Engagement Dip

1. Preheat oven to 350 degrees F (175 degrees C).

2. Stir sweet onion, mayonnaise, and Cheddar cheese together in an casserole dish.

3. Bake in preheated oven until golden and bubbly, 15 to 20 minutes.

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Nutrient	Quantity
Total fats	185.92 g
Protein	5.2368 g
Carbohydrates	29.888 g
Energy	1803.04 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.4837 g
Water	552.3232 g
Aspartic acid	0.2912 g
Calcium, Ca	73.6 mg
Lutein + zeaxanthin	138.08 g
Fiber, total dietary	5.44 g
Fatty acids, total saturated 22:0	0.3202 g
Carotene, beta	142.4 g
Niacin	0.4176 mg
Vitamin A, RAE	37.12 g
Arginine	0.3328 g
Riboflavin	0.0864 mg
Fatty acids, total polyunsaturated 15:0	0.0232 g
Fatty acids, total saturated 20:1	0.58 g
Glutamic acid	0.8256 g
Sodium, Na	3724.8 mg
Fatty acids, total saturated 16:1 undifferentiated	2.153 g
Total lipid (fat)	185.92 g
Manganese, Mn	0.4453 mg
Fructose	4.128 g
Proline	0.0384 g
Fatty acids, total saturated 16:0	20.4181 g
Sucrose	3.168 g
Choline, total	61.28 mg
Sugars, total	13.568 g
Serine	0.0672 g
Fatty acids, total saturated 18:0	3.6923 g
Vitamin B-6	0.3933 mg
Selenium, Se	12.272 g
Ash	10.632 g
Fatty acids, total saturated 18:1 undifferentiated	134.3835 g
Pantothenic acid	0.6627 mg
Phenylalanine	0.08 g
Copper, Cu	0.213 mg
Betaine	0.32 mg
Thiamin	0.1843 mg
Retinol	23.2 g
Methionine	0.0064 g
Iron, Fe	0.672 mg
Carbohydrate, by difference	29.888 g
Phosphorus, P	162.4 mg
Folate, total	60.8 g
Alanine	0.0672 g
Cholesterol	153.12 mg
Valine	0.0672 g
Fatty acids, total saturated 18:2 undifferentiated	17.1586 g
Glycine	0.08 g
Glucose (dextrose)	6.304 g
Fatty acids, total saturated 14:0	0.087 g
Zinc, Zn	0.8688 mg
Isoleucine	0.0448 g
Fatty acids, total polyunsaturated	18.6422 g
Leucine	0.08 g
Tocotrienol, alpha	0.128 mg
Vitamin A, IU	331.2 IU
Folate, DFE	60.8 g
Tryptophan	0.0448 g
Vitamin C, total ascorbic acid	23.68 mg
Phytosterols	48 mg
Fatty acids, total saturated 20:0	0.3016 g
Tyrosine	0.0448 g
Vitamin B-12	0.5568 g
Vitamin K (phylloquinone)	250.448 g
Fatty acids, total saturated	25.0512 g
Histidine	0.0448 g
Fatty acids, total monounsaturated	137.1165 g
Threonine	0.0672 g
Folate, food	60.8 g
Fatty acids, total polyunsaturated 17:0	0.0928 g
Fatty acids, total polyunsaturated 24:0	0.1114 g
Cryptoxanthin, beta	13.92 g
Vitamin E (alpha-tocopherol)	10.2256 mg
Magnesium, Mg	41.28 mg
Lysine	0.1248 g
Potassium, K	611.04 mg
Cystine	0.0128 g
Fluoride, F	3.52 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Onion	2 cups	128	29.888	0.32
Cheddar cheese	2 cups	0	0	0
Mayonnaise	2 cups	1675.04	0	185.6