Easy Thai Beef Salad

1. Combine soy and garlic and marinate steak for at least 3 hours.

2. Combine salad ingredients in two separate bowls.

3. Combine dressing ingredients together, mix well, and put aside.

4. Cook steak on grill or in pan until cooked to desired level.

5. Slice steak into strips and place on top of salad.

6. Drizzle over dressing.

7. Enjoy!

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Nutrient	Quantity
Total fats	61200.4437 g
Protein	37404.5165 g
Carbohydrates	10.0698 g
Energy	700458.0376 kCal
Fatty acids, total saturated 18:3 undifferentiated	272.0155 g
Water	127012.0077 g
Aspartic acid	3466.0106 g
Calcium, Ca	27230.9719 mg
Lutein + zeaxanthin	29.108 g
Fiber, total dietary	1.0898 g
Carotene, beta	198.8475 g
Niacin	10389.772 mg
Vitamin A, RAE	17.5376 g
Arginine	2561.5015 g
Riboflavin	349.1583 mg
Fatty acids, total polyunsaturated 15:0	312.8007 g
Fatty acids, total saturated 20:1	306.0008 g
Glutamic acid	5968.6844 g
Stigmasterol	0.06 mg
Sodium, Na	157648.9185 mg
Fatty acids, total saturated 16:1 undifferentiated	2223.6064 g
Total lipid (fat)	61200.4437 g
Manganese, Mn	38.9431 mg
Fructose	0.1384 g
Proline	1924.5722 g
Fatty acids, total saturated 16:0	14375.2629 g
Fatty acids, total saturated 8:0	0.0001 g
Sucrose	0.1409 g
Choline, total	156187.6251 mg
Sugars, total	4.7063 g
Serine	1468.9397 g
Fatty acids, total saturated 18:0	8853.625 g
Vitamin B-6	557.7958 mg
Selenium, Se	29469.0673 g
Ash	1824.4057 g
Vitamin D	34000.0771 IU
Fatty acids, total saturated 18:1 undifferentiated	22018.4936 g
Pantothenic acid	802.5686 mg
Phenylalanine	1439.4561 g
Beta-sitosterol	0.04 mg
Copper, Cu	142.8762 mg
Betaine	22902.9667 mg
Thiamin	88.4474 mg
Retinol	0.72 g
Methionine	886.3018 g
Iron, Fe	4216.9232 mg
Carbohydrate, by difference	10.0698 g
Phosphorus, P	301542.3762 mg
Folate, total	15886.6863 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0002 g
Lycopene	3280.8628 g
Alanine	2477.5752 g
Cholesterol	160933.6983 mg
Valine	1840.6523 g
Fatty acids, total saturated 18:2 undifferentiated	834.2566 g
Glycine	2817.575 g
Carotene, alpha	4.4066 g
Glucose (dextrose)	0.2321 g
Fatty acids, total saturated 14:0	1858.6728 g
Zinc, Zn	8228.4266 mg
Isoleucine	1627.5772 g
Fatty acids, total saturated 12:0	0.0009 g
Fatty acids, total polyunsaturated	1106.2726 g
Fatty acids, total saturated 14:1	471.4677 g
Leucine	3042.0556 g
Tocotrienol, alpha	0.0113 mg
Vitamin A, IU	341.0492 IU
Folate, DFE	15886.6863 g
Tryptophan	466.967 g
Vitamin C, total ascorbic acid	15.8071 mg
Phytosterols	0.25 mg
Fatty acids, total saturated 20:0	74.8002 g
Tyrosine	1185.55 g
Vitamin B-12	6142.767 g
Vitamin K (phylloquinone)	3861.2573 g
Fatty acids, total saturated	26152.9003 g
Histidine	1208.1948 g
Fatty acids, total monounsaturated	25019.5709 g
Threonine	1591.2946 g
Folate, food	15886.6863 g
Fatty acids, total polyunsaturated 17:0	682.2682 g
Vitamin D (D2 + D3)	906.6687 g
Cryptoxanthin, beta	4.8212 g
Vitamin D3 (cholecalciferol)	906.6687 g
Vitamin E (alpha-tocopherol)	476.6069 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0004 g
Magnesium, Mg	36328.5057 mg
Lysine	3168.9385 g
Potassium, K	528472.3089 mg
Cystine	364.9741 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	0.5 teaspoon	0.8	0.1777	0.0075
Garlic	1 clove	2.086	0.4628	0.007
Soy sauce	2 tablespoons	16.96	1.5776	0.1824
Coriander	2 tablespoons	0.46	0.0734	0.0104
lime juice	1.5 1/2	5.6719	1.9103	0.0159
lettuce	0	0	0	0
beef steak	500	700401.5885	0	61200.1388
red onion	0.5	0	0	0
fish sauce	1 tablespoon	6.3	0.6552	0.0018
chili sauce	1.5 1/2	23.5462	5.065	0.0768
chili	0.5 teaspoon	0.625	0.1478	0.0031