Eight Layer Taco Spread

1. Stir together beans and picante or taco sauce.

2. Spread bean mixture about 1/4 inch thick, on a 12 inch platter, leaving a 2 inch open rim at edge of platter.

3. Then layer sour cream, guacamole, cheese, onion, olives and lettuce.

4. Cover and chill up to 24 hours.

5. Before serving, arrange tomatoes on top.

6. Arrange the chips on a platter around spread.

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Nutrient	Quantity
Total fats	2.0087 g
Protein	14.4128 g
Carbohydrates	22.9317 g
Energy	134.4725 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4982 g
Water	533.3057 g
Aspartic acid	1.8894 g
Calcium, Ca	93.6866 mg
Lutein + zeaxanthin	1077.675 g
Fiber, total dietary	3.7395 g
Fatty acids, total saturated 22:0	0.0004 g
Carotene, beta	3130.02 g
Niacin	9.71 mg
Vitamin A, RAE	272.02 g
Arginine	0.7063 g
Riboflavin	0.7698 mg
Tocopherol, beta	0.0246 mg
Fatty acids, total polyunsaturated 15:0	0.0004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0037 g
Glutamic acid	2.5382 g
Sodium, Na	41.5942 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0036 g
Total lipid (fat)	2.0087 g
Manganese, Mn	0.8991 mg
Fructose	3.9013 g
Proline	0.5204 g
Fatty acids, total saturated 16:0	0.2403 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0076 g
Sucrose	0.0284 g
Choline, total	22.1412 mg
Sugars, total	7.4446 g
Serine	0.6959 g
Fatty acids, total saturated 10:0	0.0021 g
Fatty acids, total saturated 18:0	0.0473 g
Vitamin B-6	0.4793 mg
Selenium, Se	1.96 g
Ash	2.923 g
Fatty acids, total saturated 18:1 undifferentiated	0.1864 g
Pantothenic acid	1.3068 mg
Phenylalanine	0.671 g
Copper, Cu	0.5996 mg
Betaine	0.318 mg
Thiamin	1.1422 mg
Methionine	0.142 g
Iron, Fe	3.2988 mg
Carbohydrate, by difference	22.9317 g
Phosphorus, P	175.9865 mg
Folate, total	218.6636 g
Tocopherol, gamma	0.4428 mg
Lycopene	6329.58 g
Alanine	0.5666 g
Valine	0.6654 g
Fatty acids, total saturated 18:2 undifferentiated	0.5082 g
Glycine	0.4644 g
Carotene, alpha	248.46 g
Glucose (dextrose)	3.4957 g
Fatty acids, total saturated 14:0	0.0011 g
Zinc, Zn	1.6219 mg
Isoleucine	0.5876 g
Tocopherol, delta	0.0072 mg
Fatty acids, total saturated 12:0	0.0005 g
Fatty acids, total polyunsaturated	1.0065 g
Fatty acids, total saturated 14:1	0.0004 g
Leucine	0.923 g
Tocotrienol, alpha	0.0246 mg
Vitamin A, IU	5430.4972 IU
Folate, DFE	218.6636 g
Tryptophan	0.1394 g
Vitamin C, total ascorbic acid	146.1511 mg
Phytosterols	30.9 mg
Fatty acids, total polyunsaturated 16:1 c	0.0004 g
Fatty acids, total polyunsaturated 18:1 c	0.0032 g
Fatty acids, total saturated 20:0	0.0004 g
Tyrosine	0.4431 g
Vitamin K (phylloquinone)	92.6453 g
Fatty acids, total saturated	0.2901 g
Histidine	0.3678 g
Fatty acids, total monounsaturated	0.19 g
Threonine	0.5731 g
Folate, food	218.6636 g
Fatty acids, total polyunsaturated 17:0	0.0002 g
Fatty acids, total polyunsaturated 24:0	0.0004 g
Vitamin E (alpha-tocopherol)	1.4449 mg
Magnesium, Mg	92.511 mg
Lysine	0.7559 g
Potassium, K	1196.9446 mg
Cystine	0.1603 g
Fluoride, F	5.658 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream	1 container	0	0	0
Tomato	2	44.28	9.5694	0.492
Guacamole	1 container	0	0	0
Green Onion	0.25 cup	4.7925	1.0188	0.0834
lettuce	1 cup	5.4	1.0332	0.054
bean	1 can	80	11.3103	1.3793
black olive	2 tablespoons	0	0	0
tortilla chip	0	0	0	0
monterey jack cheese	1 cup	0	0	0
picante sauce taco	0.25 cup	0	0	0