El Torito Sweet Corn Cake

1. In bowl, combine corn cake mix with melted butter. Add water and can of cream style corn. Mix until ingredients are combined.

2. Pour mixture into a 9x5 inch loaf pan.

3. Bake, uncovered at 350 degrees for 40-45 minutes or until liquid has been absorbed.

4. Use an ice cream scoop to serve sweet corn cake as a side dish or for dessert.

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Nutrient	Quantity
Total fats	58.202 g
Protein	27.556 g
Carbohydrates	183.209 g
Energy	1349.38 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4178 g
Water	79.8362 g
Aspartic acid	1.9124 g
Calcium, Ca	395.295 mg
Lutein + zeaxanthin	942.31 g
Fiber, total dietary	21.245 g
Carotene, beta	67.48 g
Niacin	11.6092 mg
Vitamin A, RAE	47.59 g
Arginine	2.3124 g
Riboflavin	0.9615 mg
Fatty acids, total saturated 20:1	0.0402 g
Glutamic acid	6.8345 g
Sodium, Na	2014.555 mg
Fatty acids, total saturated 16:1 undifferentiated	0.096 g
Total lipid (fat)	58.202 g
Manganese, Mn	1.6334 mg
Proline	2.211 g
Fatty acids, total saturated 16:0	6.4481 g
Fatty acids, total saturated 8:0	0.0024 g
Choline, total	17.111 mg
Sugars, total	49.0194 g
Serine	1.3924 g
Fatty acids, total saturated 10:0	0.0072 g
Fatty acids, total saturated 18:0	4.5685 g
Vitamin B-6	0.3979 mg
Selenium, Se	13.496 g
Ash	11.7175 g
Fatty acids, total saturated 18:1 undifferentiated	26.9189 g
Pantothenic acid	1.5732 mg
Phenylalanine	1.393 g
Copper, Cu	1.1798 mg
Thiamin	1.7989 mg
Retinol	38.56 g
Methionine	0.6733 g
Iron, Fe	7.531 mg
Carbohydrate, by difference	183.209 g
Phosphorus, P	1629.69 mg
Folate, total	282.93 g
Fatty acids, total saturated 4:0	0.0096 g
Alanine	1.3684 g
Cholesterol	4.82 mg
Valine	1.3682 g
Fatty acids, total saturated 18:2 undifferentiated	16.246 g
Glycine	1.3441 g
Carotene, alpha	43.38 g
Fatty acids, total saturated 14:0	0.2407 g
Zinc, Zn	4.1577 mg
Isoleucine	1.0717 g
Fatty acids, total saturated 12:0	0.0096 g
Fatty acids, total polyunsaturated	16.677 g
Leucine	2.3415 g
Vitamin A, IU	317.35 IU
Folate, DFE	420.3 g
Tryptophan	0.4051 g
Vitamin C, total ascorbic acid	0.241 mg
Folic acid	197.62 g
Fatty acids, total saturated 6:0	0.0072 g
Tyrosine	1.0284 g
Vitamin B-12	0.2169 g
Vitamin K (phylloquinone)	12.05 g
Fatty acids, total saturated	11.4825 g
Histidine	0.741 g
Fatty acids, total monounsaturated	27.069 g
Threonine	0.9832 g
Folate, food	85.31 g
Vitamin E (alpha-tocopherol)	0.3856 mg
Magnesium, Mg	116.625 mg
Lysine	0.8198 g
Potassium, K	520.73 mg
Cystine	0.5341 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	0.25 cup	342	15.714	28.8
Water	0.25 cup	0	0	0
cream corn	1 can	0	0	0
cornbread mix	1 package	1007.38	167.495	29.402