Eggnog To Die For

1. Beat egg yolks and sugar till light& frothy.

2. Add rye,rum,sherry and evaporated milk.

3. Beat egg whites, until stiff and fold in sugar while beating.

4. Add coffee cream.

5. Fold egg white mixture into egg yolks.

6. Whip the whipping cream and fold into egg mixture.

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Nutrient	Quantity
Total fats	114.7361 g
Protein	62.7499 g
Carbohydrates	122.074 g
Energy	1850.2109 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1584 g
Water	576.2668 g
Aspartic acid	4.793 g
Calcium, Ca	326.8712 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.054 g
Lutein + zeaxanthin	1509 g
Fiber, total dietary	7.916 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.066 g
Fatty acids, total saturated 22:0	0.012 g
Niacin	3.8946 mg
Vitamin A, RAE	505.5 g
Fatty acids, total trans-polyenoic	0.036 g
Arginine	3.8129 g
Riboflavin	1.5175 mg
Fatty acids, total trans-polyenoic 22:4	0.039 g
Tocopherol, beta	0.03 mg
Fatty acids, total polyunsaturated 15:0	0.024 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.108 g
Fatty acids, total saturated 20:1	0.081 g
Glutamic acid	6.9045 g
Sodium, Na	539.34 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6157 g
Total lipid (fat)	114.7361 g
Manganese, Mn	3.3942 mg
Proline	1.8778 g
Fatty acids, total saturated 16:0	14.0415 g
Fatty acids, total polyunsaturated 16:1 t	0.009 g
Fatty acids, total saturated 8:0	6.021 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	4.593 g
Sucrose	99.8 g
Choline, total	967.2347 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.036 g
Fatty acids, total polyunsaturated 18:1 t	0.069 g
Sugars, total	112.928 g
Serine	3.3376 g
Fatty acids, total saturated 10:0	4.7928 g
Fatty acids, total saturated 18:0	6.903 g
Fatty acids, total saturated 20:4 undifferentiated	0.6082 g
Vitamin B-6	0.7307 mg
Selenium, Se	129.2888 g
Ash	6.8064 g
Vitamin D	246 IU
Fatty acids, total saturated 18:1 undifferentiated	13.9436 g
Pantothenic acid	5.2575 mg
Phenylalanine	2.4574 g
Copper, Cu	1.4209 mg
Betaine	0.9 mg
Thiamin	0.3201 mg
Retinol	505.5 g
Methionine	1.2947 g
Iron, Fe	12.459 mg
Carbohydrate, by difference	122.074 g
Phosphorus, P	1109.655 mg
Folate, total	211.3212 g
Dihydrophylloquinone	0.3 g
Tocopherol, gamma	1.5 mg
Fatty acids, total saturated 4:0	0.012 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0196 g
Alanine	2.626 g
Cholesterol	1158.5 mg
Valine	3.0741 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.069 g
Fatty acids, total saturated 18:2 undifferentiated	5.6321 g
Glycine	1.6846 g
Glucose (dextrose)	1.11 g
Fatty acids, total saturated 14:0	15.1268 g
Zinc, Zn	7.1805 mg
Isoleucine	2.3368 g
Tocopherol, delta	0.18 mg
Fatty acids, total saturated 12:0	38.0546 g
Fatty acids, total polyunsaturated	6.8166 g
Fatty acids, total saturated 14:1	0.021 g
Tocotrienol, gamma	0.03 mg
Fatty acids, total polyunsaturated 17:1	0.036 g
Leucine	3.8697 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.036 g
Tocotrienol, alpha	0.18 mg
Vitamin A, IU	1705 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0312 g
Folate, DFE	211.3212 g
Tryptophan	0.5982 g
Vitamin C, total ascorbic acid	10.075 mg
Phytosterols	3.5982 mg
Fatty acids, total polyunsaturated 16:1 c	0.594 g
Fatty acids, total polyunsaturated 18:1 c	10.164 g
Fatty acids, total saturated 20:0	0.009 g
Fatty acids, total saturated 6:0	0.4894 g
Tyrosine	1.7525 g
Vitamin B-12	3.52 g
Vitamin K (phylloquinone)	1.3448 g
Fatty acids, total saturated	85.552 g
Alcohol, ethyl	18.9375 g
Histidine	1.1177 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.036 g
Fatty acids, total monounsaturated	14.6974 g
Threonine	1.9667 g
Folate, food	211.3212 g
Fatty acids, total polyunsaturated 17:0	0.066 g
Vitamin D (D2 + D3)	6 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.003 g
Cryptoxanthin, beta	27 g
Vitamin D3 (cholecalciferol)	6 g
Vitamin E (alpha-tocopherol)	4.1147 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.202 g
Fatty acids, total trans	0.114 g
Fatty acids, total trans-monoenoic	0.078 g
Magnesium, Mg	186.1334 mg
Lysine	3.0994 g
Potassium, K	1558.9608 mg
Cystine	0.9779 g
Fluoride, F	3.3 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 can	827.5862	19.934	85.7811
Whipping cream	1 carton	0	0	0
Egg	6	429	2.16	28.53
Rum	2 ounces	130.9747	0	0
white sugar	0.5 cup	387	99.98	0
half	0.5 pint	0	0	0
sherry wine	4 ounces	75.65	0	0.425
rye meal	3 ounces	75.65	0	0.425