English Steamed Lemon Pudding

1. Beat together the butter and sugar until light and creamy. Beat in eggs 1 at a time.

2. Fold in flour, salt, baking powder, lemon rind and juice.

3. Place in a buttered 4 cup bowl. Cover the bowl with aluminum foil.

4. Place bowl in a steamer. Steam the pudding over boiling water on top of the stove for 1 1/4 hours.

5. Heat preserves with the water.

6. Unmold the pudding. Pour apricot sauce over the pudding and serve hot. 6 servings.

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Nutrient	Quantity
Total fats	43.2616 g
Protein	30.1394 g
Carbohydrates	124.4559 g
Energy	973.703 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2912 g
Water	187.338 g
Aspartic acid	2.9853 g
Calcium, Ca	362.5015 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.027 g
Lutein + zeaxanthin	763.9875 g
Fiber, total dietary	5.8658 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.033 g
Fatty acids, total saturated 22:0	0.006 g
Carotene, beta	92.9525 g
Niacin	3.7102 mg
Vitamin A, RAE	249.8 g
Fatty acids, total trans-polyenoic	0.018 g
Arginine	2.8146 g
Riboflavin	1.0114 mg
Fatty acids, total trans-polyenoic 22:4	0.0195 g
Tocopherol, beta	0.015 mg
Fatty acids, total polyunsaturated 15:0	0.0122 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0554 g
Fatty acids, total saturated 20:1	0.0807 g
Glutamic acid	4.8927 g
Sodium, Na	291.801 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3879 g
Total lipid (fat)	43.2616 g
Manganese, Mn	0.9754 mg
Fructose	0.1678 g
Proline	1.2558 g
Fatty acids, total saturated 16:0	5.9235 g
Fatty acids, total polyunsaturated 16:1 t	0.0045 g
Fatty acids, total saturated 8:0	0.006 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.2983 g
Sucrose	54.8185 g
Choline, total	441.7977 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.018 g
Fatty acids, total polyunsaturated 18:1 t	0.0345 g
Sugars, total	90.4122 g
Serine	2.0391 g
Fatty acids, total saturated 10:0	0.012 g
Fatty acids, total saturated 18:0	2.4285 g
Fatty acids, total saturated 20:4 undifferentiated	0.282 g
Vitamin B-6	0.3674 mg
Selenium, Se	47.6652 g
Ash	4.8965 g
Vitamin D	123 IU
Fatty acids, total saturated 18:1 undifferentiated	15.8553 g
Pantothenic acid	2.7519 mg
Phenylalanine	1.5864 g
Copper, Cu	1.1683 mg
Betaine	0.45 mg
Thiamin	0.8335 mg
Retinol	240 g
Methionine	0.9228 g
Iron, Fe	4.7394 mg
Carbohydrate, by difference	124.4559 g
Phosphorus, P	752.372 mg
Folate, total	133.15 g
Dihydrophylloquinone	0.15 g
Tocopherol, gamma	0.75 mg
Fatty acids, total saturated 4:0	0.006 g
Alanine	1.6611 g
Cholesterol	558 mg
Valine	1.884 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0345 g
Fatty acids, total saturated 18:2 undifferentiated	14.7267 g
Glycine	1.38 g
Carotene, alpha	1.6 g
Glucose (dextrose)	0.706 g
Fatty acids, total saturated 14:0	0.1218 g
Zinc, Zn	4.7912 mg
Isoleucine	1.4661 g
Tocopherol, delta	0.09 mg
Fatty acids, total saturated 12:0	0.0002 g
Fatty acids, total polyunsaturated	15.4931 g
Fatty acids, total saturated 14:1	0.0108 g
Tocotrienol, gamma	0.015 mg
Fatty acids, total polyunsaturated 17:1	0.018 g
Leucine	2.4474 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.018 g
Tocotrienol, alpha	0.09 mg
Vitamin A, IU	1015.115 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0105 g
Folate, DFE	133.15 g
Tryptophan	0.4845 g
Vitamin C, total ascorbic acid	12.9418 mg
Fatty acids, total polyunsaturated 16:1 c	0.297 g
Fatty acids, total polyunsaturated 18:1 c	5.0826 g
Fatty acids, total saturated 20:0	0.0045 g
Tyrosine	1.1961 g
Vitamin B-12	1.335 g
Vitamin K (phylloquinone)	0.45 g
Fatty acids, total saturated	8.7363 g
Histidine	0.7779 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.018 g
Fatty acids, total monounsaturated	16.3641 g
Threonine	1.2774 g
Folate, food	133.15 g
Fatty acids, total polyunsaturated 17:0	0.033 g
Vitamin D (D2 + D3)	3 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0015 g
Cryptoxanthin, beta	22.91 g
Vitamin D3 (cholecalciferol)	3 g
Vitamin E (alpha-tocopherol)	1.7019 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.087 g
Fatty acids, total trans	0.057 g
Fatty acids, total trans-monoenoic	0.039 g
Magnesium, Mg	81.4115 mg
Lysine	1.7106 g
Potassium, K	548.7155 mg
Cystine	0.624 g
Fluoride, F	1.65 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	4 tablespoons	220.248	55.0896	0
Salt	0.25 teaspoon	0	0	0
Butter	4 tablespoons	342	15.714	28.8
Lemon juice	1	3.355	1.0523	0.0366
Egg	3	214.5	1.08	14.265
Water	2 tablespoons	0	0	0
purpose flour	1 cup	0	0	0
apricot preserve	4 tablespoons	193.6	51.52	0.16
double acting baking powder	0.5 teaspoon	0	0	0