Escarole Soup

1. Heat the olive oil in a stockpot over medium heat. Cook the sausage in the oil until evenly browned, 5 to 10 minutes. Add the chicken broth, beans, escarole, and tomato sauce; simmer another 15 to 20 minutes.

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Nutrient	Quantity
Total fats	18.0333 g
Protein	179.5204 g
Energy	926.2752 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2568 g
Water	711.7349 g
Calcium, Ca	1070.0041 mg
Fatty acids, total saturated 22:0	0.0174 g
Niacin	9.9734 mg
Vitamin A, RAE	272.0006 g
Riboflavin	1.36 mg
Tocopherol, beta	0.0148 mg
Fatty acids, total saturated 20:1	0.042 g
Sodium, Na	616.8047 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3054 g
Total lipid (fat)	18.0333 g
Fatty acids, total saturated 16:0	2.3401 g
Choline, total	589.3752 mg
Fatty acids, total saturated 18:0	0.581 g
Fatty acids, total saturated 20:4 undifferentiated	0.4715 g
Vitamin B-6	1.088 mg
Selenium, Se	152.3203 g
Ash	10.88 g
Fatty acids, total saturated 18:1 undifferentiated	10.2832 g
Copper, Cu	2.2667 mg
Betaine	0.0135 mg
Thiamin	1.088 mg
Retinol	272.0006 g
Iron, Fe	12.769 mg
Phosphorus, P	1632.0037 mg
Folate, total	136.0003 g
Tocopherol, gamma	0.112 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.2085 g
Cholesterol	453.3344 mg
Fatty acids, total saturated 18:2 undifferentiated	1.6171 g
Fatty acids, total saturated 14:0	0.0181 g
Zinc, Zn	9.0667 mg
Fatty acids, total polyunsaturated	2.9619 g
Fatty acids, total polyunsaturated 17:1	0.0169 g
Vitamin A, IU	906.6687 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1088 g
Folate, DFE	136.0003 g
Phytosterols	29.835 mg
Fatty acids, total saturated 20:0	0.0559 g
Vitamin B-12	9.0667 g
Vitamin K (phylloquinone)	9.0337 g
Fatty acids, total saturated	3.0156 g
Fatty acids, total monounsaturated	10.6476 g
Folate, food	136.0003 g
Fatty acids, total polyunsaturated 17:0	0.003 g
Vitamin E (alpha-tocopherol)	6.4705 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.2992 g
Magnesium, Mg	181.3337 mg
Potassium, K	2085.4731 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	1 tablespoon	119.34	0	13.5
Tomato Sauce	1 can	0	0	0
chicken broth	2 cartons	0	0	0
cannellini bean	2 cans	806.9352	0	4.5333
bulk italian sausage	2 pounds	806.9352	0	4.5333
head escarole	1	806.9352	0	4.5333