Eggplant-Hummus Dip

1. Preheat oven to 375 degrees F. Stab eggplant several times with a fork. Cook on a baking sheet for 45 minutes; cool completely, then remove peel.

2. Combine eggplant, chickpeas, garlic, cumin, coriander, cayenne, black pepper, parsley and salt in food processor. Process until the consistency is smooth.

3. Serve cold with toasted flat bread triangles or sliced pita bread.

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Nutrient	Quantity
Total fats	0.7071 g
Protein	1.3358 g
Carbohydrates	3.7212 g
Energy	21.0215 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0074 g
Water	26.6387 g
Aspartic acid	0.1044 g
Calcium, Ca	62.984 mg
Lutein + zeaxanthin	1707.8282 g
Fiber, total dietary	1.8295 g
Carotene, beta	1576.906 g
Niacin	0.4939 mg
Vitamin A, RAE	131.9647 g
Arginine	0.0401 g
Riboflavin	0.0396 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0017 g
Fatty acids, total saturated 20:1	0.0022 g
Glutamic acid	0.0909 g
Sodium, Na	19.1765 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0069 g
Total lipid (fat)	0.7071 g
Manganese, Mn	0.2513 mg
Fructose	0.0026 g
Proline	0.0801 g
Fatty acids, total saturated 16:0	0.0558 g
Fatty acids, total saturated 8:0	0.0012 g
Sucrose	0.0002 g
Choline, total	4.3451 mg
Sugars, total	0.3093 g
Serine	0.0455 g
Fatty acids, total saturated 10:0	0.0007 g
Fatty acids, total saturated 18:0	0.0212 g
Vitamin B-6	0.0404 mg
Selenium, Se	0.3966 g
Ash	0.8594 g
Fatty acids, total saturated 18:1 undifferentiated	0.3634 g
Pantothenic acid	0.1361 mg
Phenylalanine	0.0486 g
Copper, Cu	0.0787 mg
Betaine	0.1024 mg
Thiamin	0.0365 mg
Methionine	0.0137 g
Iron, Fe	2.833 mg
Carbohydrate, by difference	3.7212 g
Phosphorus, P	28.7967 mg
Folate, total	46.139 g
Tocopherol, gamma	0.2344 mg
Lycopene	0.23 g
Alanine	0.0656 g
Valine	0.0579 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	0.1082 g
Glycine	0.0486 g
Carotene, alpha	0.138 g
Glucose (dextrose)	0.0028 g
Fatty acids, total saturated 14:0	0.0033 g
Zinc, Zn	0.433 mg
Isoleucine	0.0396 g
Fatty acids, total saturated 12:0	0.0014 g
Fatty acids, total polyunsaturated	0.1177 g
Fatty acids, total saturated 14:1	0.0002 g
Leucine	0.0729 g
Tocotrienol, alpha	0.0098 mg
Vitamin A, IU	2640.448 IU
Folate, DFE	46.139 g
Tryptophan	0.0142 g
Vitamin C, total ascorbic acid	40.3417 mg
Phytosterols	3.8728 mg
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	0.0074 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.0302 g
Vitamin K (phylloquinone)	494.1199 g
Fatty acids, total saturated	0.0879 g
Histidine	0.0201 g
Fatty acids, total monounsaturated	0.3728 g
Threonine	0.0394 g
Folate, food	46.139 g
Cryptoxanthin, beta	14.3545 g
Vitamin E (alpha-tocopherol)	0.3391 mg
Magnesium, Mg	24.1215 mg
Lysine	0.0571 g
Potassium, K	216.192 mg
Cystine	0.0058 g
Fluoride, F	0.3933 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Parsley	0.5 cup	10.8	1.899	0.237
black pepper	0.5 teaspoon	2.8865	0.7354	0.0375
Coriander	0.5 teaspoon	2.682	0.4949	0.1599
eggplant	1	0	0	0
Garlic Clove	4	0	0	0
cumin	0.5 teaspoon	3.9375	0.4645	0.2338
cayenne	0 teaspoon	0.7155	0.1274	0.0389
chick pea	4 cups	0	0	0