Edie'S Collard Greens

1. Place collard greens in bottom of large pot.

2. Cover greens with water.

3. Add all ingredients and stir.

4. Bring to boil.

5. Lower heat and simmer on low for 2-3 hours.

6. Turn off heat.

7. Remove onion and discard.

8. Great with hot sauce or pepper vinegar.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	15.04 g
Protein	144.7291 g
Carbohydrates	59.4466 g
Energy	981.5183 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6721 g
Water	600.127 g
Aspartic acid	4.4245 g
Calcium, Ca	580.5657 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0075 g
Fiber, total dietary	1.758 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0113 g
Fatty acids, total saturated 22:0	0.0315 g
Niacin	27.5381 mg
Hydroxyproline	0.2493 g
Vitamin A, RAE	149.6 g
Fatty acids, total trans-polyenoic	0.0068 g
Arginine	3.2303 g
Riboflavin	1.0583 mg
Fatty acids, total trans-polyenoic 22:4	0.0204 g
Tocopherol, beta	0.0348 mg
Fatty acids, total polyunsaturated 15:0	0.0045 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0208 g
Fatty acids, total saturated 20:1	0.0329 g
Glutamic acid	7.6055 g
Sodium, Na	577.4506 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1201 g
Total lipid (fat)	15.04 g
Manganese, Mn	0.1584 mg
Fructose	1.3122 g
Proline	2.9492 g
Fatty acids, total saturated 16:0	1.6997 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.4443 g
Sucrose	50.7816 g
Choline, total	302.4142 mg
Fatty acids, total polyunsaturated 18:1 t	0.0227 g
Sugars, total	50.1086 g
Serine	2.157 g
Fatty acids, total saturated 10:0	0.0091 g
Fatty acids, total saturated 18:0	0.7164 g
Fatty acids, total saturated 20:4 undifferentiated	0.2992 g
Vitamin B-6	2.6182 mg
Selenium, Se	128.6594 g
Ash	8.2511 g
Vitamin D	11.3334 IU
Fatty acids, total saturated 18:1 undifferentiated	2.7417 g
Pantothenic acid	1.9293 mg
Phenylalanine	1.7667 g
Copper, Cu	1.3272 mg
Betaine	0.2761 mg
Thiamin	0.6953 mg
Retinol	149.6 g
Methionine	1.4082 g
Iron, Fe	8.4465 mg
Carbohydrate, by difference	59.4466 g
Phosphorus, P	1313.545 mg
Folate, total	87.0637 g
Tocopherol, gamma	4.9295 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1043 g
Alanine	2.9315 g
Cholesterol	355.867 mg
Valine	1.7517 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0113 g
Fatty acids, total saturated 18:2 undifferentiated	4.792 g
Glycine	2.3265 g
Glucose (dextrose)	1.8342 g
Fatty acids, total saturated 14:0	0.0204 g
Zinc, Zn	7.717 mg
Isoleucine	1.5618 g
Tocopherol, delta	1.3659 mg
Fatty acids, total saturated 12:0	0.0068 g
Fatty acids, total polyunsaturated	6.1199 g
Fatty acids, total saturated 14:1	0.0023 g
Fatty acids, total polyunsaturated 17:1	0.0023 g
Leucine	3.7608 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0068 g
Tocotrienol, alpha	0.0261 mg
Vitamin A, IU	498.6667 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0612 g
Folate, DFE	85.3237 g
Tryptophan	0.5872 g
Vitamin C, total ascorbic acid	1.6032 mg
Phytosterols	0.248 mg
Fatty acids, total polyunsaturated 16:1 c	0.0521 g
Fatty acids, total polyunsaturated 18:1 c	0.5156 g
Fatty acids, total saturated 20:0	0.0306 g
Starch	0.204 g
Tyrosine	1.6195 g
Vitamin B-12	5.9613 g
Vitamin K (phylloquinone)	19.2577 g
Fatty acids, total saturated	2.5235 g
Histidine	1.4733 g
Fatty acids, total monounsaturated	2.9019 g
Threonine	1.9761 g
Folate, food	87.0637 g
Fatty acids, total polyunsaturated 17:0	0.0068 g
Vitamin D (D2 + D3)	0.2267 g
Vitamin D3 (cholecalciferol)	0.2267 g
Vitamin E (alpha-tocopherol)	3.0151 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1541 g
Fatty acids, total trans	0.0295 g
Fatty acids, total trans-monoenoic	0.0227 g
Magnesium, Mg	164.6005 mg
Lysine	4.4814 g
Potassium, K	1748.5443 mg
Fatty acids, total polyunsaturated 24:1 c	0.0026 g
Cystine	0.5168 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Garlic powder	1 teaspoon	10.261	2.2546	0.0226
Vinegar	1 teaspoon	1.05	0.0465	0
white sugar	0.25 cup	193.5	49.99	0
yellow onion	1	114.84	6.8382	9.396
turkey wing	0.5	258.4006	0.3173	3.3547
collard green	16 ounces	403.4667	0	2.2667