Enchiladas Calabaza

1. Preheat oven to 350.

2. Mix squash, cream cheese, scallions and spices until smooth.

3. Warm tortillas in hot skillet until pliable.

4. Fill each tortilla with 1/4 cup of filling, Roll tightly and place in baking dish, seam side down.

5. Pour salsa over filled tortillas.

6. Sprinkle with cheese.

7. Cover dish with foil, bake 25-30 minutes or until heated through.

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Nutrient	Quantity
Total fats	89.1067 g
Protein	53.7575 g
Carbohydrates	62.1401 g
Energy	1211.4587 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.0795 g
Water	820.0961 g
Aspartic acid	2.6399 g
Calcium, Ca	1237.0203 mg
Lutein + zeaxanthin	5253.9909 g
Fiber, total dietary	17.4971 g
Fatty acids, total saturated 22:0	0.0007 g
Fatty acids, total trans-polyenoic 13:0	0.0004 g
Carotene, beta	3675.4472 g
Niacin	8.9922 mg
Vitamin A, RAE	1080.0964 g
Arginine	1.4955 g
Riboflavin	1.2836 mg
Tocopherol, beta	0.1053 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0086 g
Fatty acids, total saturated 20:1	0.0013 g
Glutamic acid	8.5275 g
Stigmasterol	0.0025 mg
Sodium, Na	4811.202 mg
Fatty acids, total saturated 16:1 undifferentiated	2.4714 g
Total lipid (fat)	89.1067 g
Manganese, Mn	1.0865 mg
Fructose	7.2728 g
Proline	3.3402 g
Fatty acids, total saturated 16:0	27.258 g
Fatty acids, total saturated 8:0	0.808 g
Sucrose	0.8631 g
Choline, total	134.5209 mg
Sugars, total	29.7101 g
Serine	1.8439 g
Fatty acids, total saturated 10:0	1.7472 g
Fatty acids, total saturated 18:0	10.0383 g
Vitamin B-6	1.1545 mg
Selenium, Se	29.9441 g
Ash	22.4017 g
Vitamin D	64.071 IU
Tocotrienol, delta	0.068 mg
Fatty acids, total saturated 18:1 undifferentiated	20.9138 g
Pantothenic acid	3.326 mg
Phenylalanine	1.7096 g
Beta-sitosterol	0.0017 mg
Copper, Cu	0.6559 mg
Betaine	0.061 mg
Thiamin	0.4127 mg
Retinol	769.5 g
Methionine	0.8705 g
Iron, Fe	10.3649 mg
Carbohydrate, by difference	62.1401 g
Phosphorus, P	944.5848 mg
Folate, total	339.6945 g
Tocopherol, gamma	0.5834 mg
Fatty acids, total saturated 4:0	2.2831 g
Lycopene	20626.2403 g
Alanine	1.2047 g
Cholesterol	254.34 mg
Valine	2.4334 g
Fatty acids, total saturated 18:2 undifferentiated	2.4494 g
Glycine	0.9215 g
Carotene, alpha	28.295 g
Glucose (dextrose)	5.6469 g
Fatty acids, total saturated 14:0	9.4862 g
Zinc, Zn	6.7211 mg
Isoleucine	1.8318 g
Tocopherol, delta	0.0023 mg
Fatty acids, total saturated 12:0	1.3059 g
Fatty acids, total polyunsaturated	3.5272 g
Tocotrienol, gamma	0.0385 mg
Leucine	3.0371 g
Tocotrienol, alpha	0.0419 mg
Vitamin A, IU	8700.1932 IU
Folate, DFE	339.6945 g
Tryptophan	0.5026 g
Vitamin C, total ascorbic acid	81.7418 mg
Phytosterols	1.9892 mg
Galactose	0.0004 g
Fatty acids, total polyunsaturated 18:1 c	0.0439 g
Fatty acids, total saturated 20:0	0.0007 g
Tocotrienol, beta	1.4969 mg
Fatty acids, total saturated 6:0	0.8924 g
Tyrosine	1.9635 g
Vitamin B-12	2.3274 g
Vitamin K (phylloquinone)	853.2187 g
Fatty acids, total saturated	56.0998 g
Histidine	1.1541 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0002 g
Fatty acids, total monounsaturated	24.5173 g
Threonine	1.3522 g
Folate, food	339.6945 g
Fatty acids, total polyunsaturated 17:0	0.0002 g
Vitamin D (D2 + D3)	1.5255 g
Cryptoxanthin, beta	47.3008 g
Vitamin D3 (cholecalciferol)	1.5255 g
Vitamin E (alpha-tocopherol)	8.782 mg
Magnesium, Mg	176.9148 mg
Lysine	2.8703 g
Potassium, K	2614.9415 mg
Cystine	0.1471 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.25 teaspoon	0	0	0
Cream cheese	6 ounces	501.795	5.9535	48.6486
Cinnamon	1 pinch	0	0	0
Oregano	0.25 teaspoon	0.6625	0.1723	0.0107
Cheese	1 cup	476.55	3.159	38.799
Coriander	0.25 teaspoon	0.0192	0.0031	0.0004
chili powder	0.5 teaspoon	3.807	0.671	0.1928
cumin	0.25 teaspoon	1.9688	0.2323	0.1169
butternut squash	2 lb	0	0	0
scallion	4	128	29.36	0.76
salsa	12 ounces	98.6562	22.5889	0.5783
corn tortilla	12	0	0	0