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Egg And Radish Salad
03 November 2020
admin
10000 Views
1. Mix all ingredients, except dill, and place in a serving bowl. 2. Dill is the garnish. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
22.3685 g
Protein
3.5948 g
Carbohydrates
9.2685 g
Energy
246.26 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.1211 g
Water
194.5437 g
Aspartic acid
0.3755 g
Calcium, Ca
145.15 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
0.0092 g
Lutein + zeaxanthin
16.2 g
Fiber, total dietary
1.856 g
Fatty acids, total trans-polyenoic 20:3 n-6
0.0207 g
Fatty acids, total saturated 22:0
0.0126 g
Carotene, beta
33.39 g
Niacin
0.4016 mg
Vitamin A, RAE
142.6 g
Fatty acids, total trans-polyenoic
0.1495 g
Arginine
0.1787 g
Riboflavin
0.2384 mg
Fatty acids, total trans-polyenoic 22:4
0.0012 g
Fatty acids, total polyunsaturated 15:0
0.1967 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0782 g
Fatty acids, total saturated 20:1
0.0334 g
Glutamic acid
0.956 g
Sodium, Na
80.89 mg
Fatty acids, total saturated 16:1 undifferentiated
0.3381 g
Total lipid (fat)
22.3685 g
Manganese, Mn
0.0972 mg
Fructose
0.8236 g
Proline
0.382 g
Fatty acids, total saturated 16:0
5.9584 g
Fatty acids, total saturated 8:0
0.1667 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.5037 g
Sucrose
0.116 g
Choline, total
29.62 mg
Fatty acids, total polyunsaturated 18:2 CLAs
0.0932 g
Fatty acids, total polyunsaturated 18:1 t
0.7659 g
Sugars, total
6.0791 g
Serine
0.2509 g
Fatty acids, total saturated 10:0
0.4347 g
Fatty acids, total saturated 18:0
2.1114 g
Fatty acids, total saturated 20:4 undifferentiated
0.0288 g
Vitamin B-6
0.1296 mg
Selenium, Se
4.951 g
Ash
1.2245 g
Menaquinone-4
6.9 g
Fatty acids, total saturated 18:1 undifferentiated
4.768 g
Pantothenic acid
0.7342 mg
Phenylalanine
0.2223 g
Copper, Cu
0.0787 mg
Betaine
0.806 mg
Thiamin
0.0369 mg
Retinol
139.15 g
Methionine
0.1013 g
Iron, Fe
0.4749 mg
Carbohydrate, by difference
9.2685 g
Phosphorus, P
110.6 mg
Folate, total
35.9 g
Tocopherol, gamma
0.345 mg
Fatty acids, total saturated 4:0
0.0356 g
Fatty acids, total saturated 20:5 n-3 (EPA)
0.0069 g
Alanine
0.1636 g
Cholesterol
67.85 mg
Valine
0.2648 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0218 g
Fatty acids, total saturated 18:2 undifferentiated
0.7649 g
Glycine
0.1176 g
Glucose (dextrose)
1.218 g
Fatty acids, total saturated 14:0
1.8699 g
Zinc, Zn
0.7043 mg
Isoleucine
0.2106 g
Fatty acids, total saturated 12:0
0.514 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)
0.1817 g
Fatty acids, total polyunsaturated
0.9757 g
Fatty acids, total saturated 14:1
0.1541 g
Fatty acids, total polyunsaturated 17:1
0.008 g
Leucine
0.4063 g
Fatty acids, total polyunsaturated 18:2 t not further defined
0.1495 g
Tocotrienol, alpha
0.0462 mg
Vitamin A, IU
522.17 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.0126 g
Folate, DFE
35.9 g
Tryptophan
0.0587 g
Vitamin C, total ascorbic acid
18.203 mg
Phytosterols
8.12 mg
Fatty acids, total polyunsaturated 16:1 c
0.3381 g
Fatty acids, total polyunsaturated 18:1 c
3.9824 g
Fatty acids, total saturated 20:0
0.0311 g
Fatty acids, total saturated 6:0
0.2334 g
Lactose
3.9215 g
Tyrosine
0.1852 g
Vitamin B-12
0.2415 g
Vitamin K (phylloquinone)
3.233 g
Fatty acids, total saturated
11.6981 g
Histidine
0.1209 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c
0.0069 g
Fatty acids, total monounsaturated
5.3028 g
Threonine
0.19 g
Folate, food
35.9 g
Fatty acids, total polyunsaturated 17:0
0.1242 g
Fatty acids, total polyunsaturated 24:0
0.0069 g
Fatty acids, total trans-polyenoic 20:3 n-3
0.0012 g
Cryptoxanthin, beta
1.15 g
Vitamin E (alpha-tocopherol)
0.437 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.0012 g
Fatty acids, total trans
0.9154 g
Fatty acids, total trans-monoenoic
0.7659 g
Magnesium, Mg
23.1 mg
Lysine
0.3546 g
Potassium, K
414.03 mg
Fatty acids, total polyunsaturated 24:1 c
0.0012 g
Cystine
0.045 g
Fluoride, F
6.96 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Salt
0
0
0
0
Cream
0.5 cup
227.7
5.3245
22.2525
Pepper
0
0
0
0
Radish
1
18.56
3.944
0.116
dill
2 sprigs
0
0
0
hard egg
3
0
0
0
scallion
1 bunch
0
0
0
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