Eggplant And Diced Tomatoes Over Angel Hair

1. Preheat oven to 350.

2. Coat a 13X9 inch pan with olive oil. Cube a medium sized eggplant and add to the pan. Add the diced tomatoes, parsley, basil, salt, pepper and garlic powder (and grated cheese if preferred). Stir to coat. Cover with aluminum foil and bake for about 1 hour.

3. Toss over angel hair pasta or thin spaghetti.

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Nutrient	Quantity
Total fats	2.7135 g
Protein	91.726 g
Carbohydrates	8.6898 g
Energy	443.6775 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0838 g
Water	567.0141 g
Aspartic acid	0.3016 g
Calcium, Ca	557.2733 mg
Lutein + zeaxanthin	274.7676 g
Fiber, total dietary	2.6807 g
Carotene, beta	1003.0135 g
Niacin	6.3136 mg
Vitamin A, RAE	229.8234 g
Arginine	0.0469 g
Riboflavin	0.7224 mg
Tocopherol, beta	0.0223 mg
Glutamic acid	0.9628 g
Sodium, Na	319.4368 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0702 g
Total lipid (fat)	2.7135 g
Manganese, Mn	0.2547 mg
Fructose	3.0604 g
Proline	0.0335 g
Fatty acids, total saturated 16:0	0.4527 g
Choline, total	309.6343 mg
Sugars, total	5.8751 g
Serine	0.0581 g
Fatty acids, total saturated 18:0	0.1766 g
Fatty acids, total saturated 20:4 undifferentiated	0.2357 g
Vitamin B-6	0.7227 mg
Selenium, Se	76.1602 g
Ash	6.5569 g
Fatty acids, total saturated 18:1 undifferentiated	0.3979 g
Pantothenic acid	0.1988 mg
Phenylalanine	0.0603 g
Copper, Cu	1.2651 mg
Betaine	0.2234 mg
Thiamin	0.6267 mg
Retinol	136.0003 g
Methionine	0.0134 g
Iron, Fe	6.9498 mg
Carbohydrate, by difference	8.6898 g
Phosphorus, P	869.6151 mg
Folate, total	101.5084 g
Tocopherol, gamma	0.2681 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1043 g
Lycopene	5747.7811 g
Alanine	0.0603 g
Cholesterol	226.6672 mg
Valine	0.0402 g
Fatty acids, total saturated 18:2 undifferentiated	0.3283 g
Glycine	0.0424 g
Carotene, alpha	225.6222 g
Glucose (dextrose)	2.7924 g
Fatty acids, total saturated 14:0	0.0091 g
Zinc, Zn	4.9131 mg
Isoleucine	0.0402 g
Fatty acids, total polyunsaturated	0.9561 g
Leucine	0.0558 g
Tocotrienol, alpha	0.0223 mg
Vitamin A, IU	2314.159 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0544 g
Folate, DFE	101.5084 g
Tryptophan	0.0134 g
Vitamin C, total ascorbic acid	30.6042 mg
Phytosterols	15.6372 mg
Tyrosine	0.0313 g
Vitamin B-12	4.5333 g
Vitamin K (phylloquinone)	18.101 g
Fatty acids, total saturated	0.6382 g
Histidine	0.0313 g
Fatty acids, total monounsaturated	0.4682 g
Threonine	0.0603 g
Folate, food	101.5084 g
Vitamin E (alpha-tocopherol)	3.473 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1496 g
Magnesium, Mg	115.2396 mg
Lysine	0.0603 g
Potassium, K	1572.0993 mg
Cystine	0.0201 g
Fluoride, F	5.1379 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic powder	0	0	0	0
Olive oil	2 tablespoons	0	0	0
Tomato	1 can	40.2099	8.6898	0.4468
Parsley	0 tablespoons	0	0	0
Cheese	0	0	0	0
eggplant	1	0	0	0
Basil	6 tablespoons	0	0	0
salt pepper	0	403.4676	0	2.2667
wheat angel hair pasta	1 lb	403.4676	0	2.2667