Ethiopian Party Punch

1. Combine all ingredients in the order given in a large punch bowl.

2. Garnish with the mint leaves.

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Nutrient	Quantity
Total fats	1.3816 g
Protein	3.49 g
Carbohydrates	74.803 g
Energy	297.78 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0943 g
Water	1449.75 g
Aspartic acid	0.186 g
Calcium, Ca	113.9398 mg
Lutein + zeaxanthin	321.8 g
Fiber, total dietary	1.728 g
Carotene, beta	91.78 g
Niacin	1.7115 mg
Vitamin A, RAE	24.8 g
Arginine	0.1166 g
Riboflavin	0.1635 mg
Fatty acids, total polyunsaturated 15:0	0.0024 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.022 g
Glutamic acid	0.0818 g
Sodium, Na	175.9029 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0174 g
Total lipid (fat)	1.3816 g
Manganese, Mn	1.3319 mg
Fructose	12.209 g
Proline	0.1091 g
Fatty acids, total saturated 16:0	0.0939 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0293 g
Sucrose	4.8742 g
Choline, total	36.07 mg
Sugars, total	51.9308 g
Serine	0.0322 g
Fatty acids, total saturated 10:0	0.0488 g
Fatty acids, total saturated 18:0	0.0198 g
Vitamin B-6	0.4614 mg
Selenium, Se	0.742 g
Ash	2.9948 g
Fatty acids, total saturated 18:1 undifferentiated	0.1192 g
Pantothenic acid	0.9308 mg
Phenylalanine	0.0223 g
Copper, Cu	0.368 mg
Thiamin	0.4268 mg
Methionine	0.0074 g
Iron, Fe	1.5452 mg
Carbohydrate, by difference	74.803 g
Phosphorus, P	81.68 mg
Folate, total	168.2 g
Alanine	0.0372 g
Valine	0.0273 g
Fatty acids, total saturated 18:2 undifferentiated	0.1612 g
Glycine	0.0223 g
Carotene, alpha	14.88 g
Glucose (dextrose)	14.0406 g
Fatty acids, total saturated 14:0	0.0074 g
Zinc, Zn	1.3114 mg
Isoleucine	0.0198 g
Fatty acids, total saturated 12:0	0.0024 g
Fatty acids, total polyunsaturated	0.2554 g
Fatty acids, total saturated 14:1	0.0049 g
Leucine	0.0322 g
Vitamin A, IU	523.14 IU
Folate, DFE	168.2 g
Tryptophan	0.005 g
Vitamin C, total ascorbic acid	243.428 mg
Fatty acids, total polyunsaturated 18:1 c	0.0098 g
Tyrosine	0.0099 g
Vitamin K (phylloquinone)	0.998 g
Fatty acids, total saturated	0.1771 g
Histidine	0.0074 g
Fatty acids, total monounsaturated	0.1389 g
Threonine	0.0198 g
Folate, food	168.2 g
Cryptoxanthin, beta	428.88 g
Vitamin E (alpha-tocopherol)	0.5152 mg
Magnesium, Mg	79.824 mg
Lysine	0.0223 g
Potassium, K	1088.1279 mg
Cystine	0.0124 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Orange juice	1 cup	111.6	25.792	0.496
Raspberry syrup	1 cup	0	0	0
Pineapple juice	1 cup	132.5	32.175	0.3
Lemon juice	1 cup	53.68	16.836	0.5856
club Soda	2.5	0	0	0
mint leaf	0	0	0	0
white grape juice	2 cups	0	0	0