Escarole, Pepperoni And Beans

1. In a large saute pan with a lid, add olive oil and heat to medium. Add the diced pepperoni and saute a few minutes. Add the clean escarole and toss.

2. Add the chicken broth and heat till simmering. Lastly, add the cannellini beans. Heat through till the escarole is very tender.

3. Delish!

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Nutrient	Quantity
Total fats	43.672 g
Protein	13.481 g
Carbohydrates	2.2875 g
Energy	452.57 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3387 g
Water	280.478 g
Calcium, Ca	18.705 mg
Fatty acids, total saturated 22:0	0.0522 g
Niacin	6.8015 mg
Riboflavin	0.1403 mg
Tocopherol, beta	0.0446 mg
Fatty acids, total saturated 20:1	0.1565 g
Sodium, Na	1894.86 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6913 g
Total lipid (fat)	43.672 g
Manganese, Mn	0.61 mg
Fatty acids, total saturated 16:0	5.2739 g
Choline, total	28.7915 mg
Sugars, total	1.0675 g
Fatty acids, total saturated 18:0	0.974 g
Vitamin B-6	0.061 mg
Selenium, Se	7.015 g
Ash	5.5815 g
Fatty acids, total saturated 18:1 undifferentiated	30.0534 g
Pantothenic acid	0.122 mg
Copper, Cu	0.305 mg
Betaine	0.0405 mg
Thiamin	0.0183 mg
Iron, Fe	1.4773 mg
Carbohydrate, by difference	2.2875 g
Phosphorus, P	183 mg
Folate, total	12.2 g
Tocopherol, gamma	0.3361 mg
Cholesterol	3.05 mg
Fatty acids, total saturated 18:2 undifferentiated	4.5636 g
Fatty acids, total saturated 14:0	0.0305 g
Zinc, Zn	0.61 mg
Fatty acids, total polyunsaturated	4.9328 g
Fatty acids, total polyunsaturated 17:1	0.0506 g
Folate, DFE	12.2 g
Phytosterols	89.505 mg
Fatty acids, total saturated 20:0	0.1677 g
Vitamin B-12	0.61 g
Vitamin K (phylloquinone)	24.381 g
Fatty acids, total saturated	6.5377 g
Fatty acids, total monounsaturated	30.9827 g
Folate, food	12.2 g
Fatty acids, total polyunsaturated 17:0	0.0089 g
Vitamin E (alpha-tocopherol)	5.8423 mg
Magnesium, Mg	6.1 mg
Potassium, K	518.905 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	3 tablespoons	358.02	0	40.5
Pepperoni	1 stick	0	0	0
salt pepper	0	0	0	0
chicken broth	1 can	94.55	2.2875	3.172
escarole	2 heads	0	0	0
cannellini bean	1 can	0	0	0