Easy Teriyaki Pork Roast (No Marinating)

1. Preheat oven to 325*.

2. Brown pork on all sides in 2 tbl oil over medium-high heat.

3. Place pork in roasting pan.

4. Combine remaining ingredients and pour over roast.

5. Roast for about 3 hours (or until instant-read thermometer reads 165*), basting frequently and turning over a couple times.

6. Let sit for a few minutes before slicing and serve with juices.

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Nutrient	Quantity
Total fats	169.1091 g
Protein	370.7561 g
Carbohydrates	25.2891 g
Energy	3095.9711 kCal
Fatty acids, total saturated 18:3 undifferentiated	3.3583 g
Water	1065.3548 g
Aspartic acid	34.6229 g
Calcium, Ca	237.8154 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.7888 g
Lutein + zeaxanthin	0.48 g
Fiber, total dietary	1.123 g
Fatty acids, total saturated 22:0	0.0924 g
Carotene, beta	0.15 g
Niacin	103.9719 mg
Hydroxyproline	1.2512 g
Vitamin A, RAE	27.2001 g
Fatty acids, total trans-polyenoic	0.1974 g
Arginine	23.8119 g
Riboflavin	3.8728 mg
Tocopherol, beta	0.0028 mg
Fatty acids, total polyunsaturated 15:0	0.0272 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	3.3064 g
Fatty acids, total saturated 20:1	1.3617 g
Glutamic acid	57.0527 g
Stigmasterol	0.84 mg
Sodium, Na	7922.9571 mg
Fatty acids, total saturated 16:1 undifferentiated	3.1883 g
Total lipid (fat)	169.1091 g
Manganese, Mn	1.5683 mg
Fructose	0.1998 g
Proline	15.198 g
Fatty acids, total saturated 16:0	32.5625 g
Fatty acids, total saturated 8:0	0.0001 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	24.4904 g
Sucrose	17.1483 g
Choline, total	1269.4773 mg
Fatty acids, total polyunsaturated 18:1 t	0.9332 g
Sugars, total	18.0376 g
Serine	15.5429 g
Fatty acids, total saturated 10:0	0.1089 g
Fatty acids, total saturated 18:0	17.0224 g
Fatty acids, total saturated 20:4 undifferentiated	0.884 g
Vitamin B-6	6.7371 mg
Selenium, Se	595.6148 g
Ash	35.9372 g
Vitamin D	299.2007 IU
Tocotrienol, delta	0.0028 mg
Fatty acids, total saturated 18:1 undifferentiated	73.8875 g
Pantothenic acid	20.1173 mg
Phenylalanine	15.4165 g
Beta-sitosterol	115.64 mg
Copper, Cu	1.1595 mg
Betaine	86.9731 mg
Thiamin	8.2086 mg
Retinol	27.2001 g
Methionine	9.9999 g
Iron, Fe	14.1436 mg
Carbohydrate, by difference	25.2891 g
Phosphorus, P	3862.4483 mg
Folate, total	18.34 g
Fatty acids, total polyunsaturated 18:2 t,t	0.1022 g
Tocopherol, gamma	7.6552 mg
Alanine	21.0106 g
Cholesterol	1033.6023 mg
Valine	18.6439 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0408 g
Fatty acids, total saturated 18:2 undifferentiated	24.9819 g
Glycine	16.6648 g
Glucose (dextrose)	0.6255 g
Fatty acids, total saturated 14:0	1.8092 g
Zinc, Zn	33.9323 mg
Isoleucine	17.4674 g
Tocopherol, delta	0.2772 mg
Fatty acids, total saturated 12:0	0.0824 g
Fatty acids, total polyunsaturated	30.1353 g
Fatty acids, total saturated 14:1	0.0136 g
Leucine	30.3299 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0952 g
Tocotrienol, alpha	0.0084 mg
Vitamin A, IU	109.0702 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0544 g
Folate, DFE	18.34 g
Tryptophan	4.4086 g
Vitamin C, total ascorbic acid	1.036 mg
Phytosterols	0.3 mg
Fatty acids, total polyunsaturated 18:1 c	72.8496 g
Fatty acids, total saturated 20:0	0.4268 g
Campesterol	67.48 mg
Tyrosine	14.5803 g
Vitamin B-12	11.424 g
Vitamin K (phylloquinone)	20.017 g
Fatty acids, total saturated	52.5638 g
Histidine	14.873 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0136 g
Fatty acids, total monounsaturated	78.4618 g
Threonine	16.1813 g
Folate, food	18.34 g
Fatty acids, total polyunsaturated 17:0	0.408 g
Vitamin D (D2 + D3)	6.8 g
Vitamin D3 (cholecalciferol)	6.8 g
Vitamin E (alpha-tocopherol)	7.8884 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0136 g
Fatty acids, total trans	1.117 g
Fatty acids, total trans-monoenoic	0.9332 g
Magnesium, Mg	412.7507 mg
Lysine	32.5232 g
Potassium, K	6569.3085 mg
Cystine	4.219 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	1 teaspoon	1.6	0.3554	0.015
Garlic	1 clove	4.47	0.9918	0.015
Brown sugar	2 tablespoons	68.4	17.6562	0
Soy sauce	0.5 cup	67.575	6.2857	0.7268
Water	0.5 cup	0	0	0
canola oil	2 tablespoons	247.52	0	28
pork roast	3 lbs	2706.4061	0	140.3523