English White Bread

1. Load ingredients according to your manufacturer's instructions.

2. If your bread tends to be a little doughy, cut back slightly on the vegetable oil.

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Nutrient	Quantity
Total fats	43.6554 g
Protein	39.7922 g
Carbohydrates	228.299 g
Energy	1474.228 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1418 g
Water	272.6901 g
Aspartic acid	2.0579 g
Calcium, Ca	94.987 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	467.96 g
Fiber, total dietary	7.236 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Carotene, beta	2.74 g
Niacin	3.0055 mg
Vitamin A, RAE	80 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	1.6626 g
Riboflavin	0.3929 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.0135 g
Glutamic acid	12.4962 g
Sodium, Na	85.363 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1142 g
Total lipid (fat)	43.6554 g
Manganese, Mn	2.4716 mg
Proline	4.1452 g
Fatty acids, total saturated 16:0	4.5223 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	1.4006 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Sucrose	27.3764 g
Choline, total	178.0004 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	29.4128 g
Serine	2.1101 g
Fatty acids, total saturated 10:0	1.4075 g
Fatty acids, total saturated 18:0	1.5647 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	0.1963 mg
Selenium, Se	125.988 g
Ash	2.2051 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	5.4804 g
Pantothenic acid	2.0215 mg
Phenylalanine	1.9941 g
Copper, Cu	0.6294 mg
Betaine	0.15 mg
Thiamin	0.247 mg
Retinol	80 g
Methionine	0.7783 g
Iron, Fe	3.9351 mg
Carbohydrate, by difference	228.299 g
Phosphorus, P	395.056 mg
Folate, total	118.72 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.25 mg
Fatty acids, total saturated 4:0	0.002 g
Alanine	1.4054 g
Cholesterol	186 mg
Valine	1.8462 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	3.1679 g
Glycine	1.3718 g
Glucose (dextrose)	0.185 g
Fatty acids, total saturated 14:0	5.7328 g
Zinc, Zn	3.1833 mg
Isoleucine	1.5791 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	15.9568 g
Fatty acids, total polyunsaturated	3.461 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	2.8627 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.03 mg
Vitamin A, IU	275.48 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	118.72 g
Tryptophan	0.4725 g
Vitamin C, total ascorbic acid	0.84 mg
Phytosterols	26.14 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Fatty acids, total saturated 6:0	0.0952 g
Tyrosine	1.1695 g
Vitamin B-12	0.445 g
Vitamin K (phylloquinone)	7.7204 g
Fatty acids, total saturated	30.7416 g
Histidine	0.8664 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	5.6176 g
Threonine	1.1797 g
Folate, food	118.72 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	2.7023 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	89.707 mg
Lysine	1.1192 g
Potassium, K	429.904 mg
Cystine	0.8866 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	2 tablespoons	69	1.662	7.152
Sugar	2 tablespoons	110.124	27.5448	0
Salt	1 teaspoon	0	0	0
Egg	1	71.5	0.36	4.755
Water	0.75 cup	0	0	0
active yeast	1 teaspoon	0	0	0
Vegetable oil	2 tablespoons	234.464	0	27.2
bread flour	2 cups	989.14	198.7322	4.5484