English Mustard Bath

1. Combine all the ingredients in a container with a tight fitting lid.

2. To use: add 1/4 cup of the mustard misture to the bath under running water. Relax for 15 - 20 minutes, adding more hot water if needed. Rinse under a cool shower. Wear warm clothes until pores have closed.

3. For footbaths, add 1 T and soak for 15 minutes. The footbaths help with circulation in the feet.

4. The essential oils are optional, but the product would greatly improve with them added.

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Nutrient	Quantity
Water	0.2208 g
Sodium, Na	30205.44 mg
Selenium, Se	0.2208 g
Ash	40.7376 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Baking soda	0.5 cup	0	0	0
Mustard Powder	2 tablespoons	0	0	0
eucalyptus essential oil	2 drops	0	0	0
peppermint essential oil	2 drops	0	0	0
rosemary essential oil	2 drops	0	0	0