Egyptian Baked Beef Patties (Saniyit Kufta)

1. Finely chop the onions and add to the ground beef.

2. Add tomato paste, spices and seasonings.

3. Mix well, then spread on an oven pan or baking dish, to form a layer 1.5 to 2 inches thick.

4. Cut into 4" square sections and release sides.

5. Peel tomatoes, slice and place on meet.

6. Bake in center of preheated 350F oven for 30 minutes or until done.

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Nutrient	Quantity
Total fats	130.7901 g
Protein	203.164 g
Carbohydrates	36.4814 g
Energy	2180.7714 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7396 g
Water	993.8586 g
Aspartic acid	0.5027 g
Calcium, Ca	209.6141 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0102 g
Lutein + zeaxanthin	12.8 g
Fiber, total dietary	6.9808 g
Fatty acids, total saturated 22:0	0.0306 g
Carotene, beta	291.828 g
Niacin	50.5415 mg
Fatty acids, total saturated 18:4	0.0204 g
Vitamin A, RAE	24.375 g
Fatty acids, total trans-polyenoic	1.388 g
Arginine	0.3654 g
Riboflavin	1.7077 mg
Fatty acids, total polyunsaturated 15:0	0.7961 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.7246 g
Fatty acids, total saturated 20:1	0.1534 g
Glutamic acid	1.5008 g
Sodium, Na	725.8532 mg
Fatty acids, total saturated 16:1 undifferentiated	3.5574 g
Total lipid (fat)	130.7901 g
Manganese, Mn	0.6434 mg
Fructose	6 g
Proline	0.0624 g
Fatty acids, total saturated 16:0	28.1957 g
Fatty acids, total saturated 8:0	0.0102 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.8473 g
Sucrose	3.264 g
Choline, total	719.8104 mg
Fatty acids, total polyunsaturated 18:2 CLAs	1.1124 g
Fatty acids, total polyunsaturated 18:1 t	6.2766 g
Sugars, total	17.4985 g
Serine	0.1075 g
Fatty acids, total saturated 10:0	0.051 g
Fatty acids, total saturated 18:0	20.2274 g
Fatty acids, total saturated 20:4 undifferentiated	0.1225 g
Vitamin B-6	4.078 mg
Selenium, Se	148.2365 g
Ash	19.4937 g
Fatty acids, total saturated 18:1 undifferentiated	44.6077 g
Pantothenic acid	6.3176 mg
Phenylalanine	0.1216 g
Copper, Cu	0.8959 mg
Betaine	82.0947 mg
Fatty acids, total trans-polyenoic 15:1	0.0204 g
Thiamin	0.6703 mg
Methionine	0.015 g
Iron, Fe	21.9686 mg
Carbohydrate, by difference	36.4814 g
Phosphorus, P	1907.7251 mg
Folate, total	126.711 g
Tocopherol, gamma	0.1722 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0102 g
Lycopene	9204.48 g
Alanine	0.1098 g
Cholesterol	632.7621 mg
Valine	0.0954 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0102 g
Fatty acids, total saturated 18:2 undifferentiated	4.4417 g
Glycine	0.1104 g
Carotene, alpha	9.28 g
Glucose (dextrose)	8.144 g
Fatty acids, total saturated 14:0	3.7852 g
Zinc, Zn	47.2058 mg
Isoleucine	0.0733 g
Maltose	0.0896 g
Fatty acids, total saturated 12:0	0.096 g
Fatty acids, total polyunsaturated	5.5389 g
Fatty acids, total saturated 14:1	0.7552 g
Leucine	0.1197 g
Fatty acids, total polyunsaturated 18:2 t not further defined	1.388 g
Tocotrienol, alpha	0.128 mg
Vitamin A, IU	495.522 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1633 g
Folate, DFE	126.711 g
Tryptophan	0.0547 g
Vitamin C, total ascorbic acid	30.721 mg
Phytosterols	48.682 mg
Fatty acids, total polyunsaturated 18:1 c	38.2515 g
Fatty acids, total saturated 20:0	0.1939 g
Starch	0.0704 g
Tyrosine	0.0659 g
Vitamin B-12	20.1055 g
Vitamin K (phylloquinone)	16.1544 g
Fatty acids, total saturated	54.8999 g
Histidine	0.0675 g
Fatty acids, total monounsaturated	49.0864 g
Threonine	0.1098 g
Folate, food	126.711 g
Fatty acids, total polyunsaturated 17:0	1.5003 g
Cryptoxanthin, beta	0.726 g
Vitamin E (alpha-tocopherol)	5.012 mg
Fatty acids, total trans	7.6646 g
Fatty acids, total trans-monoenoic	6.2766 g
Magnesium, Mg	241.364 mg
Lysine	0.1677 g
Potassium, K	3745.0179 mg
Cystine	0.0275 g
Fluoride, F	3.52 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Onion	2	128	29.888	0.32
Tomato	3	0	0	0
Nutmeg	0.5 teaspoon	5.775	0.5422	0.3994
Tomato paste	2 tablespoons	26.24	6.0512	0.1504
salt pepper	0	0	0	0
beef	2.25	2020.7564	0	129.9203