Eileen'S Chili Verde

1. Put cubed potatoes in 5 qt crockpot. Season with salt and pepper. Cover potatoes with half of the onion.

2. Meanwhile in a fry pan, brown pork in oil; remove to crockpot. Season with salt and pepper; add rest of onions and the garlic. Add last 4 ingredients.

3. Cook in crockpot on Low for 8 hours or on High for 4 hours.

4. Serve with refried beans and flour tortillas.

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Nutrient	Quantity
Total fats	348.1494 g
Protein	139.3319 g
Carbohydrates	17.475 g
Energy	3795.6092 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.9003 g
Water	845.318 g
Aspartic acid	11.4447 g
Calcium, Ca	226.222 mg
Lutein + zeaxanthin	585.7326 g
Fiber, total dietary	3.8179 g
Fatty acids, total saturated 22:0	0.0368 g
Carotene, beta	379.7258 g
Niacin	41.5213 mg
Vitamin A, RAE	54.5758 g
Arginine	8.3968 g
Riboflavin	2.0738 mg
Tocopherol, beta	0.1444 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0337 g
Fatty acids, total saturated 20:1	2.5586 g
Glutamic acid	19.0128 g
Sodium, Na	1953.384 mg
Fatty acids, total saturated 16:1 undifferentiated	9.4733 g
Total lipid (fat)	348.1494 g
Manganese, Mn	0.8579 mg
Fructose	3.1934 g
Proline	6.1124 g
Fatty acids, total saturated 16:0	73.1036 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0418 g
Sucrose	1.089 g
Choline, total	36.1886 mg
Sugars, total	8.3536 g
Serine	5.2357 g
Fatty acids, total saturated 10:0	0.2736 g
Fatty acids, total saturated 18:0	38.7961 g
Fatty acids, total saturated 20:4 undifferentiated	0.9979 g
Vitamin B-6	3.0761 mg
Selenium, Se	264.6583 g
Ash	11.928 g
Fatty acids, total saturated 18:1 undifferentiated	153.2524 g
Pantothenic acid	5.2372 mg
Phenylalanine	4.995 g
Copper, Cu	0.8333 mg
Betaine	0.137 mg
Thiamin	5.4961 mg
Retinol	18.144 g
Methionine	3.1523 g
Iron, Fe	7.8914 mg
Carbohydrate, by difference	17.475 g
Phosphorus, P	1611.0852 mg
Folate, total	85.5679 g
Tocopherol, gamma	0.2578 mg
Fatty acids, total saturated 4:0	0.0027 g
Alanine	7.5747 g
Cholesterol	673.848 mg
Valine	6.7173 g
Fatty acids, total saturated 18:2 undifferentiated	33.1398 g
Glycine	7.9076 g
Carotene, alpha	45.2024 g
Glucose (dextrose)	3.1655 g
Fatty acids, total saturated 14:0	4.0267 g
Zinc, Zn	15.2425 mg
Isoleucine	5.6099 g
Tocopherol, delta	0.0067 mg
Fatty acids, total saturated 12:0	0.4556 g
Fatty acids, total polyunsaturated	37.9705 g
Fatty acids, total polyunsaturated 17:1	0.0338 g
Leucine	9.9064 g
Tocotrienol, alpha	0.0575 mg
Vitamin A, IU	802.3144 IU
Folate, DFE	85.5679 g
Tryptophan	1.4687 g
Vitamin C, total ascorbic acid	92.6574 mg
Phytosterols	76.17 mg
Fatty acids, total polyunsaturated 16:1 c	0.002 g
Fatty acids, total polyunsaturated 18:1 c	0.0169 g
Fatty acids, total saturated 20:0	0.1145 g
Tyrosine	4.1364 g
Vitamin B-12	6.0379 g
Vitamin K (phylloquinone)	29.2229 g
Fatty acids, total saturated	117.4759 g
Histidine	4.6362 g
Fatty acids, total monounsaturated	165.4351 g
Threonine	5.5614 g
Folate, food	85.5679 g
Fatty acids, total polyunsaturated 17:0	0.0066 g
Cryptoxanthin, beta	70.8396 g
Vitamin E (alpha-tocopherol)	8.9701 mg
Magnesium, Mg	144.7959 mg
Lysine	11.2091 g
Potassium, K	3063.0303 mg
Cystine	1.5394 g
Fluoride, F	1.21 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	1 teaspoon	4.172	0.9257	0.014
Olive oil	2 tablespoons	238.68	0	27
Onion	1	44	10.274	0.11
Potato	6	0	0	0
jalapeño	0 can	19.5652	4.3853	0.2496
salt pepper	0	0	0	0
chicken broth	1 cup	78.12	1.89	2.6208
pork	2	3411.072	0	318.155
salsa verde	1 jar	0	0	0
tabasco jalapeno sauce	8 dashes	0	0	0