English Eccles Cakes

1. Roll out puff pastry on lightly floured board.

2. Cut dough into 24, 3-inch rounds.

3. In a mixing bowl, cream sugar and butter until light and fluffy.

4. Mix in currants and spices.

5. Place 2 tsp of mixture on each circle.

6. Brush edges of each circle with milk to "glue" the top to the bottom.

7. Place another round of dough on top pressing the edges firmly all around.

8. Brush tops of each cake with milk and sprinkle on a bit of sugar.

9. Preheat oven to 425 degrees and bake until brown and crispy (12- 15 minutes).

10. Remove from oven and cool on wire rack.

11. Makes 12 Eccles cakes.

12. Enjoy!

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Nutrient	Quantity
Total fats	27.9632 g
Protein	11.912 g
Carbohydrates	144.4786 g
Energy	830.929 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2881 g
Water	96.2762 g
Aspartic acid	0.9373 g
Calcium, Ca	401.9207 mg
Fiber, total dietary	5.5927 g
Carotene, beta	0.154 g
Niacin	3.8587 mg
Vitamin A, RAE	15.5928 g
Arginine	1.4974 g
Riboflavin	0.3468 mg
Fatty acids, total saturated 20:1	0.038 g
Glutamic acid	2.2521 g
Sodium, Na	76.7969 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0904 g
Total lipid (fat)	27.9632 g
Manganese, Mn	1.233 mg
Fructose	1.2587 g
Proline	0.461 g
Fatty acids, total saturated 16:0	2.4734 g
Sucrose	107.2291 g
Choline, total	2.6566 mg
Sugars, total	110.0351 g
Serine	0.5506 g
Fatty acids, total saturated 18:0	1.1725 g
Vitamin B-6	0.2087 mg
Selenium, Se	1.3952 g
Ash	4.3776 g
Fatty acids, total saturated 18:1 undifferentiated	10.2261 g
Pantothenic acid	0.9945 mg
Phenylalanine	0.5352 g
Copper, Cu	1.0791 mg
Betaine	0.1134 mg
Thiamin	0.7871 mg
Methionine	0.3334 g
Iron, Fe	4.0584 mg
Carbohydrate, by difference	144.4786 g
Phosphorus, P	500.0697 mg
Folate, total	57.46 g
Tocopherol, gamma	0.0029 mg
Alanine	0.5279 g
Valine	0.5642 g
Fatty acids, total saturated 18:2 undifferentiated	11.8558 g
Glycine	0.6917 g
Glucose (dextrose)	1.5309 g
Fatty acids, total saturated 14:0	0.1938 g
Zinc, Zn	2.9925 mg
Isoleucine	0.4343 g
Fatty acids, total saturated 12:0	0.002 g
Fatty acids, total polyunsaturated	12.1564 g
Leucine	0.7734 g
Vitamin A, IU	304.4953 IU
Folate, DFE	57.46 g
Tryptophan	0.2211 g
Vitamin C, total ascorbic acid	205.6392 mg
Phytosterols	0.9205 mg
Tyrosine	0.423 g
Fatty acids, total saturated	4.0169 g
Histidine	0.2971 g
Fatty acids, total monounsaturated	10.3678 g
Threonine	0.419 g
Folate, food	57.46 g
Cryptoxanthin, beta	0.363 g
Vitamin E (alpha-tocopherol)	1.134 mg
Magnesium, Mg	94.1423 mg
Lysine	0.3238 g
Potassium, K	762.5418 mg
Cystine	0.2041 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0	0	0	0
Sugar	0	0	0	0
Butter	2 ounces	323.19	14.8497	27.216
Brown sugar	4 ounces	430.9123	111.2321	0
Puff pastry	1 package	0	0	0
Nutmeg	0.25 teaspoon	2.8875	0.2711	0.1997
currant	4 ounces	71.4407	17.4406	0.4649
spice	0.5 teaspoon	2.4985	0.6851	0.0826