Emotion

1. Put juice, banana, rum, and syrup in a blender and blend until mixed well.

2. Put ice cubes in glasses & pour them half-full of cocktail mix.

3. Top with tonic.

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Nutrient	Quantity
Total fats	0.9075 g
Protein	2.9916 g
Carbohydrates	85.3962 g
Energy	538.5238 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0724 g
Water	661.6274 g
Aspartic acid	0.3499 g
Calcium, Ca	37.9551 mg
Lutein + zeaxanthin	291.2803 g
Fiber, total dietary	3.9184 g
Carotene, beta	109.1727 g
Niacin	1.6734 mg
Vitamin A, RAE	26.3721 g
Arginine	0.1693 g
Riboflavin	0.1609 mg
Glutamic acid	0.2722 g
Sodium, Na	44.573 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0228 g
Total lipid (fat)	0.9075 g
Manganese, Mn	0.4177 mg
Fructose	5.4562 g
Proline	0.137 g
Fatty acids, total saturated 16:0	0.1656 g
Sucrose	2.6888 g
Choline, total	26.2928 mg
Sugars, total	68.3843 g
Serine	0.0812 g
Fatty acids, total saturated 10:0	0.0011 g
Fatty acids, total saturated 18:0	0.0085 g
Vitamin B-6	0.5192 mg
Selenium, Se	1.447 g
Ash	2.2589 g
Fatty acids, total saturated 18:1 undifferentiated	0.1084 g
Pantothenic acid	0.8635 mg
Phenylalanine	0.0806 g
Copper, Cu	0.2696 mg
Betaine	0.1125 mg
Thiamin	0.2525 mg
Methionine	0.0161 g
Iron, Fe	1.0363 mg
Carbohydrate, by difference	85.3962 g
Phosphorus, P	71.3677 mg
Folate, total	99.4288 g
Tocopherol, gamma	0.0225 mg
Alanine	0.0879 g
Valine	0.0829 g
Fatty acids, total saturated 18:2 undifferentiated	0.1414 g
Glycine	0.0701 g
Carotene, alpha	41.7328 g
Glucose (dextrose)	5.6025 g
Fatty acids, total saturated 14:0	0.0046 g
Zinc, Zn	0.6958 mg
Isoleucine	0.0537 g
Maltose	0.0112 g
Tocopherol, delta	0.0112 mg
Fatty acids, total saturated 12:0	0.0023 g
Fatty acids, total polyunsaturated	0.2138 g
Leucine	0.1152 g
Tocotrienol, alpha	0.0675 mg
Vitamin A, IU	533.8469 IU
Folate, DFE	99.4288 g
Tryptophan	0.0165 g
Vitamin C, total ascorbic acid	133.2503 mg
Phytosterols	18 mg
Starch	6.0525 g
Tyrosine	0.0252 g
Vitamin K (phylloquinone)	1.2655 g
Fatty acids, total saturated	0.1848 g
Alcohol, ethyl	28.4062 g
Histidine	0.0969 g
Fatty acids, total monounsaturated	0.129 g
Threonine	0.055 g
Folate, food	99.4288 g
Cryptoxanthin, beta	383.2851 g
Vitamin E (alpha-tocopherol)	0.2635 mg
Magnesium, Mg	57.8626 mg
Lysine	0.0839 g
Potassium, K	885.3479 mg
Cystine	0.023 g
Fluoride, F	271.0092 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Orange juice	8 ounces	102.0582	23.5868	0.4536
Banana	0.5	100.125	25.695	0.3713
strawberry syrup	2 tablespoons	29.21	7.4708	0.0826
ice cube	0	0	0	0
white rum	3 ounces	196.462	0	0
tonic water	1 cup	110.6686	28.6436	0