Easy Stromboli

1. Preheat oven to 400 degrees F.

2. Unroll the dough and place on an ungreased cookie sheet.

3. Press with your fingertips into a 12x8-inch rectangle.

4. Spread the sauce on the dough, leaving a 2-inch margin legthwise, and a 1/2-inch margin on the sides.

5. Place toppings in center third, fold sides over to meet in the middle and pinch to form a seal.

6. Bake in the preheated 400F oven for 15-20 minutes or until golden brown.

7. Slice and serve.

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Nutrient	Quantity
Total fats	0.9767 g
Protein	1.8537 g
Carbohydrates	7.4467 g
Energy	46.0225 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0134 g
Water	72.8612 g
Aspartic acid	0.0025 g
Calcium, Ca	49.3525 mg
Lutein + zeaxanthin	4.7375 g
Fiber, total dietary	1.7862 g
Carotene, beta	2.5175 g
Niacin	1.2052 mg
Vitamin A, RAE	0.2125 g
Arginine	0.0011 g
Riboflavin	0.0458 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0016 g
Fatty acids, total saturated 20:1	0.0008 g
Glutamic acid	0.0024 g
Sodium, Na	292.3825 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0109 g
Total lipid (fat)	0.9767 g
Manganese, Mn	0.1981 mg
Fructose	0.0028 g
Proline	0.0043 g
Fatty acids, total saturated 16:0	0.1834 g
Fatty acids, total saturated 8:0	0.005 g
Sucrose	0.0023 g
Choline, total	0.0807 mg
Sugars, total	3.1854 g
Serine	0.0008 g
Fatty acids, total saturated 10:0	0.0134 g
Fatty acids, total saturated 18:0	0.0576 g
Vitamin B-6	0.1168 mg
Selenium, Se	0.0112 g
Ash	1.1117 g
Fatty acids, total saturated 18:1 undifferentiated	0.3664 g
Pantothenic acid	0.3165 mg
Phenylalanine	0.0011 g
Copper, Cu	0.1167 mg
Betaine	0.0245 mg
Thiamin	0.0516 mg
Methionine	0.0003 g
Iron, Fe	0.848 mg
Carbohydrate, by difference	7.4467 g
Phosphorus, P	42.37 mg
Folate, total	8.9925 g
Tocopherol, gamma	0.0611 mg
Fatty acids, total saturated 4:0	0.0269 g
Alanine	0.0012 g
Valine	0.0015 g
Fatty acids, total saturated 18:2 undifferentiated	0.0708 g
Glycine	0.0013 g
Carotene, alpha	0.05 g
Glucose (dextrose)	0.0048 g
Fatty acids, total saturated 14:0	0.0596 g
Zinc, Zn	0.2167 mg
Isoleucine	0.0011 g
Tocopherol, delta	0.0023 mg
Fatty acids, total saturated 12:0	0.0182 g
Fatty acids, total polyunsaturated	0.0866 g
Leucine	0.002 g
Vitamin A, IU	564.5325 IU
Folate, DFE	0.5925 g
Tryptophan	0.0005 g
Vitamin C, total ascorbic acid	9.4978 mg
Phytosterols	0.5075 mg
Galactose	0.0004 g
Fatty acids, total polyunsaturated 18:1 c	0.0018 g
Fatty acids, total saturated 6:0	0.0101 g
Tyrosine	0.0007 g
Vitamin B-12	0.0168 g
Vitamin K (phylloquinone)	1.5543 g
Fatty acids, total saturated	0.3903 g
Histidine	0.0004 g
Fatty acids, total monounsaturated	0.389 g
Threonine	0.0008 g
Folate, food	8.9925 g
Cryptoxanthin, beta	0.0175 g
Vitamin E (alpha-tocopherol)	0.0457 mg
Magnesium, Mg	18.315 mg
Lysine	0.0012 g
Potassium, K	300.51 mg
Cystine	0.0003 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mozzarella cheese	1 cup	0	0	0
Pizza sauce	0.33 cup	45.36	7.2744	0.966
Oregano	0.25 teaspoon	0.6625	0.1723	0.0107
Ham	0.5	0	0	0
Bell Pepper	0.25 cup	0	0	0
pizza crust	1 can	0	0	0