Easy Swiss Fondue

1. Rub inside of fondue pot with garlic and discard.

2. In fondue pot, simmer wine.

3. Blend in soup.

4. Combine cheese and cornstarch.

5. Stir into soup.

6. Heat tilll cheese is melted.

7. Stir on occasion.

8. Serve with bread cubes.

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Nutrient	Quantity
Total fats	55.4939 g
Protein	38.6241 g
Carbohydrates	66.3411 g
Energy	922.5238 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1703 g
Water	355.4033 g
Aspartic acid	2.0759 g
Calcium, Ca	1309.1331 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0092 g
Lutein + zeaxanthin	10.56 g
Fiber, total dietary	8.3959 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0422 g
Fatty acids, total saturated 22:0	0.0185 g
Carotene, beta	80.52 g
Niacin	0.0845 mg
Fatty acids, total saturated 18:4	0.0013 g
Vitamin A, RAE	380.16 g
Fatty acids, total trans-polyenoic	0.2561 g
Arginine	1.2265 g
Riboflavin	0.3986 mg
Fatty acids, total trans-polyenoic 22:4	0.0092 g
Tocopherol, beta	0.0264 mg
Fatty acids, total polyunsaturated 15:0	0.4026 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.165 g
Fatty acids, total saturated 20:1	0.0792 g
Glutamic acid	7.542 g
Sodium, Na	2821.9535 mg
Fatty acids, total saturated 16:1 undifferentiated	0.7458 g
Total lipid (fat)	55.4939 g
Manganese, Mn	0.047 mg
Proline	4.8766 g
Fatty acids, total saturated 16:0	11.0348 g
Fatty acids, total polyunsaturated 16:1 t	0.1346 g
Fatty acids, total saturated 8:0	0.4316 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.9689 g
Choline, total	20.556 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.2125 g
Fatty acids, total polyunsaturated 18:1 t	0.9134 g
Sugars, total	13.8687 g
Serine	2.1677 g
Fatty acids, total saturated 10:0	1.0138 g
Fatty acids, total saturated 18:0	4.2189 g
Fatty acids, total saturated 20:4 undifferentiated	0.0607 g
Vitamin B-6	0.0937 mg
Selenium, Se	40.272 g
Ash	12.4565 g
Menaquinone-4	8.316 g
Fatty acids, total saturated 18:1 undifferentiated	9.323 g
Pantothenic acid	0.466 mg
Phenylalanine	2.1969 g
Fatty acids, total polyunsaturated 22:1 c	0.0026 g
Copper, Cu	0.074 mg
Betaine	0.792 mg
Thiamin	0.0145 mg
Retinol	373.56 g
Methionine	1.0363 g
Iron, Fe	0.8421 mg
Carbohydrate, by difference	66.3411 g
Phosphorus, P	883.4987 mg
Folate, total	13.2 g
Tocopherol, gamma	0.0924 mg
Fatty acids, total saturated 4:0	0.8989 g
Fatty acids, total saturated 22:1 undifferentiated	0.0026 g
Lycopene	1.32 g
Alanine	1.2111 g
Cholesterol	133.9144 mg
Valine	2.8269 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0462 g
Fatty acids, total saturated 18:2 undifferentiated	1.4395 g
Glycine	0.6728 g
Carotene, alpha	1.32 g
Fatty acids, total saturated 14:0	3.8531 g
Zinc, Zn	6.3405 mg
Isoleucine	2.0312 g
Fatty acids, total saturated 12:0	1.155 g
Fatty acids, total polyunsaturated	8.0598 g
Fatty acids, total saturated 14:1	0.392 g
Fatty acids, total polyunsaturated 17:1	0.0818 g
Leucine	3.9145 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.2521 g
Tocotrienol, alpha	0.1716 mg
Fatty acids, total trans-polyenoic 18:3i	0.0026 g
Vitamin A, IU	5189.4163 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0238 g
Folate, DFE	13.2 g
Tryptophan	0.5295 g
Vitamin C, total ascorbic acid	0.7436 mg
Fatty acids, total polyunsaturated 16:1 c	0.6112 g
Fatty acids, total polyunsaturated 18:1 c	8.4071 g
Fatty acids, total saturated 20:0	0.0581 g
Fatty acids, total saturated 6:0	0.7154 g
Tyrosine	2.2372 g
Vitamin B-12	4.0392 g
Vitamin K (phylloquinone)	1.848 g
Fatty acids, total saturated	28.2633 g
Histidine	1.4077 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0026 g
Fatty acids, total monounsaturated	13.1528 g
Threonine	1.3724 g
Folate, food	13.2 g
Fatty acids, total polyunsaturated 17:0	0.2495 g
Fatty acids, total polyunsaturated 24:0	0.0119 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.004 g
Cryptoxanthin, beta	2.64 g
Vitamin E (alpha-tocopherol)	0.792 mg
Fatty acids, total trans	1.4887 g
Fatty acids, total trans-monoenoic	1.0468 g
Magnesium, Mg	88.8977 mg
Lysine	3.4136 g
Potassium, K	233.3312 mg
Cystine	0.3842 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
White wine	1 cup	0	0	0
Cornstarch	3 tablespoons	91.44	21.9048	0.012
Garlic Clove	1	0	0	0
swiss cheese	1	518.76	1.9008	40.9068
cheddar cheese soup	1 can	312.3238	42.5355	14.5751
french bread cube	0	0	0	0