total saturated 18:0	4.1507 g
Fatty acids, total saturated 20:4 undifferentiated	0.2424 g
Vitamin B-6	6.1715 mg
Selenium, Se	231.1931 g
Ash	18.1171 g
Vitamin D	82 IU
Fatty acids, total saturated 18:1 undifferentiated	11.9673 g
Pantothenic acid	7.8602 mg
Phenylalanine	0.714 g
Copper, Cu	0.7343 mg
Betaine	69.2068 mg
Thiamin	0.5509 mg
Retinol	167.8 g
Methionine	0.3906 g
Iron, Fe	20.5923 mg
Carbohydrate, by difference	12.6202 g
Phosphorus, P	2276.8296 mg
Folate, total	196.1588 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5795 mg
Fatty acids, total saturated 4:0	0.0364 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0181 g
Alanine	0.7753 g
Cholesterol	874.6678 mg
Valine	0.8999 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	2.3526 g
Glycine	0.4659 g
Carotene, alpha	4.5359 g
Glucose (dextrose)	0.37 g
Fatty acids, total saturated 14:0	0.6883 g
Zinc, Zn	34.8699 mg
Isoleucine	0.702 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	0.0377 g
Fatty acids, total polyunsaturated	3.0213 g
Fatty acids, total saturated 14:1	0.1158 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	1.1354 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.2115 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	1868.0894 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0433 g
Folate, DFE	196.1588 g
Tryptophan	0.1783 g
Vitamin C, total ascorbic acid	21.4813 mg
Phytosterols	0.75 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	10.8136 g
Fatty acids, total saturated 20:0	0.0302 g
Fatty acids, total saturated 6:0	0.0192 g
Tyrosine	0.5194 g
Vitamin B-12	12.6247 g
Vitamin K (phylloquinone)	254.8461 g
Fatty acids, total saturated	13.1605 g
Histidine	0.3247 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	13.025 g
Threonine	0.5841 g
Folate, food	196.1588 g
Fatty acids, total polyunsaturated 17:0	0.2577 g
Vitamin D (D2 + D3)	2 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9 g
Vitamin D3 (cholecalciferol)	2 g
Vitamin E (alpha-tocopherol)	3.2045 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	1.0625 g
Fatty acids, total trans-monoenoic	0.8511 g
Magnesium, Mg	240.1857 mg
Lysine	0.9535 g
Potassium, K	3484.5545 mg
Cystine	0.2775 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1.5 teaspoon	0	0	0
Spaghetti	1	8.7883	1.9589	0.1616
Parmesan cheese	0.25 cup	74	8	1
Egg	2	143	0.72	9.51
Parsley	0.25 cup	5.4	0.9495	0.1185
Garlic Clove	1	4.47	0.9918	0.015
breadcrumb	0.75 cup	0	0	0
beef	2	1060.8024	0	24.3894
spaghetti sauce	2 jars	0	0	0