Easy Swedish Meatballs

1. Mix beef, bread crumbs, onion, egg, & parsley.

2. Shape into 24 meatballs.

3. In skillet, brown meatballs & pour off drippings.

4. Stir in soup, water, & pickle.

5. Cover & cook over low heat for 20 min., stirring often.

6. Serve with rice.

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Nutrient	Quantity
Total fats	71.5953 g
Protein	98.0451 g
Carbohydrates	31.5708 g
Energy	1196.5659 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3483 g
Water	881.8958 g
Aspartic acid	0.7232 g
Calcium, Ca	179.3755 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0135 g
Lutein + zeaxanthin	675.736 g
Fiber, total dietary	6.8798 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.0156 g
Carotene, beta	384.504 g
Niacin	22.0378 mg
Fatty acids, total saturated 18:4	0.0091 g
Vitamin A, RAE	111.996 g
Fatty acids, total trans-polyenoic	0.6229 g
Arginine	0.4609 g
Riboflavin	0.9452 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.3578 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3401 g
Fatty acids, total saturated 20:1	0.0815 g
Glutamic acid	0.9586 g
Sodium, Na	1827.7729 mg
Fatty acids, total saturated 16:1 undifferentiated	1.6751 g
Total lipid (fat)	71.5953 g
Manganese, Mn	0.1232 mg
Fructose	0.516 g
Proline	0.277 g
Fatty acids, total saturated 16:0	13.5957 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.0065 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.5865 g
Sucrose	0.396 g
Choline, total	456.0344 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.5004 g
Fatty acids, total polyunsaturated 18:1 t	2.8011 g
Sugars, total	4.9573 g
Serine	0.5042 g
Fatty acids, total saturated 10:0	0.0257 g
Fatty acids, total saturated 18:0	9.3912 g
Fatty acids, total saturated 20:4 undifferentiated	0.1484 g
Vitamin B-6	1.7501 mg
Selenium, Se	79.9678 g
Ash	22.1777 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	21.5228 g
Pantothenic acid	3.4588 mg
Phenylalanine	0.361 g
Copper, Cu	0.3611 mg
Betaine	36.4774 mg
Fatty acids, total trans-polyenoic 15:1	0.0091 g
Thiamin	0.2672 mg
Retinol	80 g
Methionine	0.194 g
Iron, Fe	10.4567 mg
Carbohydrate, by difference	31.5708 g
Phosphorus, P	908.7956 mg
Folate, total	69.8676 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.2903 mg
Fatty acids, total saturated 4:0	0.002 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0045 g
Alanine	0.3907 g
Cholesterol	482.1002 mg
Valine	0.4505 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.016 g
Fatty acids, total saturated 18:2 undifferentiated	2.7237 g
Glycine	0.237 g
Glucose (dextrose)	0.973 g
Fatty acids, total saturated 14:0	1.5836 g
Zinc, Zn	21.4328 mg
Isoleucine	0.3501 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	0.0408 g
Fatty acids, total polyunsaturated	7.8838 g
Fatty acids, total saturated 14:1	0.3392 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	0.5685 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.6229 g
Tocotrienol, alpha	0.046 mg
Vitamin A, IU	1212.1934 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0761 g
Folate, DFE	69.8676 g
Tryptophan	0.0925 g
Vitamin C, total ascorbic acid	13.068 mg
Phytosterols	6.38 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	18.6947 g
Fatty acids, total saturated 20:0	0.0877 g
Tyrosine	0.2613 g
Vitamin B-12	9.3808 g
Vitamin K (phylloquinone)	129.9395 g
Fatty acids, total saturated	28.7858 g
Histidine	0.1647 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	25.1275 g
Threonine	0.2957 g
Folate, food	69.8676 g
Fatty acids, total polyunsaturated 17:0	0.6778 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	2.1776 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	3.4255 g
Fatty acids, total trans-monoenoic	2.8026 g
Magnesium, Mg	103.5359 mg
Lysine	0.4854 g
Potassium, K	3279.9677 mg
Cystine	0.1387 g
Fluoride, F	0.99 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Rice	0	0	0	0
Onion	0.25 cup	16	3.736	0.04
Egg	1	71.5	0.36	4.755
Parsley	2 tablespoons	2.736	0.4811	0.06
Water	0 can	0	0	0
breadcrumb	0.25 cup	0	0	0
beef	1 lb	898.114	0	57.7424
cream celery soup	1 can	208.2159	26.9937	8.9979
dill pickle	1 tablespoon	0	0	0