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El Troppo Coffee
09 October 2020
admin
10000 Views
1. Combine everything in a blender. 2. Process until well blended. 3. Pour into a serving glass, garnish with a slice of pineapple and serve cold. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
48.431 g
Protein
4.8363 g
Carbohydrates
24.9258 g
Energy
522.1673 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0095 g
Water
182.8256 g
Aspartic acid
0.4545 g
Calcium, Ca
40.158 mg
Fiber, total dietary
4.5692 g
Carotene, beta
1.585 g
Niacin
1.647 mg
Arginine
0.7628 g
Riboflavin
0.0111 mg
Glutamic acid
1.0631 g
Sodium, Na
31.6964 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0011 g
Total lipid (fat)
48.431 g
Manganese, Mn
2.1279 mg
Fructose
2.013 g
Proline
0.1927 g
Fatty acids, total saturated 16:0
4.1029 g
Fatty acids, total saturated 8:0
3.3882 g
Sucrose
7.6525 g
Choline, total
18.9887 mg
Sugars, total
18.8933 g
Serine
0.2394 g
Fatty acids, total saturated 10:0
2.6923 g
Fatty acids, total saturated 18:0
2.5052 g
Vitamin B-6
0.1198 mg
Selenium, Se
12.6316 g
Ash
1.6204 g
Fatty acids, total saturated 18:1 undifferentiated
2.0635 g
Pantothenic acid
0.4009 mg
Phenylalanine
0.2353 g
Copper, Cu
0.5768 mg
Thiamin
0.0833 mg
Methionine
0.0872 g
Iron, Fe
3.5166 mg
Carbohydrate, by difference
24.9258 g
Phosphorus, P
207.1801 mg
Folate, total
41.9717 g
Alanine
0.2374 g
Valine
0.282 g
Fatty acids, total saturated 18:2 undifferentiated
0.5422 g
Glycine
0.2191 g
Glucose (dextrose)
2.4568 g
Fatty acids, total saturated 14:0
8.4724 g
Zinc, Zn
1.4195 mg
Isoleucine
0.1826 g
Fatty acids, total saturated 12:0
21.457 g
Fatty acids, total polyunsaturated
0.5517 g
Leucine
0.3449 g
Vitamin A, IU
2.6417 IU
Folate, DFE
41.9717 g
Tryptophan
0.0548 g
Vitamin C, total ascorbic acid
10.9642 mg
Phytosterols
2.0288 mg
Fatty acids, total saturated 6:0
0.2759 g
Tyrosine
0.144 g
Vitamin K (phylloquinone)
0.3614 g
Fatty acids, total saturated
42.8939 g
Histidine
0.1075 g
Fatty acids, total monounsaturated
2.0646 g
Threonine
0.1684 g
Folate, food
41.9717 g
Vitamin E (alpha-tocopherol)
0.3149 mg
Magnesium, Mg
81.5453 mg
Lysine
0.2049 g
Potassium, K
604.2716 mg
Cystine
0.0913 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Milk
200 ml
466.634
11.2398
48.3676
Sugar
0.5 tablespoon
27.531
6.8862
0
Vanilla ice cream
2 scoops
0
0
0
Pineapple juice
50 ml
28.0023
6.7998
0.0634
Coconut milk powder
2 teaspoons
0
0
0
ice cube
2 tablespoons
0
0
0
coffee granule
1 teaspoon
0
0
0
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