Egyptian Rice Pudding

1. Combine the rice flour and sugar and add to a saucepan containing the milk.

2. Slowly bring to a boil whisking vigorously for about 2 minutes, taking care not to scorch the mixture.

3. Add cardamom and saffron and continue stirring for 1 more minute.

4. Remove from heat, and add rosewater.

5. Pour pudding into individual serving glasses and let cool completely.

6. Refrigerate for about 2 hours.

7. Top surface completely with finely chopped pistachios and serve.

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Nutrient	Quantity
Total fats	49.5555 g
Protein	53.1668 g
Carbohydrates	316.1302 g
Energy	1931.235 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.1774 g
Water	1348.7868 g
Aspartic acid	4.6034 g
Calcium, Ca	1688.7938 mg
Fiber, total dietary	2.844 g
Carotene, beta	102.48 g
Niacin	4.3721 mg
Vitamin A, RAE	673.44 g
Arginine	1.9291 g
Riboflavin	2.4991 mg
Glutamic acid	11.665 g
Sodium, Na	634.9538 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0059 g
Total lipid (fat)	49.5555 g
Manganese, Mn	1.5503 mg
Proline	4.8824 g
Fatty acids, total saturated 16:0	12.5454 g
Fatty acids, total saturated 8:0	1.098 g
Sucrose	150.2728 g
Choline, total	216.225 mg
Sugars, total	224.347 g
Serine	3.149 g
Fatty acids, total saturated 10:0	1.098 g
Fatty acids, total saturated 18:0	5.3744 g
Vitamin B-6	1.0437 mg
Selenium, Se	72.0615 g
Ash	10.8203 g
Vitamin D	29.28 IU
Menaquinone-4	14.64 g
Fatty acids, total saturated 18:1 undifferentiated	12.4044 g
Pantothenic acid	6.4312 mg
Phenylalanine	2.7619 g
Copper, Cu	0.5368 mg
Betaine	8.784 mg
Thiamin	0.8369 mg
Retinol	658.8 g
Methionine	1.3857 g
Iron, Fe	1.4145 mg
Carbohydrate, by difference	316.1302 g
Phosphorus, P	1347.405 mg
Folate, total	77.94 g
Fatty acids, total saturated 4:0	1.098 g
Alanine	1.9599 g
Cholesterol	146.4 mg
Valine	3.4282 g
Fatty acids, total saturated 18:2 undifferentiated	2.1277 g
Glycine	1.2241 g
Fatty acids, total saturated 14:0	4.3576 g
Zinc, Zn	6.4102 mg
Isoleucine	2.6754 g
Fatty acids, total saturated 12:0	1.1273 g
Fatty acids, total polyunsaturated	3.3039 g
Leucine	4.9557 g
Vitamin A, IU	2371.68 IU
Folate, DFE	77.94 g
Tryptophan	0.6709 g
Fatty acids, total saturated 6:0	1.098 g
Lactose	73.932 g
Tyrosine	2.6999 g
Vitamin B-12	6.588 g
Vitamin K (phylloquinone)	4.392 g
Fatty acids, total saturated	27.761 g
Histidine	1.5674 g
Fatty acids, total monounsaturated	12.4115 g
Threonine	2.2106 g
Folate, food	77.94 g
Vitamin D (D2 + D3)	1.464 g
Vitamin D3 (cholecalciferol)	1.464 g
Vitamin E (alpha-tocopherol)	1.1552 mg
Magnesium, Mg	191.7938 mg
Lysine	4.1103 g
Potassium, K	2066.475 mg
Cystine	0.405 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	6 cups	893.04	69.9792	47.8728
Rose water	3 tablespoons	0	0	0
Sugar	0.75 cup	604.485	151.197	0
Rice flour	0.75 cup	433.71	94.954	1.6827
Pistachio	0	0	0	0
saffron thread	1 pinch	0	0	0
green cardamom pod	2	0	0	0