Egyptian Spiced Prawns

1. Heat the oil in a large frying pan; add the garlic and sauté gently for 2-3 minutes.

2. Add the paprika, cumin and ginger; stir to combine.

3. Stir in prawns, salt and cilantro. Stir-fry for 5 minutes or until the prawns turn pink.

4. Serve over hot rice.

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Nutrient	Quantity
Total fats	41.3509 g
Protein	0.9034 g
Carbohydrates	3.5334 g
Energy	378.871 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3263 g
Water	2.4509 g
Aspartic acid	0.0906 g
Calcium, Ca	28.615 mg
Lutein + zeaxanthin	462.42 g
Fiber, total dietary	1.333 g
Fatty acids, total saturated 22:0	0.0533 g
Carotene, beta	696.652 g
Niacin	0.5231 mg
Vitamin A, RAE	64.769 g
Arginine	0.0332 g
Riboflavin	0.0415 mg
Tocopherol, beta	0.0526 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0144 g
Fatty acids, total saturated 20:1	0.131 g
Glutamic acid	0.0662 g
Stigmasterol	0.06 mg
Sodium, Na	7.308 mg
Fatty acids, total saturated 16:1 undifferentiated	0.515 g
Total lipid (fat)	41.3509 g
Manganese, Mn	0.7145 mg
Fructose	0.1863 g
Proline	0.0591 g
Fatty acids, total saturated 16:0	4.6406 g
Sucrose	0.0222 g
Choline, total	2.8223 mg
Sugars, total	0.3635 g
Serine	0.0185 g
Fatty acids, total saturated 10:0	0.0285 g
Fatty acids, total saturated 18:0	0.8101 g
Vitamin B-6	0.0726 mg
Selenium, Se	1.2765 g
Ash	0.4614 g
Fatty acids, total saturated 18:1 undifferentiated	29.1987 g
Pantothenic acid	0.0777 mg
Phenylalanine	0.0196 g
Beta-sitosterol	0.04 mg
Copper, Cu	0.0477 mg
Betaine	0.265 mg
Thiamin	0.0229 mg
Methionine	0.0062 g
Iron, Fe	2.4984 mg
Carbohydrate, by difference	3.5334 g
Phosphorus, P	21.685 mg
Folate, total	2.811 g
Dihydrophylloquinone	0.0432 g
Tocopherol, gamma	0.4717 mg
Fatty acids, total saturated 22:1 undifferentiated	0.0007 g
Alanine	0.0196 g
Valine	0.0246 g
Fatty acids, total saturated 18:2 undifferentiated	4.2005 g
Glycine	0.0268 g
Carotene, alpha	14.405 g
Glucose (dextrose)	0.0825 g
Fatty acids, total saturated 14:0	0.0052 g
Zinc, Zn	0.2759 mg
Isoleucine	0.0192 g
Tocopherol, delta	0.0058 mg
Fatty acids, total saturated 12:0	0.0032 g
Fatty acids, total polyunsaturated	4.5268 g
Fatty acids, total saturated 14:1	0.0006 g
Tocotrienol, gamma	0.0021 mg
Fatty acids, total polyunsaturated 17:1	0.0509 g
Leucine	0.0304 g
Tocotrienol, alpha	0.0908 mg
Vitamin A, IU	1295.012 IU
Folate, DFE	2.811 g
Tryptophan	0.0043 g
Vitamin C, total ascorbic acid	0.735 mg
Phytosterols	96.552 mg
Galactose	0.0078 g
Fatty acids, total polyunsaturated 18:1 c	0.0433 g
Fatty acids, total saturated 20:0	0.1688 g
Fatty acids, total saturated 6:0	0.0005 g
Tyrosine	0.0131 g
Vitamin K (phylloquinone)	32.5557 g
Fatty acids, total saturated	5.7207 g
Histidine	0.0094 g
Fatty acids, total monounsaturated	29.8971 g
Threonine	0.0165 g
Folate, food	2.811 g
Fatty acids, total polyunsaturated 17:0	0.0089 g
Cryptoxanthin, beta	146.318 g
Vitamin E (alpha-tocopherol)	6.601 mg
Magnesium, Mg	16.152 mg
Lysine	0.0202 g
Potassium, K	124.573 mg
Cystine	0.0071 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	1 teaspoon	6.03	1.2892	0.0763
Sea salt	0 teaspoon	0	0	0
Olive oil	3 tablespoons	358.02	0	40.5
Paprika	1 teaspoon	6.486	1.2418	0.2965
Coriander	2 tablespoons	0.46	0.0734	0.0104
Garlic Clove	3	0	0	0
cumin	1 teaspoon	7.875	0.929	0.4677
large shrimp	1.5 1/2	0	0	0