Ethiopian Berebere Seasoning

1. combine everything together and grind it up.

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Nutrient	Quantity
Total fats	4.027 g
Protein	4.7959 g
Carbohydrates	19.4162 g
Energy	100.4141 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1284 g
Water	4.122 g
Aspartic acid	0.8575 g
Calcium, Ca	85.1256 mg
Lutein + zeaxanthin	5230.0977 g
Fiber, total dietary	11.0064 g
Fatty acids, total saturated 22:0	0.0147 g
Carotene, beta	7227.5691 g
Niacin	2.8504 mg
Vitamin A, RAE	680.5178 g
Fatty acids, total trans-polyenoic	0.0001 g
Arginine	0.3432 g
Riboflavin	0.3521 mg
Fatty acids, total trans-polyenoic 22:4	0.0002 g
Tocopherol, beta	0.0966 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1269 g
Fatty acids, total saturated 20:1	0.0072 g
Glutamic acid	0.7549 g
Stigmasterol	0.005 mg
Sodium, Na	23.1332 mg
Fatty acids, total saturated 16:1 undifferentiated	0.027 g
Total lipid (fat)	4.027 g
Manganese, Mn	0.9659 mg
Fructose	1.8949 g
Proline	0.6781 g
Fatty acids, total saturated 16:0	0.4326 g
Fatty acids, total saturated 8:0	0.0001 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0067 g
Sucrose	0.3166 g
Choline, total	15.4803 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0002 g
Fatty acids, total polyunsaturated 18:1 t	0.0006 g
Sugars, total	3.0439 g
Serine	0.1962 g
Fatty acids, total saturated 10:0	0.0003 g
Fatty acids, total saturated 18:0	0.1016 g
Fatty acids, total saturated 20:4 undifferentiated	0.0013 g
Vitamin B-6	0.6327 mg
Selenium, Se	2.3335 g
Ash	2.4055 g
Fatty acids, total saturated 18:1 undifferentiated	0.4692 g
Pantothenic acid	0.7168 mg
Phenylalanine	0.1971 g
Beta-sitosterol	0.0033 mg
Copper, Cu	0.2457 mg
Betaine	1.9729 mg
Thiamin	0.1141 mg
Methionine	0.0644 g
Iron, Fe	6.7677 mg
Carbohydrate, by difference	19.4162 g
Phosphorus, P	104.5119 mg
Folate, total	16.8079 g
Tocopherol, gamma	0.9811 mg
Alanine	0.2015 g
Valine	0.2344 g
Fatty acids, total saturated 18:2 undifferentiated	2.0439 g
Glycine	0.2481 g
Carotene, alpha	164.28 g
Glucose (dextrose)	0.7464 g
Fatty acids, total saturated 14:0	0.1741 g
Zinc, Zn	1.4424 mg
Isoleucine	0.1858 g
Tocopherol, delta	0.069 mg
Fatty acids, total saturated 12:0	0.0209 g
Fatty acids, total polyunsaturated	2.1739 g
Tocotrienol, gamma	0.0248 mg
Leucine	0.295 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0001 g
Tocotrienol, alpha	1.0912 mg
Vitamin A, IU	13608.7872 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0005 g
Folate, DFE	16.8079 g
Tryptophan	0.0285 g
Vitamin C, total ascorbic acid	1.449 mg
Phytosterols	54.6042 mg
Fatty acids, total polyunsaturated 16:1 c	0.0001 g
Galactose	0.0614 g
Fatty acids, total polyunsaturated 18:1 c	0.4492 g
Fatty acids, total saturated 20:0	0.0144 g
Tyrosine	0.1232 g
Vitamin K (phylloquinone)	23.162 g
Fatty acids, total saturated	0.7895 g
Histidine	0.0863 g
Fatty acids, total monounsaturated	0.5049 g
Threonine	0.1568 g
Folate, food	16.8079 g
Fatty acids, total polyunsaturated 17:0	0.0001 g
Fatty acids, total polyunsaturated 24:0	0.0013 g
Cryptoxanthin, beta	1708.3061 g
Vitamin E (alpha-tocopherol)	8.0661 mg
Fatty acids, total trans	0.0007 g
Fatty acids, total trans-monoenoic	0.0006 g
Magnesium, Mg	59.8888 mg
Lysine	0.2363 g
Potassium, K	689.1123 mg
Cystine	0.0729 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 tablespoon	0	0	0
Garlic	0.25 teaspoon	1.043	0.2314	0.0035
Cinnamon	0 teaspoon	0	0	0
Onion powder	1 teaspoon	8.184	1.8989	0.025
Paprika	0.25 cup	77.832	14.9012	3.5576
Nutmeg	0.25 teaspoon	2.8875	0.2711	0.1997
Cardamom	0.5 teaspoon	3.11	0.6847	0.067
fenugreek seed	0.5 teaspoon	5.9755	1.0795	0.1186
Coriander	0.5 teaspoon	0.0383	0.0061	0.0009
Clove	0 teaspoon	0.7192	0.172	0.0341
chili flake	0.5 cup	0	0	0
allspice	0 teaspoon	0.6246	0.1713	0.0206