Emeril'S Caribbean Cocktail

1. In a cocktail shaker, blend together all the ingredients, except the garnish. Pour into a tall glass filled with ice.

2. Garnish with pineapple and serve.

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Nutrient	Quantity
Total fats	0.1494 g
Protein	3.0726 g
Carbohydrates	26.3416 g
Energy	117.6238 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0138 g
Water	76.9007 g
Aspartic acid	0.0176 g
Calcium, Ca	27.8751 mg
Lutein + zeaxanthin	0.2088 g
Fiber, total dietary	0.1948 g
Carotene, beta	6.4473 g
Niacin	0.2926 mg
Vitamin A, RAE	4.5525 g
Arginine	0.0023 g
Riboflavin	0.038 mg
Glutamic acid	0.0105 g
Sodium, Na	11.0698 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0035 g
Total lipid (fat)	0.1494 g
Manganese, Mn	0.3012 mg
Fructose	2.2525 g
Proline	0.0045 g
Fatty acids, total saturated 16:0	0.0167 g
Sucrose	0.9401 g
Choline, total	11.8925 mg
Sugars, total	16.978 g
Serine	0.0053 g
Fatty acids, total saturated 18:0	0.0067 g
Fatty acids, total saturated 20:4 undifferentiated	0.0074 g
Vitamin B-6	0.0796 mg
Selenium, Se	2.6188 g
Ash	0.4028 g
Fatty acids, total saturated 18:1 undifferentiated	0.0182 g
Pantothenic acid	0.0525 mg
Phenylalanine	0.0017 g
Copper, Cu	0.0824 mg
Betaine	0.0302 mg
Thiamin	0.0606 mg
Retinol	4.25 g
Methionine	0.0003 g
Iron, Fe	0.3961 mg
Carbohydrate, by difference	26.3416 g
Phosphorus, P	32.1534 mg
Folate, total	13.8433 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0033 g
Alanine	0.0036 g
Cholesterol	7.0833 mg
Valine	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	0.0206 g
Glycine	0.0017 g
Glucose (dextrose)	2.7273 g
Fatty acids, total saturated 14:0	0.0003 g
Zinc, Zn	0.2705 mg
Isoleucine	0.0003 g
Fatty acids, total polyunsaturated	0.0514 g
Leucine	0.0026 g
Tocotrienol, alpha	0.0076 mg
Vitamin A, IU	24.9816 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0017 g
Folate, DFE	13.8433 g
Tryptophan	0.0003 g
Vitamin C, total ascorbic acid	10.5414 mg
Tyrosine	0.0003 g
Vitamin B-12	0.1417 g
Vitamin K (phylloquinone)	0.296 g
Fatty acids, total saturated	0.0237 g
Histidine	0.0003 g
Fatty acids, total monounsaturated	0.0216 g
Threonine	0.0003 g
Folate, food	13.8433 g
Vitamin E (alpha-tocopherol)	0.1175 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0047 g
Magnesium, Mg	11.056 mg
Lysine	0.0024 g
Potassium, K	125.4494 mg
Cystine	0.0003 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Pineapple juice	2 ounces	30.0505	7.2972	0.068
Pineapple	0	0	0	0
Rum	1.5 1/2	0	0	0
lime juice	1 tablespoon	3.7812	1.2735	0.0106
simple syrup	1 tablespoon	71.1838	17.7709	0
blue curacao	0.5 ounce	12.6083	0	0.0708