Easy Tuna And Spinach Pasta

1. Boil Pasta in a saucepan or pot for about 10 minutes, or until close to being cooked.

2. Add spinach to pot and let boil until pasta is cooked and spinach is wilted.

3. Drain water.

4. Place back on the stove on low heat, add drained tuna and sauce.

5. Stir until combined.

6. Serve immediately.

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Nutrient	Quantity
Total fats	334.4866 g
Protein	230.3911 g
Carbohydrates	1480.5246 g
Energy	10121.5749 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0405 g
Water	12291.7157 g
Calcium, Ca	2529.2119 mg
Fiber, total dietary	343.4192 g
Niacin	1.017 mg
Vitamin A, RAE	742.5 g
Riboflavin	0.1395 mg
Fatty acids, total saturated 20:1	0.042 g
Sodium, Na	52928.0815 mg
Total lipid (fat)	334.4866 g
Manganese, Mn	0.6105 mg
Fatty acids, total saturated 16:0	0.0105 g
Sugars, total	1129.638 g
Fatty acids, total saturated 18:0	0.0045 g
Vitamin B-6	0.2295 mg
Selenium, Se	1.2 g
Ash	471.6419 g
Fatty acids, total saturated 18:1 undifferentiated	0.033 g
Pantothenic acid	0.267 mg
Copper, Cu	0.1125 mg
Thiamin	0.102 mg
Iron, Fe	83.4011 mg
Carbohydrate, by difference	1480.5246 g
Phosphorus, P	42 mg
Folate, total	238.5 g
Fatty acids, total saturated 22:1 undifferentiated	0.1305 g
Fatty acids, total saturated 18:2 undifferentiated	0.045 g
Zinc, Zn	0.255 mg
Fatty acids, total polyunsaturated	0.0855 g
Vitamin A, IU	73822.7731 IU
Folate, DFE	238.5 g
Vitamin C, total ascorbic acid	602.3429 mg
Fatty acids, total saturated	0.0225 g
Fatty acids, total monounsaturated	0.207 g
Folate, food	238.5 g
Magnesium, Mg	16.5 mg
Potassium, K	46135.7185 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Spinach	150 g	33	5.85	0.45
Pasta	500	9780.5749	1417.4746	327.4366
Tuna	400	0	0	0
Pepper	0	0	0	0
herb	0	0	0	0
red pasta sauce	550 g	308	57.2	6.6