Egg Noodle Casserole With Italian Cheese

1. Cook the noodles in salted water according to package directions, minus 2 minutes.

2. Heat oven to 350 degrees.

3. Saute the chopped onions and garlic in the oil for a minute over medium heat.

4. Mix the Worcestershire, Tabasco, cottage cheese, sour cream, salt, and pepper together in a small bowl, then add onions and garlic.

5. Drain the noodles, running cold water over them, then toss immediately in a large bowl with melted butter and all the other ingredients.

6. Pour noodles into a casserole dish, sprinkle paprika on top and bake uncovered for 20 minutes.

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Nutrient	Quantity
Total fats	93.24 g
Protein	19.6658 g
Carbohydrates	25.3519 g
Energy	991.5 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7621 g
Water	247.5943 g
Aspartic acid	1.1132 g
Calcium, Ca	458.025 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0184 g
Lutein + zeaxanthin	13.76 g
Fiber, total dietary	2.853 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0414 g
Fatty acids, total saturated 22:0	0.0253 g
Carotene, beta	84.105 g
Niacin	3.2119 mg
Vitamin A, RAE	648.925 g
Fatty acids, total trans-polyenoic	0.299 g
Arginine	1.0804 g
Riboflavin	0.7817 mg
Fatty acids, total trans-polyenoic 22:4	0.0023 g
Fatty acids, total polyunsaturated 15:0	0.3933 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1564 g
Fatty acids, total saturated 20:1	0.0868 g
Glutamic acid	2.7637 g
Sodium, Na	700.51 mg
Fatty acids, total saturated 16:1 undifferentiated	1.6842 g
Total lipid (fat)	93.24 g
Manganese, Mn	0.5218 mg
Proline	0.9599 g
Fatty acids, total saturated 16:0	23.5184 g
Fatty acids, total saturated 8:0	0.6683 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.0074 g
Choline, total	77.7255 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1863 g
Fatty acids, total polyunsaturated 18:1 t	1.5318 g
Sugars, total	12.9256 g
Serine	0.7363 g
Fatty acids, total saturated 10:0	1.5295 g
Fatty acids, total saturated 18:0	8.7961 g
Fatty acids, total saturated 20:4 undifferentiated	0.0575 g
Vitamin B-6	0.224 mg
Selenium, Se	12.2185 g
Ash	5.648 g
Vitamin D	25.2 IU
Menaquinone-4	13.8 g
Fatty acids, total saturated 18:1 undifferentiated	23.1149 g
Pantothenic acid	1.3117 mg
Phenylalanine	0.6498 g
Copper, Cu	0.5708 mg
Betaine	1.38 mg
Thiamin	0.4669 mg
Retinol	638.385 g
Methionine	0.3581 g
Iron, Fe	2.7715 mg
Carbohydrate, by difference	25.3519 g
Phosphorus, P	519.29 mg
Folate, total	58.37 g
Tocopherol, gamma	0.69 mg
Fatty acids, total saturated 4:0	1.0553 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0138 g
Alanine	0.5501 g
Cholesterol	243.7 mg
Valine	0.7557 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0437 g
Fatty acids, total saturated 18:2 undifferentiated	8.4519 g
Glycine	0.5468 g
Carotene, alpha	0.085 g
Fatty acids, total saturated 14:0	7.3194 g
Zinc, Zn	2.814 mg
Isoleucine	0.6112 g
Fatty acids, total saturated 12:0	1.4805 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.3634 g
Fatty acids, total polyunsaturated	9.3988 g
Fatty acids, total saturated 14:1	0.3082 g
Fatty acids, total polyunsaturated 17:1	0.0161 g
Leucine	1.159 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.299 g
Tocotrienol, alpha	0.046 mg
Vitamin A, IU	2292.385 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0253 g
Folate, DFE	58.37 g
Tryptophan	0.2156 g
Vitamin C, total ascorbic acid	4.111 mg
Fatty acids, total polyunsaturated 16:1 c	0.6762 g
Fatty acids, total polyunsaturated 18:1 c	7.9649 g
Fatty acids, total saturated 20:0	0.0621 g
Fatty acids, total saturated 6:0	0.7525 g
Lactose	7.843 g
Tyrosine	0.5758 g
Vitamin B-12	0.963 g
Vitamin K (phylloquinone)	6.466 g
Fatty acids, total saturated	46.9653 g
Histidine	0.3722 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0138 g
Fatty acids, total monounsaturated	25.6898 g
Threonine	0.553 g
Folate, food	58.37 g
Fatty acids, total polyunsaturated 17:0	0.2484 g
Vitamin D (D2 + D3)	0.6 g
Fatty acids, total polyunsaturated 24:0	0.0138 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0023 g
Cryptoxanthin, beta	2.555 g
Vitamin D3 (cholecalciferol)	0.6 g
Vitamin E (alpha-tocopherol)	1.8072 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0023 g
Fatty acids, total trans	1.8308 g
Fatty acids, total trans-monoenoic	1.5318 g
Magnesium, Mg	60.855 mg
Lysine	0.812 g
Potassium, K	626.13 mg
Fatty acids, total polyunsaturated 24:1 c	0.0023 g
Cystine	0.1767 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Butter	2 tablespoons	171	7.857	14.4
Cream cheese	0.5 cup	354	4.2	34.32
Cream	1 cup	455.4	10.649	44.505
Extra virgin olive oil	0.5 tablespoon	0	0	0
Paprika	0	0	0	0
Worcestershire sauce	0.5 tablespoon	6.63	1.6541	0
Water	0	0	0	0
Garlic Clove	1	4.47	0.9918	0.015
salt pepper	0	0	0	0
scallion	1 bunch	0	0	0
wide egg noodle	1 package	0	0	0
tabasco sauce	1 teaspoon	0	0	0
four italian cheese	1 cup	0	0	0