El Ranch-O Dressing

1. Combine the buttermilk, lime juice, cilantro, oregano, onion, garlic, salt and pepper and whisk to combine.

2. Add the mayonnaise and whisk until smooth.

3. Cover and refridgerate for 1 hour to develop flavours.

4. The dressing will keep for up to a week in an airtight container.

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Nutrient	Quantity
Total fats	139.4466 g
Protein	2.4065 g
Carbohydrates	7.7265 g
Energy	1286.8312 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.1191 g
Water	227.8965 g
Aspartic acid	0.1288 g
Calcium, Ca	51.5715 mg
Lutein + zeaxanthin	143.74 g
Fiber, total dietary	1.9649 g
Fatty acids, total saturated 22:0	0.2401 g
Carotene, beta	172.9475 g
Niacin	0.2172 mg
Vitamin A, RAE	33.6045 g
Arginine	0.0669 g
Riboflavin	0.0264 mg
Fatty acids, total polyunsaturated 15:0	0.0174 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0132 g
Fatty acids, total saturated 20:1	0.435 g
Glutamic acid	0.1558 g
Stigmasterol	0.03 mg
Sodium, Na	2787.2845 mg
Fatty acids, total saturated 16:1 undifferentiated	1.6185 g
Total lipid (fat)	139.4466 g
Manganese, Mn	0.7744 mg
Fructose	0.2432 g
Proline	0.0934 g
Fatty acids, total saturated 16:0	15.274 g
Fatty acids, total saturated 8:0	0.0047 g
Sucrose	0.1816 g
Choline, total	34.9714 mg
Sugars, total	0.8146 g
Serine	0.0399 g
Fatty acids, total saturated 10:0	0.0018 g
Fatty acids, total saturated 18:0	2.78 g
Vitamin B-6	0.1192 mg
Selenium, Se	9.1437 g
Ash	7.5998 g
Fatty acids, total saturated 18:1 undifferentiated	100.799 g
Pantothenic acid	0.3454 mg
Phenylalanine	0.0394 g
Beta-sitosterol	0.02 mg
Copper, Cu	0.1606 mg
Betaine	0.5476 mg
Thiamin	0.0549 mg
Retinol	17.4 g
Methionine	0.0105 g
Iron, Fe	0.9622 mg
Carbohydrate, by difference	7.7265 g
Phosphorus, P	75.0135 mg
Folate, total	7.3525 g
Tocopherol, gamma	0.546 mg
Lycopene	0.92 g
Alanine	0.0464 g
Cholesterol	114.84 mg
Valine	0.0511 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.007 g
Fatty acids, total saturated 18:2 undifferentiated	12.8939 g
Glycine	0.0409 g
Carotene, alpha	1.112 g
Glucose (dextrose)	0.3178 g
Fatty acids, total saturated 14:0	0.0575 g
Zinc, Zn	0.4243 mg
Isoleucine	0.0351 g
Tocopherol, delta	0.0092 mg
Fatty acids, total saturated 12:0	0.0068 g
Fatty acids, total polyunsaturated	14.02 g
Fatty acids, total saturated 14:1	0.0007 g
Leucine	0.0765 g
Tocotrienol, alpha	0.0507 mg
Vitamin A, IU	361.5185 IU
Folate, DFE	7.3525 g
Tryptophan	0.0101 g
Vitamin C, total ascorbic acid	7.3177 mg
Phytosterols	7.812 mg
Galactose	0.0084 g
Fatty acids, total polyunsaturated 18:1 c	0.0369 g
Fatty acids, total saturated 20:0	0.2262 g
Fatty acids, total saturated 6:0	0.0006 g
Tyrosine	0.0314 g
Vitamin B-12	0.4176 g
Vitamin K (phylloquinone)	203.9492 g
Fatty acids, total saturated	18.7776 g
Histidine	0.0167 g
Fatty acids, total monounsaturated	102.8533 g
Threonine	0.0256 g
Folate, food	7.3525 g
Fatty acids, total polyunsaturated 17:0	0.0696 g
Fatty acids, total polyunsaturated 24:0	0.0835 g
Cryptoxanthin, beta	13.68 g
Vitamin E (alpha-tocopherol)	7.9164 mg
Magnesium, Mg	21.396 mg
Lysine	0.0378 g
Potassium, K	241.5762 mg
Cystine	0.0117 g
Fluoride, F	1.6832 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Garlic	2 teaspoons	8.344	1.8514	0.028
Buttermilk	1 cup	0	0	0
Mayonnaise	1.5 1/2	1256.28	0	139.2
Oregano	1 teaspoon	2.65	0.6892	0.0428
Pepper	2 teaspoons	11.546	2.9417	0.15
cilantro	1 tablespoon	0.23	0.0367	0.0052
lime juice	1 tablespoon	3.7812	1.2735	0.0106
yellow onion	1 tablespoon	4	0.934	0.01