Egg Balls For Soup

1. Mash yolks of hard cooked eggs; mix with uncooked egg, flour, seasonings and enough milk to shape easily.

2. Form into small balls and boil in water for 2 or 3 minutes.

3. Add to soup of choice.

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Nutrient	Quantity
Total fats	14.4146 g
Protein	19.4575 g
Carbohydrates	9.1767 g
Energy	251.3641 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.079 g
Water	115.4349 g
Aspartic acid	2.0518 g
Calcium, Ca	86.2611 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.027 g
Lutein + zeaxanthin	755.8052 g
Fiber, total dietary	0.3097 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.033 g
Fatty acids, total saturated 22:0	0.006 g
Carotene, beta	0.8912 g
Niacin	0.3716 mg
Vitamin A, RAE	240.0776 g
Fatty acids, total trans-polyenoic	0.018 g
Arginine	1.2819 g
Riboflavin	0.6881 mg
Fatty acids, total trans-polyenoic 22:4	0.0195 g
Tocopherol, beta	0.015 mg
Fatty acids, total polyunsaturated 15:0	0.012 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0544 g
Fatty acids, total saturated 20:1	0.0405 g
Glutamic acid	2.6219 g
Sodium, Na	213.0575 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3022 g
Total lipid (fat)	14.4146 g
Manganese, Mn	0.1972 mg
Fructose	0.0007 g
Proline	0.7996 g
Fatty acids, total saturated 16:0	3.3821 g
Fatty acids, total polyunsaturated 16:1 t	0.0045 g
Fatty acids, total saturated 8:0	0.0063 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.2965 g
Sucrose	0.0001 g
Choline, total	441.3053 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.018 g
Fatty acids, total polyunsaturated 18:1 t	0.0345 g
Sugars, total	0.5687 g
Serine	1.4883 g
Fatty acids, total saturated 10:0	0.0091 g
Fatty acids, total saturated 18:0	1.22 g
Fatty acids, total saturated 20:4 undifferentiated	0.282 g
Vitamin B-6	0.2989 mg
Selenium, Se	47.5552 g
Ash	1.6631 g
Vitamin D	123 IU
Fatty acids, total saturated 18:1 undifferentiated	5.1615 g
Pantothenic acid	2.3844 mg
Phenylalanine	1.0526 g
Copper, Cu	0.1246 mg
Betaine	0.4756 mg
Thiamin	0.0739 mg
Retinol	240 g
Methionine	0.5845 g
Iron, Fe	2.6875 mg
Carbohydrate, by difference	9.1767 g
Phosphorus, P	307.1317 mg
Folate, total	70.9439 g
Dihydrophylloquinone	0.15 g
Tocopherol, gamma	0.7689 mg
Fatty acids, total saturated 4:0	0.006 g
Lycopene	0.0575 g
Alanine	1.1371 g
Cholesterol	558 mg
Valine	1.323 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0349 g
Fatty acids, total saturated 18:2 undifferentiated	2.3654 g
Glycine	0.6757 g
Carotene, alpha	0.0345 g
Glucose (dextrose)	0.5557 g
Fatty acids, total saturated 14:0	0.0504 g
Zinc, Zn	2.0174 mg
Isoleucine	1.0317 g
Tocopherol, delta	0.09 mg
Fatty acids, total saturated 12:0	0.0003 g
Fatty acids, total polyunsaturated	2.9068 g
Fatty acids, total saturated 14:1	0.0105 g
Tocotrienol, gamma	0.015 mg
Fatty acids, total polyunsaturated 17:1	0.018 g
Leucine	1.6801 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.018 g
Tocotrienol, alpha	0.0924 mg
Vitamin A, IU	811.5726 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0105 g
Folate, DFE	70.9439 g
Tryptophan	0.2578 g
Phytosterols	0.2645 mg
Fatty acids, total polyunsaturated 16:1 c	0.297 g
Galactose	0.0004 g
Fatty acids, total polyunsaturated 18:1 c	5.0839 g
Fatty acids, total saturated 20:0	0.0045 g
Tyrosine	0.7809 g
Vitamin B-12	1.335 g
Vitamin K (phylloquinone)	0.9206 g
Fatty acids, total saturated	4.7311 g
Histidine	0.4787 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.018 g
Fatty acids, total monounsaturated	5.5327 g
Threonine	0.8554 g
Folate, food	70.9439 g
Fatty acids, total polyunsaturated 17:0	0.033 g
Vitamin D (D2 + D3)	3 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0015 g
Cryptoxanthin, beta	13.5719 g
Vitamin D3 (cholecalciferol)	3 g
Vitamin E (alpha-tocopherol)	1.5889 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.087 g
Fatty acids, total trans	0.057 g
Fatty acids, total trans-monoenoic	0.039 g
Magnesium, Mg	21.9478 mg
Lysine	1.3891 g
Potassium, K	218.3259 mg
Cystine	0.419 g
Fluoride, F	1.7483 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0	0	0	0
Salt	0.25 teaspoon	0	0	0
Egg	3	214.5	1.08	14.265
Parsley	0	0	0	0
Pepper	0 teaspoon	0.7216	0.1839	0.0094
flour	1 tablespoon	36.1425	7.9128	0.1402