English Beef Burgers

1. Combine ground beef, onion, horseradish, worcestershire sauce, salt, and pepper. Form into four patties.

2. Broil or grill. Place cheese on burgers for the last minute or so.

3. Toast the muffins either with the burgers or in a toaster.

4. Make sauce while burgers are cooking and apply to toasted muffins.

5. Enjoy your unique burger!

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Nutrient	Quantity
Total fats	69.8156 g
Protein	88.5374 g
Carbohydrates	6.1084 g
Energy	1031.5172 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4215 g
Water	357.2703 g
Aspartic acid	0.0263 g
Calcium, Ca	82.5683 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0045 g
Lutein + zeaxanthin	20.1705 g
Fiber, total dietary	0.6505 g
Fatty acids, total saturated 22:0	0.0343 g
Carotene, beta	18.3425 g
Niacin	22.0252 mg
Fatty acids, total saturated 18:4	0.0091 g
Vitamin A, RAE	3.4052 g
Fatty acids, total trans-polyenoic	0.6169 g
Arginine	0.0226 g
Riboflavin	0.7282 mg
Fatty acids, total polyunsaturated 15:0	0.3553 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.323 g
Fatty acids, total saturated 20:1	0.1055 g
Glutamic acid	0.0597 g
Sodium, Na	736.9582 mg
Fatty acids, total saturated 16:1 undifferentiated	1.7136 g
Total lipid (fat)	69.8156 g
Manganese, Mn	0.1529 mg
Fructose	0.2593 g
Proline	0.0105 g
Fatty acids, total saturated 16:0	13.7862 g
Fatty acids, total saturated 8:0	0.0051 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.821 g
Sucrose	0.1981 g
Choline, total	310.4906 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.4944 g
Fatty acids, total polyunsaturated 18:1 t	2.7896 g
Sugars, total	2.9563 g
Serine	0.0066 g
Fatty acids, total saturated 10:0	0.0229 g
Fatty acids, total saturated 18:0	9.2228 g
Fatty acids, total saturated 20:4 undifferentiated	0.0544 g
Vitamin B-6	1.6402 mg
Selenium, Se	65.4534 g
Ash	8.8952 g
Fatty acids, total saturated 18:1 undifferentiated	28.4889 g
Pantothenic acid	2.6673 mg
Phenylalanine	0.0076 g
Copper, Cu	0.3438 mg
Betaine	36.3586 mg
Fatty acids, total trans-polyenoic 15:1	0.0091 g
Thiamin	0.2468 mg
Retinol	1.67 g
Methionine	0.001 g
Iron, Fe	10.0463 mg
Carbohydrate, by difference	6.1084 g
Phosphorus, P	816.7461 mg
Folate, total	35.3233 g
Tocopherol, gamma	0.0377 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0045 g
Lycopene	0.115 g
Alanine	0.0077 g
Cholesterol	291.1276 mg
Valine	0.0073 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0054 g
Fatty acids, total saturated 18:2 undifferentiated	3.0598 g
Glycine	0.0075 g
Carotene, alpha	0.239 g
Glucose (dextrose)	0.3954 g
Fatty acids, total saturated 14:0	1.5707 g
Zinc, Zn	20.7741 mg
Isoleucine	0.0049 g
Fatty acids, total saturated 12:0	0.0414 g
Fatty acids, total polyunsaturated	3.641 g
Fatty acids, total saturated 14:1	0.3358 g
Leucine	0.0108 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.6169 g
Tocotrienol, alpha	0.0129 mg
Vitamin A, IU	38.0752 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0726 g
Folate, DFE	35.3233 g
Tryptophan	0.0031 g
Vitamin C, total ascorbic acid	4.935 mg
Phytosterols	3.979 mg
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	17.0044 g
Fatty acids, total saturated 20:0	0.1057 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.0056 g
Vitamin B-12	8.9718 g
Vitamin K (phylloquinone)	22.3558 g
Fatty acids, total saturated	25.8311 g
Histidine	0.0037 g
Fatty acids, total monounsaturated	30.6484 g
Threonine	0.0056 g
Folate, food	35.3233 g
Fatty acids, total polyunsaturated 17:0	0.6728 g
Fatty acids, total polyunsaturated 24:0	0.0072 g
Cryptoxanthin, beta	1.5538 g
Vitamin E (alpha-tocopherol)	2.2687 mg
Fatty acids, total trans	3.4065 g
Fatty acids, total trans-monoenoic	2.7896 g
Magnesium, Mg	93.3259 mg
Lysine	0.0092 g
Potassium, K	1505.3252 mg
Cystine	0.0016 g
Fluoride, F	0.4166 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Onion	2 tablespoons	8	1.868	0.02
Mayonnaise	2 tablespoons	108.3	0	12
Cheese	4 slices	0	0	0
Worcestershire sauce	1 tablespoon	13.26	3.3082	0
Pepper	0.25 teaspoon	1.4432	0.3677	0.0187
horseradish	1.5 1/2	2.4	0.5645	0.0345
beef	1 lb	898.114	0	57.7424
english muffin	4	0	0	0