Eggs Butcher Style (Beef Tenderloin)

1. trim and slice the tenderloin into very thin slices.

2. blend the herbs and spices to make a rub.

3. sprinkle on beef heat oil in a very hot skillet fast fry the tenderloin remove and reserve hot.

4. add mushrooms to the skillet along with butter saute till tender add green onions, demi glaze, sherry and cream reduce heat and simmer 5 minutes.

5. while sauce simmers poach eggs. place the tenderloin on serving plates. top with an egg smother with sauce. serve very hot.

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Nutrient	Quantity
Total fats	174.4315 g
Protein	175.9282 g
Carbohydrates	17.0517 g
Energy	2374.0042 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.9834 g
Water	705.0604 g
Aspartic acid	16.5627 g
Calcium, Ca	467.6766 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0572 g
Lutein + zeaxanthin	2111.2848 g
Fiber, total dietary	4.0716 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0816 g
Fatty acids, total saturated 22:0	0.0207 g
Fatty acids, total trans-polyenoic 13:0	0.0007 g
Carotene, beta	1649.0778 g
Niacin	41.0788 mg
Hydroxyproline	1.2852 g
Vitamin A, RAE	789.4567 g
Fatty acids, total trans-polyenoic	0.1304 g
Arginine	11.5357 g
Riboflavin	2.2282 mg
Fatty acids, total trans-polyenoic 22:4	0.043 g
Tocopherol, beta	0.0405 mg
Fatty acids, total polyunsaturated 15:0	0.1659 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1906 g
Fatty acids, total saturated 20:1	0.3218 g
Glutamic acid	25.9452 g
Sodium, Na	872.0271 mg
Fatty acids, total saturated 16:1 undifferentiated	7.8067 g
Total lipid (fat)	174.4315 g
Manganese, Mn	0.6464 mg
Fructose	0.9584 g
Proline	8.2233 g
Fatty acids, total saturated 16:0	45.5747 g
Fatty acids, total polyunsaturated 16:1 t	0.0526 g
Fatty acids, total saturated 8:0	0.1665 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	4.9579 g
Sucrose	4.6585 g
Choline, total	1449.4442 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1112 g
Fatty acids, total polyunsaturated 18:1 t	0.4254 g
Sugars, total	8.5889 g
Serine	8.3654 g
Fatty acids, total saturated 10:0	0.8407 g
Fatty acids, total saturated 18:0	21.7077 g
Fatty acids, total saturated 20:4 undifferentiated	0.8116 g
Vitamin B-6	4.3129 mg
Selenium, Se	243.7768 g
Ash	11.1381 g
Vitamin D	271.2 IU
Fatty acids, total saturated 18:1 undifferentiated	69.8304 g
Pantothenic acid	8.8333 mg
Phenylalanine	7.522 g
Fatty acids, total polyunsaturated 22:1 c	0.0012 g
Copper, Cu	0.987 mg
Betaine	82.8074 mg
Thiamin	0.7595 mg
Retinol	642 g
Methionine	4.7374 g
Iron, Fe	16.8222 mg
Carbohydrate, by difference	17.0517 g
Phosphorus, P	1978.366 mg
Folate, total	247.4981 g
Dihydrophylloquinone	0.3 g
Tocopherol, gamma	2.0121 mg
Fatty acids, total saturated 4:0	0.3048 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0036 g
Fatty acids, total saturated 22:1 undifferentiated	0.0012 g
Lycopene	0.682 g
Alanine	10.5159 g
Cholesterol	1739.2013 mg
Valine	9.4433 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0863 g
Fatty acids, total saturated 18:2 undifferentiated	12.0491 g
Glycine	9.6586 g
Carotene, alpha	63.5415 g
Glucose (dextrose)	1.8008 g
Fatty acids, total saturated 14:0	5.9402 g
Zinc, Zn	28.1438 mg
Isoleucine	8.2787 g
Tocopherol, delta	0.1921 mg
Fatty acids, total saturated 12:0	0.7334 g
Fatty acids, total polyunsaturated	15.2442 g
Fatty acids, total saturated 14:1	0.1594 g
Tocotrienol, gamma	0.108 mg
Fatty acids, total polyunsaturated 17:1	0.062 g
Leucine	14.2092 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1288 g
Tocotrienol, alpha	0.35 mg
Fatty acids, total trans-polyenoic 18:3i	0.0016 g
Vitamin A, IU	5109.78 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.029 g
Folate, DFE	247.4981 g
Tryptophan	1.4693 g
Vitamin C, total ascorbic acid	6.4891 mg
Phytosterols	6.8125 mg
Fatty acids, total polyunsaturated 16:1 c	0.8135 g
Galactose	0.007 g
Fatty acids, total polyunsaturated 18:1 c	13.1149 g
Fatty acids, total saturated 20:0	0.0305 g
Fatty acids, total saturated 6:0	0.2441 g
Lactose	1.168 g
Tyrosine	5.9285 g
Vitamin B-12	9.602 g
Vitamin K (phylloquinone)	83.1462 g
Fatty acids, total saturated	76.9368 g
Histidine	5.2994 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0372 g
Fatty acids, total monounsaturated	78.1843 g
Threonine	7.1732 g
Folate, food	247.4981 g
Fatty acids, total polyunsaturated 17:0	0.1508 g
Vitamin D (D2 + D3)	6.64 g
Fatty acids, total polyunsaturated 24:0	0.0043 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0038 g
Cryptoxanthin, beta	192.9891 g
Vitamin D3 (cholecalciferol)	6.64 g
Vitamin E (alpha-tocopherol)	7.9407 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.174 g
Fatty acids, total trans	0.6084 g
Fatty acids, total trans-monoenoic	0.478 g
Magnesium, Mg	206.5708 mg
Lysine	14.1649 g
Potassium, K	2732.0732 mg
Cystine	2.606 g
Fluoride, F	4.6966 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 teaspoon	18.354	4.5908	0
Salt	1 teaspoon	0	0	0
Butter	1 tablespoon	85.5	3.9285	7.2
Extra virgin olive oil	3 tablespoons	0	0	0
Paprika	0.5 teaspoon	3.243	0.6209	0.1482
Mushroom	0.5 cup	0	0	0
Egg	6	429	2.16	28.53
Heavy Cream	0.33 cup	136	1.096	14.432
Oregano	1 teaspoon	2.65	0.6892	0.0428
black pepper	0.25 teaspoon	1.4432	0.3677	0.0187
Green Onion	0.5 cup	9.585	2.0377	0.1668
Basil	1 teaspoon	0.2032	0.0234	0.0057
chili powder	1 teaspoon	7.614	1.3419	0.3856
thyme	1 teaspoon	0.808	0.1956	0.0134
beef tenderloin	1.5 1/2	1679.6038	0	123.4883
sherry wine	0.25 cup	0	0	0
demi glace	1 cup	0	0	0