English Rose Tea

1. Mix well, store in a pretty tea tin.

2. Use 1 teaspoon for each cup of tea.

3. Let steep in boiling water for 5-10 minutes.

4. Strain and serve tea hot, -or- pour over ice for a refreshing iced tea treat. Sweeten as desired.

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Nutrient	Quantity
Total fats	0.0996 g
Protein	0.0563 g
Carbohydrates	0.3519 g
Energy	2.227 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.007 g
Water	1.1521 g
Aspartic acid	0.0066 g
Calcium, Ca	5.389 mg
Fiber, total dietary	0.2397 g
Niacin	0.0155 mg
Vitamin A, RAE	2.482 g
Arginine	0.0026 g
Riboflavin	0.0026 mg
Fatty acids, total saturated 20:1	0.0008 g
Glutamic acid	0.0061 g
Sodium, Na	0.442 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0011 g
Total lipid (fat)	0.0996 g
Manganese, Mn	0.0163 mg
Proline	0.0023 g
Fatty acids, total saturated 16:0	0.0327 g
Serine	0.0022 g
Fatty acids, total saturated 10:0	0.0003 g
Fatty acids, total saturated 18:0	0.0039 g
Vitamin B-6	0.0057 mg
Ash	0.04 g
Fatty acids, total saturated 18:1 undifferentiated	0.0174 g
Pantothenic acid	0.0137 mg
Phenylalanine	0.0029 g
Copper, Cu	0.0051 mg
Thiamin	0.0006 mg
Methionine	0.0008 g
Iron, Fe	0.113 mg
Carbohydrate, by difference	0.3519 g
Phosphorus, P	1.122 mg
Folate, total	1.853 g
Alanine	0.0029 g
Valine	0.0028 g
Fatty acids, total saturated 18:2 undifferentiated	0.0076 g
Glycine	0.0027 g
Fatty acids, total saturated 14:0	0.0021 g
Zinc, Zn	0.0158 mg
Isoleucine	0.0023 g
Fatty acids, total saturated 12:0	0.0002 g
Fatty acids, total polyunsaturated	0.0153 g
Leucine	0.0042 g
Vitamin A, IU	49.708 IU
Folate, DFE	1.853 g
Tryptophan	0.0009 g
Vitamin C, total ascorbic acid	0.3706 mg
Phytosterols	0.748 mg
Tyrosine	0.0017 g
Fatty acids, total saturated	0.0482 g
Histidine	0.0011 g
Fatty acids, total monounsaturated	0.0197 g
Threonine	0.0023 g
Folate, food	1.853 g
Magnesium, Mg	1.547 mg
Lysine	0.0024 g
Potassium, K	11.356 mg
Cystine	0.0006 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Rosemary	1 tablespoon	2.227	0.3519	0.0996
red rose petal	0.5 cup	0	0	0
lemon balm	2 tablespoons	0	0	0