Escargot Shug

1. Wash snails, pat dry. Mix the rest of ingredients together in bowl. Put snails in escargot crocks, holds 6 in each crock. Spoon mixture on top. Top with cheese. Place crocks on cookie sheet and bake 16 minutes@ 400 degrees until bubbly. Serve.

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Nutrient	Quantity
Total fats	115.207 g
Protein	42.833 g
Carbohydrates	63.3188 g
Energy	1370.086 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8715 g
Water	8.0201 g
Aspartic acid	3.974 g
Calcium, Ca	1010.534 mg
Lutein + zeaxanthin	0.224 g
Fiber, total dietary	22.3494 g
Carotene, beta	0.07 g
Niacin	14.2298 mg
Vitamin A, RAE	7.2 g
Arginine	6.3473 g
Riboflavin	1.2255 mg
Fatty acids, total saturated 20:1	0.1608 g
Glutamic acid	9.5441 g
Sodium, Na	177.838 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3456 g
Total lipid (fat)	115.207 g
Manganese, Mn	3.5202 mg
Proline	1.9526 g
Fatty acids, total saturated 16:0	10.302 g
Choline, total	0.3248 mg
Sugars, total	0.014 g
Serine	2.3331 g
Fatty acids, total saturated 18:0	4.8456 g
Vitamin B-6	0.3749 mg
Selenium, Se	0.1988 g
Ash	12.021 g
Fatty acids, total saturated 18:1 undifferentiated	42.953 g
Pantothenic acid	1.6739 mg
Phenylalanine	2.2682 g
Copper, Cu	3.8874 mg
Thiamin	3.082 mg
Methionine	1.4123 g
Iron, Fe	6.0478 mg
Carbohydrate, by difference	63.3188 g
Phosphorus, P	1806.942 mg
Folate, total	235.242 g
Alanine	2.2362 g
Valine	2.3921 g
Fatty acids, total saturated 18:2 undifferentiated	49.5728 g
Glycine	2.9308 g
Fatty acids, total saturated 14:0	0.288 g
Zinc, Zn	11.1522 mg
Isoleucine	1.8414 g
Fatty acids, total polyunsaturated	50.4971 g
Leucine	3.2779 g
Vitamin A, IU	160.926 IU
Folate, DFE	235.242 g
Tryptophan	0.9369 g
Vitamin C, total ascorbic acid	0.4368 mg
Tyrosine	1.7915 g
Vitamin K (phylloquinone)	0.0238 g
Fatty acids, total saturated	16.134 g
Histidine	1.2592 g
Fatty acids, total monounsaturated	43.505 g
Threonine	1.7758 g
Folate, food	235.242 g
Vitamin E (alpha-tocopherol)	0.0011 mg
Magnesium, Mg	230.75 mg
Lysine	1.3742 g
Potassium, K	999.214 mg
Cystine	0.8649 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
White wine	1 dash	0	0	0
Butter	1 cup	1368	62.856	115.2
Mozzarella cheese	0.5 cup	0	0	0
Garlic	0.5 teaspoon	2.086	0.4628	0.007
black pepper	0	0	0	0
extra large snail	1 can	0	0	0