Eggplant Parmesan Ii

1. Preheat oven to 350 degrees F (175 degrees C).

2. Dip eggplant slices in egg, then in bread crumbs. Place in a single layer on a baking sheet. Bake in preheated oven for 5 minutes on each side.

3. In a 9x13 inch baking dish spread spaghetti sauce to cover the bottom. Place a layer of eggplant slices in the sauce. Sprinkle with mozzarella and Parmesan cheeses. Repeat with remaining ingredients, ending with the cheeses. Sprinkle basil on top.

4. Bake in preheated oven for 35 minutes, or until golden brown.

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Nutrient	Quantity
Total fats	11.5128 g
Protein	28.5739 g
Carbohydrates	16.7317 g
Energy	291.1016 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0786 g
Water	79.9966 g
Aspartic acid	1.3303 g
Calcium, Ca	376.7817 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	527.9542 g
Fiber, total dietary	0.0071 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	19.0772 g
Niacin	0.159 mg
Vitamin A, RAE	177.166 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	0.8205 g
Riboflavin	0.4773 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.0574 g
Glutamic acid	1.6742 g
Sodium, Na	602.0177 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2458 g
Total lipid (fat)	11.5128 g
Manganese, Mn	0.0331 mg
Fructose	0.0001 g
Proline	0.5125 g
Fatty acids, total saturated 16:0	2.7524 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.0264 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Choline, total	300.0104 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	0.9713 g
Serine	0.9714 g
Fatty acids, total saturated 10:0	0.0564 g
Fatty acids, total saturated 18:0	1.0534 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	0.2107 mg
Selenium, Se	48.0213 g
Ash	3.6266 g
Vitamin D	82 IU
Fatty acids, total saturated 18:1 undifferentiated	3.9138 g
Pantothenic acid	1.5339 mg
Phenylalanine	0.6806 g
Copper, Cu	0.0817 mg
Betaine	0.3018 mg
Thiamin	0.0602 mg
Retinol	175.6 g
Methionine	0.3802 g
Iron, Fe	3.764 mg
Carbohydrate, by difference	16.7317 g
Phosphorus, P	478.2473 mg
Folate, total	57.3003 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5007 mg
Fatty acids, total saturated 4:0	0.0688 g
Alanine	0.7356 g
Cholesterol	380 mg
Valine	0.8586 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	1.6005 g
Glycine	0.4325 g
Glucose (dextrose)	0.3701 g
Fatty acids, total saturated 14:0	0.2338 g
Zinc, Zn	2.4936 mg
Isoleucine	0.6715 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	0.056 g
Fatty acids, total polyunsaturated	1.9871 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	1.0868 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	623.6979 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	57.3003 g
Tryptophan	0.1672 g
Vitamin C, total ascorbic acid	0.0795 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Galactose	0.0012 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Fatty acids, total saturated 6:0	0.0384 g
Tyrosine	0.4993 g
Vitamin B-12	1.33 g
Vitamin K (phylloquinone)	2.292 g
Fatty acids, total saturated	4.3702 g
Histidine	0.3092 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	4.2368 g
Threonine	0.5565 g
Folate, food	57.3003 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9.2032 g
Vitamin D3 (cholecalciferol)	2 g
Vitamin E (alpha-tocopherol)	1.0695 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	28.2827 mg
Lysine	0.9125 g
Potassium, K	379.3029 mg
Cystine	0.2721 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mozzarella cheese	1 package	0	0	0
Parmesan cheese	0.5 cup	148	16	2
Egg	2	143	0.72	9.51
eggplant	3	0	0	0
Basil	0.5 teaspoon	0.1016	0.0117	0.0028
italian bread crumb	4 cups	0	0	0
spaghetti sauce	6 cups	0	0	0