Eggnog French Toast Sticks

1. Cut bread into 1 inch wide strips.

2. Combine eggnog and nutmeg in a shallow bowl.

3. Preheat griddle to to 350º; melt 2 tbsps butter.

4. Dip bread sticks into eggnog mixture. Cook a few at a time for 2 to 4 minutes on each side or until they are golden. Add additional butter as needed to keep pan greased.

5. Sprinkle cooked french toast sticks with powdered sugar and serve with syrup.

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Nutrient	Quantity
Total fats	66.7524 g
Protein	141.8472 g
Carbohydrates	613.6088 g
Energy	3595.935 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.0794 g
Water	578.4801 g
Aspartic acid	2.0078 g
Calcium, Ca	1162.464 mg
Lutein + zeaxanthin	637.56 g
Fiber, total dietary	30.2728 g
Fatty acids, total saturated 22:0	0.0445 g
Carotene, beta	18.088 g
Niacin	57.401 mg
Vitamin A, RAE	151.715 g
Fatty acids, total trans-polyenoic	0.0222 g
Arginine	2.0697 g
Riboflavin	5.5374 mg
Tocopherol, beta	0.3336 mg
Fatty acids, total polyunsaturated 15:0	0.0334 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.7006 g
Fatty acids, total saturated 20:1	0.1069 g
Glutamic acid	4.3517 g
Sodium, Na	6875.976 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4806 g
Total lipid (fat)	66.7524 g
Manganese, Mn	7.335 mg
Fructose	5.7728 g
Proline	1.3743 g
Fatty acids, total saturated 16:0	9.5094 g
Fatty acids, total saturated 8:0	0.1229 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	8.7626 g
Sucrose	0.1016 g
Choline, total	221.6448 mg
Fatty acids, total polyunsaturated 18:1 t	0.0334 g
Sugars, total	71.8543 g
Serine	1.1947 g
Fatty acids, total saturated 10:0	0.2762 g
Fatty acids, total saturated 18:0	4.0458 g
Fatty acids, total saturated 20:4 undifferentiated	0.0076 g
Vitamin B-6	1.408 mg
Selenium, Se	328.7176 g
Ash	26.5227 g
Vitamin D	124.46 IU
Fatty acids, total saturated 18:1 undifferentiated	17.4817 g
Pantothenic acid	6.5352 mg
Phenylalanine	1.1379 g
Copper, Cu	2.7053 mg
Betaine	1.524 mg
Thiamin	8.7552 mg
Retinol	147.32 g
Methionine	0.6576 g
Iron, Fe	45.5266 mg
Carbohydrate, by difference	613.6088 g
Phosphorus, P	1898.003 mg
Folate, total	1429.936 g
Tocopherol, gamma	3.3226 mg
Fatty acids, total saturated 4:0	0.3277 g
Alanine	1.0641 g
Cholesterol	149.86 mg
Valine	1.3311 g
Fatty acids, total saturated 18:2 undifferentiated	21.5163 g
Glycine	1.0571 g
Glucose (dextrose)	4.6258 g
Fatty acids, total saturated 14:0	1.4083 g
Zinc, Zn	15.5408 mg
Isoleucine	1.0616 g
Maltose	41.2456 g
Tocopherol, delta	0.7784 mg
Fatty acids, total saturated 12:0	0.3108 g
Fatty acids, total polyunsaturated	22.6377 g
Fatty acids, total polyunsaturated 17:1	0.0111 g
Leucine	1.7912 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0222 g
Vitamin A, IU	575.682 IU
Folate, DFE	1952.576 g
Tryptophan	0.4499 g
Vitamin C, total ascorbic acid	3.843 mg
Phytosterols	0.682 mg
Folic acid	745.04 g
Fatty acids, total polyunsaturated 16:1 c	0.1223 g
Galactose	0.1016 g
Fatty acids, total polyunsaturated 18:1 c	3.7808 g
Fatty acids, total saturated 20:0	0.0445 g
Tocotrienol, beta	6.5608 mg
Fatty acids, total saturated 6:0	0.193 g
Starch	491.8376 g
Lactose	19.9136 g
Tyrosine	0.9531 g
Vitamin B-12	1.143 g
Vitamin K (phylloquinone)	8.546 g
Fatty acids, total saturated	16.7821 g
Histidine	0.5887 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0111 g
Fatty acids, total monounsaturated	18.2441 g
Threonine	0.9539 g
Folate, food	684.896 g
Fatty acids, total polyunsaturated 17:0	0.0334 g
Vitamin D (D2 + D3)	3.048 g
Fatty acids, total polyunsaturated 24:0	0.0222 g
Cryptoxanthin, beta	0.726 g
Vitamin D3 (cholecalciferol)	3.048 g
Vitamin E (alpha-tocopherol)	2.8686 mg
Fatty acids, total trans	0.0556 g
Fatty acids, total trans-monoenoic	0.0334 g
Magnesium, Mg	463.713 mg
Lysine	0.9954 g
Potassium, K	1972.39 mg
Cystine	0.3608 g
Fluoride, F	0.508 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0	0	0	0
Butter	0.25 cup	342	15.714	28.8
French bread	8 slices	3024.64	576.9056	26.9104
Nutmeg	0.5 teaspoon	5.775	0.5422	0.3994
eggnog	1 cup	223.52	20.447	10.6426