Eggplant In A Spicy Sauce, Terong Belado

1. In a mortar and pestle, crush chili peppers and onion to make a paste; a food processor would work.

2. Fry eggplant in oil until half cooked; remove eggplant.

3. Add paste; cook until aromas develop.

4. Add eggplant.

5. Add lime juice; mix well; serve.

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Nutrient	Quantity
Total fats	25.6394 g
Protein	1.9567 g
Carbohydrates	15.5353 g
Energy	290.756 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3771 g
Water	148.1212 g
Aspartic acid	0.1689 g
Calcium, Ca	38.949 mg
Lutein + zeaxanthin	51.7125 g
Fiber, total dietary	2.8138 g
Carotene, beta	92.9455 g
Niacin	0.2458 mg
Vitamin A, RAE	218.7275 g
Arginine	0.175 g
Riboflavin	0.0501 mg
Glutamic acid	0.4444 g
Sodium, Na	7.3495 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5704 g
Total lipid (fat)	25.6394 g
Manganese, Mn	0.2212 mg
Fructose	2.064 g
Proline	0.0315 g
Fatty acids, total saturated 16:0	6.7538 g
Fatty acids, total saturated 8:0	0.2847 g
Sucrose	1.584 g
Choline, total	16.1626 mg
Sugars, total	7.1028 g
Serine	0.0424 g
Fatty acids, total saturated 10:0	0.6387 g
Fatty acids, total saturated 18:0	3.0929 g
Vitamin B-6	0.2097 mg
Selenium, Se	0.8312 g
Ash	0.5975 g
Fatty acids, total saturated 18:1 undifferentiated	6.4282 g
Pantothenic acid	0.2032 mg
Phenylalanine	0.0475 g
Copper, Cu	0.0736 mg
Betaine	0.16 mg
Thiamin	0.0795 mg
Retinol	210.944 g
Methionine	0.0065 g
Iron, Fe	0.411 mg
Carbohydrate, by difference	15.5353 g
Phosphorus, P	50.043 mg
Folate, total	31.8375 g
Fatty acids, total saturated 4:0	0.8259 g
Alanine	0.0413 g
Cholesterol	65.536 mg
Valine	0.0437 g
Fatty acids, total saturated 18:2 undifferentiated	0.6025 g
Glycine	0.0461 g
Carotene, alpha	1.4375 g
Glucose (dextrose)	3.152 g
Fatty acids, total saturated 14:0	2.5678 g
Zinc, Zn	0.2934 mg
Isoleucine	0.0309 g
Fatty acids, total saturated 12:0	0.715 g
Fatty acids, total polyunsaturated	0.9797 g
Leucine	0.0535 g
Tocotrienol, alpha	0.064 mg
Vitamin A, IU	862.5515 IU
Folate, DFE	31.8375 g
Tryptophan	0.025 g
Vitamin C, total ascorbic acid	26.9962 mg
Phytosterols	24 mg
Fatty acids, total saturated 6:0	0.489 g
Tyrosine	0.0286 g
Vitamin B-12	0.0026 g
Vitamin K (phylloquinone)	3.7354 g
Fatty acids, total saturated	15.921 g
Histidine	0.027 g
Fatty acids, total monounsaturated	7.3769 g
Threonine	0.0415 g
Folate, food	31.8375 g
Cryptoxanthin, beta	3.125 g
Vitamin E (alpha-tocopherol)	0.7919 mg
Magnesium, Mg	17.5625 mg
Lysine	0.0736 g
Potassium, K	256.13 mg
Cystine	0.0096 g
Fluoride, F	1.76 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Oil	2 tablespoons	224.256	0	25.4669
Onion	1	64	14.944	0.16
eggplant	1	0	0	0
lime	4	0	0	0
chili pepper	2	2.5	0.5913	0.0125