Eend - Duck

1. Cut duck into serving portions.

2. Sprinkle with salt and pepper; roll in flour.

3. Heat butter in a deep heavy skillet and brown the meat.

4. Sprinkle with thyme and add cream.

5. Cover tightly and simmer slowly over low heat about 90 minutes until very tender.

6. Serve at once.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	72.1027 g
Protein	14.1162 g
Carbohydrates	19.0998 g
Energy	750.404 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3732 g
Water	71.4324 g
Aspartic acid	1.2426 g
Calcium, Ca	332.82 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0096 g
Fiber, total dietary	5.636 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0468 g
Fatty acids, total saturated 22:0	0.018 g
Carotene, beta	97.804 g
Niacin	3.6391 mg
Vitamin A, RAE	495.952 g
Fatty acids, total trans-polyenoic	0.2832 g
Arginine	1.6638 g
Riboflavin	0.5335 mg
Fatty acids, total trans-polyenoic 22:4	0.012 g
Fatty acids, total polyunsaturated 15:0	0.4236 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1464 g
Fatty acids, total saturated 20:1	0.1182 g
Glutamic acid	3.0696 g
Sodium, Na	76.836 mg
Fatty acids, total saturated 16:1 undifferentiated	0.8736 g
Total lipid (fat)	72.1027 g
Manganese, Mn	0.8883 mg
Proline	0.8502 g
Fatty acids, total saturated 16:0	13.734 g
Fatty acids, total polyunsaturated 16:1 t	0.1308 g
Fatty acids, total saturated 8:0	0.461 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.0488 g
Choline, total	20.16 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.2256 g
Fatty acids, total polyunsaturated 18:1 t	1.0692 g
Sugars, total	3.504 g
Serine	0.6954 g
Fatty acids, total saturated 10:0	1.0861 g
Fatty acids, total saturated 18:0	5.498 g
Fatty acids, total saturated 20:4 undifferentiated	0.0696 g
Vitamin B-6	0.1328 mg
Selenium, Se	3.6 g
Ash	3.6488 g
Vitamin D	75.6 IU
Fatty acids, total saturated 18:1 undifferentiated	20.3001 g
Pantothenic acid	1.012 mg
Phenylalanine	0.7224 g
Fatty acids, total polyunsaturated 22:1 c	0.0036 g
Copper, Cu	0.9862 mg
Thiamin	0.794 mg
Retinol	486 g
Methionine	0.432 g
Iron, Fe	1.6958 mg
Carbohydrate, by difference	19.0998 g
Phosphorus, P	521.224 mg
Folate, total	63.78 g
Tocopherol, gamma	0.288 mg
Fatty acids, total saturated 4:0	0.8784 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0108 g
Fatty acids, total saturated 22:1 undifferentiated	0.0036 g
Alanine	0.6678 g
Cholesterol	135.6 mg
Valine	0.8022 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0492 g
Fatty acids, total saturated 18:2 undifferentiated	13.9455 g
Glycine	0.8112 g
Fatty acids, total saturated 14:0	4.0693 g
Zinc, Zn	3.0792 mg
Isoleucine	0.6359 g
Fatty acids, total saturated 12:0	1.2602 g
Fatty acids, total polyunsaturated	14.5095 g
Fatty acids, total saturated 14:1	0.4128 g
Fatty acids, total polyunsaturated 17:1	0.078 g
Leucine	1.1002 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.2784 g
Tocotrienol, alpha	0.108 mg
Fatty acids, total trans-polyenoic 18:3i	0.0048 g
Vitamin A, IU	1823.204 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.024 g
Folate, DFE	63.78 g
Tryptophan	0.3137 g
Vitamin C, total ascorbic acid	1.3604 mg
Fatty acids, total polyunsaturated 16:1 c	0.6564 g
Fatty acids, total polyunsaturated 18:1 c	8.4936 g
Fatty acids, total saturated 20:0	0.0564 g
Fatty acids, total saturated 6:0	0.7308 g
Lactose	3.504 g
Tyrosine	0.6084 g
Vitamin B-12	0.192 g
Vitamin K (phylloquinone)	3.84 g
Fatty acids, total saturated	31.6735 g
Histidine	0.3936 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0024 g
Fatty acids, total monounsaturated	21.7977 g
Threonine	0.5952 g
Folate, food	63.78 g
Fatty acids, total polyunsaturated 17:0	0.252 g
Vitamin D (D2 + D3)	1.92 g
Fatty acids, total polyunsaturated 24:0	0.0108 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0024 g
Vitamin D3 (cholecalciferol)	1.92 g
Vitamin E (alpha-tocopherol)	1.104 mg
Fatty acids, total trans	1.4832 g
Fatty acids, total trans-monoenoic	1.2 g
Magnesium, Mg	66.64 mg
Lysine	0.4919 g
Potassium, K	364.836 mg
Cystine	0.234 g
Fluoride, F	3.6 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	0.25 cup	342	15.714	28.8
Heavy Cream	1 cup	408	3.288	43.296
flour	0	0	0	0
salt pepper	0	0	0	0
thyme	0.5 teaspoon	0.404	0.0978	0.0067
duck	1	0	0	0