Egg Salad In Tomato Accordions

1. Combine egg, celery, green pepper, onions, mustard, salt and pepper.

2. Add salad dressing. Mix well and chill.

3. Turn tomato stem end down. Without cutting to bottom, cut down, making 6 slices. Sprinkle cut surface with salt.

4. Fill between slices with egg salad.

5. Arrange on crisp salad greens.

6. Garnish with parsley.

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Nutrient	Quantity
Total fats	21.3896 g
Protein	7.6403 g
Carbohydrates	37.6766 g
Energy	351.5043 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0263 g
Water	825.6343 g
Aspartic acid	1.1601 g
Calcium, Ca	103.0097 mg
Lutein + zeaxanthin	1220.4723 g
Fiber, total dietary	10.5936 g
Carotene, beta	3553.5867 g
Niacin	4.7848 mg
Vitamin A, RAE	330.037 g
Arginine	0.1788 g
Riboflavin	0.1831 mg
Tocopherol, beta	0.0738 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0002 g
Glutamic acid	3.324 g
Sodium, Na	458.61 mg
Fatty acids, total saturated 16:1 undifferentiated	0.008 g
Total lipid (fat)	21.3896 g
Manganese, Mn	0.9667 mg
Fructose	10.8539 g
Proline	0.1331 g
Fatty acids, total saturated 16:0	0.1916 g
Fatty acids, total saturated 8:0	0.0001 g
Sucrose	0.095 g
Choline, total	55.2695 mg
Sugars, total	23.7987 g
Serine	0.2292 g
Fatty acids, total saturated 18:0	0.0653 g
Vitamin B-6	0.7394 mg
Selenium, Se	0.2069 g
Ash	5.5468 g
Fatty acids, total saturated 18:1 undifferentiated	0.2417 g
Pantothenic acid	0.8316 mg
Phenylalanine	0.2555 g
Copper, Cu	0.4872 mg
Betaine	0.8471 mg
Thiamin	0.3121 mg
Methionine	0.0504 g
Iron, Fe	2.3922 mg
Carbohydrate, by difference	37.6766 g
Phosphorus, P	234.1313 mg
Folate, total	133.8637 g
Tocopherol, gamma	0.8922 mg
Lycopene	18988.76 g
Alanine	0.2294 g
Cholesterol	21 mg
Valine	0.1648 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0002 g
Fatty acids, total saturated 18:2 undifferentiated	0.6578 g
Glycine	0.1661 g
Carotene, alpha	755.822 g
Glucose (dextrose)	10.0033 g
Fatty acids, total saturated 14:0	0.0005 g
Zinc, Zn	1.386 mg
Isoleucine	0.1557 g
Fatty acids, total saturated 12:0	0.0001 g
Fatty acids, total polyunsaturated	0.6842 g
Leucine	0.2196 g
Tocotrienol, alpha	0.0796 mg
Vitamin A, IU	6669.5987 IU
Folate, DFE	133.8637 g
Tryptophan	0.0549 g
Vitamin C, total ascorbic acid	142.7835 mg
Phytosterols	59.252 mg
Galactose	0.2425 g
Fatty acids, total polyunsaturated 18:1 c	0.0006 g
Tyrosine	0.1143 g
Vitamin K (phylloquinone)	169.9975 g
Fatty acids, total saturated	3.258 g
Histidine	0.1146 g
Fatty acids, total monounsaturated	0.2497 g
Threonine	0.2275 g
Folate, food	133.8637 g
Cryptoxanthin, beta	3.5017 g
Vitamin E (alpha-tocopherol)	4.3064 mg
Magnesium, Mg	91.8727 mg
Lysine	0.2325 g
Potassium, K	1999.8057 mg
Cystine	0.0745 g
Fluoride, F	20.0215 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Tomato	6	132.84	28.7082	1.476
Celery	0.5 cup	8.08	1.4999	0.0859
Parsley	0	0	0	0
Mustard	2 tablespoons	0	0	0
black pepper	1 dash	0.251	0.064	0.0033
Green Onion	0	0	0	0
green pepper	0.33 cup	9.9333	2.3045	0.0844
hard egg	6	0	0	0
salad dressing	0.25 cup	200.4	5.1	19.74
crisp salad green	0	0	0	0