Enchilada Chicken Soup

1. In a large saucepan, combine the first eight ingredients; mix well.

2. Cook until heated through.

3. Garnish with sour cream, shredded cheese and crumbled tortilla chips.

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Nutrient	Quantity
Total fats	31.3627 g
Protein	28.9433 g
Carbohydrates	96.6213 g
Energy	783.4559 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5757 g
Water	1489.0967 g
Aspartic acid	1.7568 g
Calcium, Ca	795.9629 mg
Lutein + zeaxanthin	291.49 g
Fiber, total dietary	14.7764 g
Fatty acids, total saturated 22:0	0.0057 g
Carotene, beta	1070.0067 g
Niacin	1.6771 mg
Vitamin A, RAE	401.1867 g
Fatty acids, total trans-polyenoic	0.0057 g
Arginine	0.5856 g
Riboflavin	1.2552 mg
Fatty acids, total polyunsaturated 15:0	0.0057 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0821 g
Fatty acids, total saturated 20:1	0.0085 g
Glutamic acid	4.6067 g
Sodium, Na	5163.9286 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0028 g
Total lipid (fat)	31.3627 g
Manganese, Mn	0.159 mg
Fructose	2.2923 g
Proline	2.0236 g
Fatty acids, total saturated 16:0	5.5836 g
Fatty acids, total saturated 8:0	0.488 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.6877 g
Sucrose	1.2169 g
Choline, total	95.5923 mg
Sugars, total	51.8787 g
Serine	1.2363 g
Fatty acids, total saturated 10:0	0.4965 g
Fatty acids, total saturated 18:0	2.457 g
Vitamin B-6	0.4012 mg
Selenium, Se	25.2067 g
Ash	19.2768 g
Vitamin D	13.0133 IU
Menaquinone-4	6.5067 g
Fatty acids, total saturated 18:1 undifferentiated	5.4645 g
Pantothenic acid	2.6591 mg
Phenylalanine	1.0606 g
Copper, Cu	0.2504 mg
Betaine	3.904 mg
Thiamin	0.4125 mg
Retinol	292.8 g
Methionine	0.5401 g
Iron, Fe	2.9465 mg
Carbohydrate, by difference	96.6213 g
Phosphorus, P	663.2072 mg
Folate, total	46.6833 g
Tocopherol, gamma	1.132 mg
Fatty acids, total saturated 4:0	0.488 g
Lycopene	2813.02 g
Alanine	0.6962 g
Cholesterol	79.9393 mg
Valine	1.3404 g
Fatty acids, total saturated 18:2 undifferentiated	1.4741 g
Glycine	0.4034 g
Carotene, alpha	209.42 g
Glucose (dextrose)	1.6697 g
Fatty acids, total saturated 14:0	1.9467 g
Zinc, Zn	3.2943 mg
Isoleucine	1.0606 g
Tocopherol, delta	0.3396 mg
Fatty acids, total saturated 12:0	0.501 g
Fatty acids, total polyunsaturated	4.8757 g
Leucine	1.9455 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0057 g
Vitamin A, IU	4626.2185 IU
Folate, DFE	46.6833 g
Tryptophan	0.2603 g
Vitamin C, total ascorbic acid	44.771 mg
Fatty acids, total polyunsaturated 16:1 c	0.0028 g
Fatty acids, total polyunsaturated 18:1 c	0.1783 g
Fatty acids, total saturated 20:0	0.0057 g
Tocotrienol, beta	0.3962 mg
Fatty acids, total saturated 6:0	0.488 g
Starch	5.9996 g
Lactose	32.8587 g
Tyrosine	1.0346 g
Vitamin B-12	2.928 g
Vitamin K (phylloquinone)	9.876 g
Fatty acids, total saturated	14.5312 g
Histidine	0.6181 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0057 g
Fatty acids, total monounsaturated	7.5951 g
Threonine	0.8719 g
Folate, food	46.6833 g
Vitamin D (D2 + D3)	0.6507 g
Fatty acids, total polyunsaturated 24:0	0.0057 g
Cryptoxanthin, beta	175.46 g
Vitamin D3 (cholecalciferol)	0.6507 g
Vitamin E (alpha-tocopherol)	2.4365 mg
Fatty acids, total trans	0.0085 g
Magnesium, Mg	104.3555 mg
Lysine	1.7178 g
Potassium, K	1267.4087 mg
Cystine	0.1236 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	2.66 cups	396.9067	31.1019	21.2768
Cream	0	0	0	0
Cheddar cheese	0	0	0	0
Green Chilies	1 can	97.1514	24	0
cream chicken soup	1 can	204.4978	27.7373	7.5106
tortilla chip	0	0	0	0
enchilada sauce	1 can	84.9	13.7821	2.5753
white chicken meat	1 can	0	0	0
mexicorn	1 can	0	0	0
fiesta nacho cheese soup	1 can	0	0	0
black bean lime juice	1 can	0	0	0